Tyrus Murren
Lewis Central (IA) · 11 · HAWKEYE 10IA D4A · Compare head to head
Athlete rating
102.1
2025 XC season
Races
20
Seasons
3
2023 — 2025
RankedNation #89230·IA #2182·IA D4A #992·HAWKEYE 10 #65·Team #35
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Training paces
& VO2max →
critical speed
7:21/mi, fitted from
7 races in 2023
Speed rating — all races
Cross Country
XC speed rating
2024 XC
95.0
Lewis Central (IA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-09-28 |
Harlan Community High School
|
5000m |
20:44.8 |
18th
· 5th on team |
99.8 |
+0.010 |
PR
CR
SR
CSR
RSR
|
| 2024-09-24 |
Boys Town High School
|
5000m |
22:12 |
120th
· 6th on team |
95.2 |
+0.034 |
SR
CSR
|
| 2024-09-19 |
Bennington HS
|
5000m |
22:21 |
45th
· 7th on team |
95.5 |
+0.037 |
★CR
SR
CSR
RSR
|
| 2024-09-10 |
Le Mars
|
5000m |
23:06.3 |
58th
· 5th on team |
93.0 |
+0.048 |
★CR
CSR
RSR
|
| 2024-08-31 |
Glenwood HS
|
5000m |
22:46.5 |
86th
· 17th on team |
91.5 |
+0.013 |
SR
CSR
RSR
|
2023 XC
98.4
Lewis Central (IA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-09-23 |
Harlan Golf & Country Club
|
5000m |
20:54 |
27th
· 8th on team |
98.2 |
-0.003 |
PR
★CR
SR
CSR
|
| 2023-09-19 |
Boys Town High School
|
5000m |
21:30 |
76th
· 6th on team |
99.4 |
+0.034 |
★CR
R
CSR
RSR
|
| 2023-09-14 |
Blair High School
|
5000m |
21:46.4 |
25th
· 9th on team |
98.2 |
+0.048 |
★CR
CSR
|
| 2023-09-14 |
Blair High School
|
5000m |
21:46.4 |
25th
· 9th on team |
98.2 |
+0.048 |
|
| 2023-09-05 |
Le Mars HS
|
5000m |
21:30.1 |
46th
· 8th on team |
99.2 |
+0.037 |
★CR
R
CSR
RSR
|
| 2023-08-26 |
Glenwood HS
|
5000m |
21:13.9 |
83rd
· 6th on team |
97.4 |
+0.013 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
