Dominick Frank

2025 XC 116.7

Norris (NE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-09-29	Kearney Country Club	5000m	—	—	—	+0.040	CSR
2025-09-23	Mount Michael High School	5000m	17:50	14th · 2nd on team	116.8	+0.030	★CR CSR
2025-09-19	Waverly High School	5000m	17:43.5	15th · 3rd on team	119.3	+0.045	★PR ★CR SR CSR RSR
2025-09-12	Mahoney State Park	5000m	17:50.3	74th · 4th on team	117.5	+0.028	PR ★CR SR CSR RSR
2025-09-06	Beatrice High School	5000m	17:59.3	20th · 3rd on team	115.7	+0.031	PR ★CR SR CSR RSR
2025-08-30	Norris HIgh School	5000m	18:32	33rd · 4th on team	114.2	+0.050	★CR SR CSR RSR

2024 XC 115.4

Norris (NE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-25	Kearney Country Club	5000m	18:22.8	71st · 5th on team	115.3	+0.040	★CR CSR
2024-10-10	Pioneers Park	5000m	18:43.8	35th · 6th on team	115.1	+0.046	★CR CSR
2024-09-24	Mount Michael High School	5000m	18:29	24th · 5th on team	114.0	+0.030	CR CSR
2024-09-20	Waverly High School	5000m	18:39.6	33rd · 5th on team	116.4	+0.047	CR CSR RSR
2024-09-12	Eugene T. Mahoney State Park	5000m	18:06.6	94th · 5th on team	116.1	+0.028	PR ★CR SR CSR RSR
2024-09-07	Beatrice High School	5000m	—	—	—	+0.031	SR CSR

2023 XC 111.6

Norris (NE) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-05	Blair High School	5000m	18:28.5	3rd · 3rd on team	115.9	+0.046	PR ★CR SR CSR RSR
2023-09-25	Kearney Country Club	5000m	19:29.9	87th · 13th on team	110.3	+0.040	CR CSR
2023-09-19	Mount Michael High School	5000m	19:20	13th · 6th on team	109.4	+0.030	CR CSR
2023-09-15	Waverly High School	5000m	18:44.4	16th · 7th on team	113.9	+0.045	CR CSR RSR
2023-09-08	Mahoney State Park	5000m	18:35	30th · 3rd on team	113.6	+0.028	PR CR SR CSR RSR
2023-09-02	Beatrice High School	5000m	19:00.2	33rd · 11th on team	112.6	+0.031	PR CR SR CSR RSR
2023-08-26	Norris HIgh School	5000m	20:18.8	66th · 16th on team	105.8	+0.050	PR CR SR CSR RSR

2022 XC 124.4

Norris (NE) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-08	Walnut Creek @ PLSHS	2172m	11:12.7	27th · 2nd on team	—	—	★PR ★CR SR CSR
2022-09-30	Syracuse Country Club	2100m	10:43.1	6th · 2nd on team	—	—	★PR ★CR SR CSR
2022-09-20	Mt. Michael	3000m	11:46	4th · 2nd on team	124.4	+0.050	★PR ★CR R SR CSR RSR
2022-09-03	600 Orange Boulevard	2500m	—	—	—	+0.013	★PR ★CR SR CSR

2023 TF 122.6

Norris (NE) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-13	Nebraska Championship Meet	1600m	5:36.33	21st · 1st on team	119.1	-0.024
2023-04-28	Plattsmouth Invite	1600m	5:14.9	5th · 2nd on team	125.3	-0.038
2023-04-28	Plattsmouth Invite	800m	2:21.97	5th · 1st on team	126.9	-0.038	★PR SR
2023-04-25	Elkhorn, Gretna, Norris Boys Triangular	1600m	5:12	2nd · 1st on team	127.4	-0.024	★PR ★R SR RSR
2023-04-25	Elkhorn, Gretna, Norris Boys Triangular	800m	2:28.3	6th · 2nd on team	122.2	-0.024	PR SR
2023-04-14	Elkhorn Invitational	800m	2:36.77	22nd · 3rd on team	115.9	-0.030	PR SR RSR
2023-04-14	Kim Baumert Middle School Invite	800m	2:36.77	22nd · 3rd on team	115.9	-0.030
2023-04-14	Kim Baumert Middle School Invite	1600m	5:18.41	3rd · 1st on team	125.2	-0.030	PR R SR RSR
2023-04-14	Elkhorn Invitational	1600m	5:18.41	3rd · 1st on team	125.2	-0.030
2023-04-14	Elkhorn Invitational	400m	1:03.06	20th · 3rd on team	—	-0.030	★PR SR
2023-04-14	Kim Baumert Middle School Invite	400m	1:03.06	20th · 3rd on team	—	-0.030