Racecast

Ashlyn Miller

Howards Grove (WI) · 11 · BIG EASTWI D3 · Compare head to head

Athlete rating 127.8 2026 TF season
Best race 131.3 XC
Races 75
Seasons 8 2019 — 2026

RankedNation #5203·WI #133·WI D3 #36·BIG EAST #4·Team #2 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 12 races in 2025

Rating scale ?

Cross Country

2025 XC 124.7

Howards Grove (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Ridges Golf Course 5000m 20:37.4 46th · 1st on team 123.0 -0.008 ★CR CSR
2025-10-25 Sheboygan Lutheran HS 5000m 20:04.4 5th · 1st on team 126.3 +0.002 ★PR ★CR SR CSR
2025-10-18 Two Rivers HS 5000m 20:09.3 5th · 1st on team 127.6 — ★CR CSR RSR
2025-10-09 Deer Run Golf Course 5000m 20:34.7 8th · 1st on team 122.7 -0.014 ★CR CSR
2025-09-25 Mishicot Elementary School 5000m 20:06.3 7th · 1st on team 124.1 -0.029 PR ★CR SR CSR
2025-09-18 Valders HS 5000m 21:03.5 3rd · 1st on team 123.8 +0.016 ★CR CSR
2025-09-13 Lincoln Park 5000m 20:34.8 7th · 1st on team 124.8 -0.022 ★CR SR CSR
2025-08-28 Two Rivers HS 5000m 20:37.8 7th · 1st on team 125.3 — CR SR CSR RSR

2024 XC 122.6

Howards Grove (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-01 Sheboygan Lutheran HS 5000m 20:47.2 4th · 1st on team 124.8 +0.002 CR SR CSR RSR
2024-09-26 Mishicot HS 5000m 20:52 21st · 1st on team 121.9 -0.022 ★CR SR CSR
2024-09-19 Valders HS 5000m 21:41.3 5th · 1st on team 121.3 +0.016 CR CSR
2024-09-14 Washington Park 5000m 21:05.5 7th · 1st on team 123.6 -0.001 ★CR SR CSR RSR
2024-08-29 Two Rivers HS 5000m 21:25.5 14th · 2nd on team 121.2 — CR SR CSR RSR

2023 XC 120.5

Howards Grove (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Meadow Links Golf Course 5000m 20:34.6 9th · 2nd on team 125.2 -0.009 PR ★CR SR CSR RSR
2023-10-14 Mishicot Elementary School 5000m 20:44.1 8th · 3rd on team 121.8 -0.029 PR CR SR CSR
2023-09-26 Sheboygan Lutheran HS 5000m 21:15.1 10th · 3rd on team 122.3 +0.002 CR CSR
2023-09-21 Mishicot Elementary School 5000m 21:17 10th · 2nd on team 118.9 -0.029 CR CSR
2023-09-14 Valders HS 5000m 21:49 4th · 1st on team 120.5 +0.016 CR CSR
2023-09-09 Lincoln Park 5000m 21:12.6 9th · 2nd on team 122.5 -0.022 PR CR SR CSR RSR
2023-08-31 Kiel HS 4000m 17:42.5 12th · 1st on team 114.2 -0.011 ★PR ★CR SR CSR
2023-08-24 Two Rivers HS 5000m 22:16.5 19th · 1st on team 118.1 — PR CR SR CSR RSR

2022 XC 113.0

Howards Grove (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-15 Reedsville Elementary School 1500m 10:02 3rd · 1st on team 79.3 — ★PR ★CR SR CSR
2022-09-20 Plymouth High School 2414m 11:17.7 1st · 1st on team 131.3 +0.099 ★CR ★R CSR RSR
2022-09-15 Valders HS 2414m 9:44 2nd · 1st on team 128.3 -0.081 ★PR ★CR R SR CSR RSR
2022-09-01 Kiel HS 2500m — — — +0.048 ★PR ★CR SR CSR

2021 XC 123.2

Howards Grove (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-21 Plymouth High School 2414m 11:50.9 5th · 1st on team 126.7 +0.099 CR R CSR RSR
2021-09-16 Valders HS 2414m 10:25.9 7th · 1st on team 120.6 -0.081 PR CR SR CSR
2021-09-11 Lincoln Park 3000m 12:42.2 6th · 1st on team 121.3 -0.131 ★PR ★CR SR CSR
2021-09-02 Kiel HS 2414m 11:20 13th · 1st on team 124.2 +0.034 PR ★CR SR CSR RSR

2020 XC 123.1

Howards Grove (WI) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-12 Washington Park 2735m 12:40 14th · 1st on team 123.1 — ★PR ★CR SR CSR RSR

2019 XC 111.9

Howards Grove (WI) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-26 Hon-E-Kor Golf Course 3200m 13:13.3 12th · 1st on team 125.1 -0.158 ★PR ★CR R SR CSR RSR
2019-09-05 Kiel HS 2172m 13:08 63rd · 4th on team 98.8 — ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 119.4

Howards Grove (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-29 D3 Sectional 2 - Hilbert 800m 2:21.01 5th · 1st on team 126.8 -0.054 ★PR SR
2026-05-26 D3 Regional 2D - Cedar Grove-Belgium 800m 2:22.13 1st · 1st on team 129.3 -0.029 PR SR RSR
2026-05-18 Big East Conference 800m 2:27.83 2nd · 1st on team 123.8 -0.032 RSR
2026-05-18 Big East Conference 3200m 13:24.07 9th · 1st on team 109.6 -0.032 ★PR SR
2026-05-18 Big East Conference 1600m 5:31.43 5th · 1st on team 123.1 -0.032 ★PR SR
2026-05-01 D3 Elite Meet 1600m 5:38.03 2nd · 1st on team 120.5 -0.033
2026-05-01 D3 Elite Meet 800m 2:31.5 1st · 1st on team 120.7 -0.033
2026-04-30 Big East 4 Team 400m 1:03.64 1st · 1st on team — -0.024 ★PR SR
2026-04-27 Big East North Mini Meet 3200m 14:07.55 2nd · 1st on team 103.2 -0.040
2026-04-27 Big East North Mini Meet 800m 2:26.78 2nd · 1st on team 123.7 -0.040 PR SR RSR
2026-04-27 Big East North Mini Meet 1600m 5:41.96 1st · 1st on team 118.3 -0.040
2026-04-20 Big East North Meet 1600m 5:54.15 2nd · 1st on team 116.2 -0.024
2026-04-20 Big East North Meet 800m 2:33.45 2nd · 1st on team 120.3 -0.024
2026-04-16 Big East Conference Meet 3200m 13:41.4 2nd · 1st on team 108.0 -0.026 PR SR
2026-04-16 Big East Conference Meet 800m 2:30.5 1st · 1st on team 122.5 -0.026 SR RSR
2026-04-16 Big East Conference Meet 1600m 5:41.11 2nd · 1st on team 120.4 -0.026
2026-04-11 Denmark Cold Vike Invite 800m 2:33.9 5th · 1st on team 119.1 -0.031
2026-04-11 Denmark Cold Vike Invite 1600m 5:37.38 4th · 1st on team 121.1 -0.031 SR RSR
2026-04-09 Mishicot BE 6 Team 1600m 5:38.2 2nd · 1st on team 120.5 -0.033 SR RSR
2026-04-09 Mishicot BE 6 Team 800m 2:31.28 3rd · 1st on team 120.9 -0.033 SR RSR

2025 TF 120.2

Howards Grove (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-30 D3 Sectional 4 - Princeton 1600m 5:52.29 10th · 1st on team 115.3 -0.035
2025-05-30 D3 Sectional 4 - Princeton 800m 2:27.14 5th · 1st on team 124.1 -0.035 PR SR RSR
2025-05-27 D3 Regional 4D - Cedar Grove Belgium 800m 2:30.64 3rd · 1st on team 122.0 -0.029
2025-05-27 D3 Regional 4D - Cedar Grove Belgium 1600m 5:32.13 4th · 1st on team 123.2 -0.029 PR SR RSR
2025-05-19 Big East Conference Meet 1600m 5:37.27 6th · 1st on team 121.8 -0.029 PR SR
2025-05-19 Big East Conference Meet 800m 2:30.66 3rd · 1st on team 122.5 -0.029 RSR
2025-05-13 Howards Grove Invite 800m 2:30.75 2nd · 1st on team 121.9 -0.026 RSR
2025-05-09 Freedom Irish Invitational 800m 2:29.86 3rd · 1st on team 121.6 -0.036 SR RSR
2025-05-09 Freedom Irish Invitational 1600m 5:43.4 5th · 1st on team 118.0 -0.036 PR SR
2025-05-01 Random Lake Big East Meet 800m 2:31.5 1st · 1st on team 120.1 -0.038 SR
2025-04-28 Big East North Division 800m 2:32.28 2nd · 1st on team 120.8 -0.032 SR RSR
2025-04-28 Big East North Division 1600m 5:53.1 2nd · 1st on team 116.0 -0.032 PR SR
2025-04-11 Denmark Cold Vike Invite 800m 2:37.51 2nd · 1st on team 116.0 -0.031 SR RSR

2024 TF 116.8

Howards Grove (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-23 WIAA D3 Sectional - Horicon 800m 2:31.4 10th · 1st on team 120.9 -0.035
2024-05-13 2024 Big East Conference Championships 800m 2:29.85 5th · 1st on team 122.0 -0.036 PR SR RSR
2024-05-03 Freedom Irish Invitational 800m 2:37.78 6th · 1st on team 115.5 -0.036
2024-05-03 Freedom Irish Invitational 1600m 5:53.47 5th · 1st on team 115.0 -0.036 PR SR
2024-04-26 St. Norbert Elite Meet 800m 2:38.07 6th · 1st on team 116.4 -0.034
2024-04-26 St. Norbert Elite Meet 1600m 5:54.27 7th · 1st on team 115.5 -0.034 PR SR
2024-04-13 Denmark Cold Vike Invite 800m 2:37.44 2nd · 1st on team 116.9 -0.031
2024-04-05 BE 6 Team Early MEET 800m 2:35.47 1st · 1st on team 117.9 -0.033 PR SR RSR
2024-03-14 Waters - Berlin Indoor Invite 800m 2:45.38 3rd · 1st on team 111.3 -0.043 PR SR RSR

2023 TF 122.3

Howards Grove (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-12 Howards Grove CLC/Big East MS Championship 1600m 6:04.07 4th · 1st on team 122.3 -0.026 PR SR RSR