Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 16:46.44 | 2nd · 1st on team | 129.9 | +0.076 | ★CR ★R CSR RSR |
| 2025-10-30 | Oak Ridge Park | 5000m | 17:04.3 | 2nd · 2nd on team | 124.1 | +0.001 | ★CR CSR |
| 2025-10-22 | Oak Ridge Park | 5000m | 16:39.3 | 1st · 1st on team | 125.6 | +0.001 | ★CR CSR |
| 2025-10-08 | Great Mills High School | 5000m | 17:18.2 | 1st · 1st on team | 122.7 | +0.013 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:30.1 | 22nd · 2nd on team | 118.4 | -0.069 | ★PR ★CR SR CSR |
| 2025-09-24 | Lackey High School | 5000m | 17:51.4 | 2nd · 2nd on team | 126.1 | +0.075 | ★CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 16:59.1 | 3rd · 1st on team | 127.5 | +0.076 | CR R CSR RSR |
| 2025-09-10 | La Plata High School | 5000m | 17:37.2 | 2nd · 2nd on team | 118.1 | +0.006 | ★CR SR CSR |
| 2025-09-06 | South River High School | 4828m | 16:07.1 | 14th · 2nd on team | 127.4 | +0.010 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 17:13.5 | 20th · 2nd on team | 125.5 | +0.076 | CR CSR |
| 2024-10-23 | Jefferson Patterson Park | 5000m | 17:06.3 | 6th · 1st on team | 123.7 | -0.002 | ★CR CSR |
| 2024-10-15 | St. Charles H.S. | 5000m | 16:46 | 3rd · 1st on team | 127.3 | +0.016 | PR ★CR R SR CSR RSR |
| 2024-10-11 | Patuxent H.S. | 5000m | 17:30.4 | 2nd · 1st on team | 125.8 | +0.048 | ★CR R CSR RSR |
| 2024-10-09 | Oak Ridge Park | 5000m | 17:20.2 | 3rd · 2nd on team | 121.9 | +0.001 | PR CR SR CSR |
| 2024-10-02 | La Plata High School | 5000m | 17:54.2 | 1st · 1st on team | 117.7 | +0.006 | CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 17:34.1 | 13th · 1st on team | 123.4 | +0.076 | CSR RSR |
| 2024-09-11 | Chopticon High School | 5000m | 17:44.2 | 2nd · 1st on team | 122.7 | +0.033 | ★CR SR CSR RSR |
| 2024-09-07 | South River High School | 4828m | 16:42.7 | 43rd · 1st on team | 121.6 | +0.010 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 17:32.7 | 26th · 2nd on team | 123.9 | +0.076 | PR CR R SR CSR RSR |
| 2023-11-02 | Oak Ridge Park | 4828m | 17:45.8 | 3rd · 2nd on team | 117.4 | +0.042 | PR ★CR SR CSR |
| 2023-10-25 | Jefferson Patterson Park | 5000m | 17:23.5 | 14th · 2nd on team | 121.7 | -0.002 | PR CR R SR CSR RSR |
| 2023-10-11 | La Plata High School | 5000m | 18:17.3 | 5th · 2nd on team | 116.2 | +0.006 | PR CR SR CSR |
| 2023-10-04 | Calvert High School | 5000m | 18:38.9 | 2nd · 2nd on team | 115.4 | +0.020 | PR ★CR SR CSR |
| 2023-09-27 | Northern High School | 4828m | 18:08.9 | 3rd · 2nd on team | 114.5 | +0.027 | PR ★CR SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 18:39.8 | 34th · 2nd on team | 117.6 | +0.076 | PR CR R SR CSR RSR |
| 2023-09-06 | La Plata High School | 4828m | 20:19.1 | 9th · 2nd on team | 114.3 | +0.141 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MPSSAA State Track & Field Championships | 1600m | 4:19.81 | 4th · 1st on team | 128.1 | -0.045 | ★PR SR RSR |
| 2026-05-21 | MPSSAA State Track & Field Championships | 800m | 1:57.29 | 7th · 1st on team | 127.0 | -0.045 | |
| 2026-05-12 | MPSSAA 2A South Region Championships | 1600m | 4:28.99 | 1st · 1st on team | 124.4 | -0.040 | |
| 2026-05-12 | MPSSAA 2A South Region Championships | 800m | 1:57.14 | 1st · 1st on team | 127.9 | -0.040 | ★PR SR RSR |
| 2026-05-04 | 2026 SMAC Outdoor Track & Field Championship | 3200m | 10:07.18 | 4th · 2nd on team | 120.0 | -0.036 | |
| 2026-05-04 | 2026 SMAC Outdoor Track & Field Championship | 1600m | 4:30.63 | 1st · 1st on team | 124.2 | -0.036 | |
| 2026-05-04 | 2026 SMAC Outdoor Track & Field Championship | 800m | 1:59.71 | 3rd · 1st on team | 125.6 | -0.036 | |
| 2026-04-27 | Leonardtown, Patuxent at La Plata | 1600m | 4:29.1 | 1st · 1st on team | 126.6 | -0.022 | RSR |
| 2026-04-27 | Leonardtown, Patuxent at La Plata | 3200m | 10:09.5 | 2nd · 1st on team | 121.3 | -0.022 | |
| 2026-04-27 | Leonardtown, Patuxent at La Plata | 800m | 2:08 | 3rd · 1st on team | 119.1 | -0.022 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 800m | 1:59.69 | 6th · 1st on team | 125.0 | -0.040 | RSR |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 1600m | 4:24.34 | 4th · 1st on team | 126.5 | -0.040 | PR SR RSR |
| 2026-04-21 | La Plata, McDonough, North Point at Westlake | 1600m | 4:31.6 | 1st · 1st on team | 123.2 | -0.040 | |
| 2026-04-21 | La Plata, McDonough, North Point at Westlake | 800m | 2:00.4 | 1st · 1st on team | 124.4 | -0.040 | |
| 2026-04-14 | Chopticon, Huntingtown, La Plata at Calvert | 1600m | 4:32.56 | 1st · 1st on team | 125.0 | -0.022 | RSR |
| 2026-04-11 | Bryan R. Brown - Jaguar Invitational | 3200m | 10:02.52 | 2nd · 1st on team | 118.7 | -0.054 | |
| 2026-04-11 | Bryan R. Brown - Jaguar Invitational | 800m | 1:59.3 | 7th · 1st on team | 123.7 | -0.054 | PR SR |
| 2026-04-07 | Great Mills, La Plata, St. Charles at Northern-Cal | 400m | 53.94 | 4th · 1st on team | — | -0.028 | ★PR SR |
| 2026-04-04 | Spartan Invitational 2026 | 800m | 2:00.18 | 2nd · 1st on team | 123.8 | -0.046 | PR SR |
| 2026-04-04 | Spartan Invitational 2026 | 1600m | 4:32.8 | 1st · 1st on team | 121.9 | -0.046 | |
| 2026-02-18 | MPSSAA Indoor State Championships | 800m | 2:05.01 | 8th · 1st on team | 120.8 | -0.045 | |
| 2026-02-18 | MPSSAA Indoor State Championships | 1600m | 4:31.34 | 4th · 1st on team | 124.1 | -0.045 | |
| 2026-02-02 | MPSSAA 2A East Region Championships | 800m | 2:01.31 | 1st · 1st on team | 124.5 | -0.045 | |
| 2026-02-02 | MPSSAA 2A East Region Championships | 1600m | 4:40.41 | 2nd · 2nd on team | 120.0 | -0.045 | |
| 2026-01-24 | 2026 SMAC Indoor Track & Field Championship - Hosted by Northern-Cal | 1600m | 4:34.63 | 1st · 1st on team | 122.6 | -0.045 | |
| 2026-01-24 | 2026 SMAC Indoor Track & Field Championship - Hosted by Northern-Cal | 800m | 2:01.16 | 2nd · 1st on team | 124.6 | -0.045 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 4:29.58 | 42nd · 2nd on team | 124.2 | -0.042 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 1000m | 2:38.41 | 39th · 1st on team | 122.9 | -0.042 | ★PR SR |
| 2026-01-18 | The VA Showcase | 3200m | 9:56.28 | 90th · 2nd on team | 124.1 | -0.042 | ★PR SR |
| 2026-01-12 | SMAC League Meet 3 - Hosted by Great Mills | 800m | 2:02.09 | 1st · 1st on team | 123.7 | -0.045 | |
| 2025-12-29 | Bullseye's Ice Box Track & Field Invitational | 800m | 2:01.83 | 2nd · 1st on team | 123.8 | -0.045 | PR SR RSR |
| 2025-12-29 | Bullseye's Ice Box Track & Field Invitational | 1mile | 4:34.84 | 1st · 1st on team | 123.0 | -0.045 | ★PR SR |
| 2025-12-29 | Bullseye's Ice Box Track & Field Invitational | 1600m | 4:33.31 | 1st · 1st on team | 122.9 | -0.045 | PR SR |
| 2025-12-15 | SMAC League Meet 2 - Hosted by North Point | 800m | 2:06.37 | 1st · 1st on team | 119.4 | -0.045 | PR SR RSR |
| 2025-12-15 | SMAC League Meet 2 - Hosted by North Point | 3200m | 10:29.28 | 3rd · 2nd on team | 115.2 | -0.045 | SR |
| 2025-12-15 | SMAC League Meet 2 - Hosted by North Point | 1600m | 4:40.57 | 2nd · 2nd on team | 119.8 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-21 | MPSSAA 2A Indoor State Championships | 1600m | 4:39.27 | 11th · 1st on team | 120.3 | -0.045 | |
| 2025-02-21 | MPSSAA 2A Indoor State Championships | 3200m | 10:17.51 | 11th · 2nd on team | 117.3 | -0.045 | |
| 2025-02-03 | MPSSAA 2A East Region Championships | 3200m | 10:17.5 | 4th · 2nd on team | 117.3 | -0.045 | |
| 2025-02-03 | MPSSAA 2A East Region Championships | 1600m | 4:42.99 | 2nd · 1st on team | 118.7 | -0.045 | |
| 2025-02-03 | MPSSAA 2A East Region Championships | 800m | 2:09.22 | 9th · 1st on team | 116.8 | -0.045 | |
| 2025-01-25 | 2025 SMAC Indoor Track & Field Championship | 3200m | 10:24.34 | 1st · 1st on team | 116.1 | -0.045 | |
| 2025-01-25 | 2025 SMAC Indoor Track & Field Championship | 1600m | 4:41.37 | 3rd · 1st on team | 119.4 | -0.045 | |
| 2025-01-25 | 2025 SMAC Indoor Track & Field Championship | 800m | 2:13.51 | 13th · 2nd on team | 113.0 | -0.045 | |
| 2025-01-14 | SMAC League Meet #4 - Hosted by Chopticon | 1600m | 4:43.85 | 1st · 1st on team | 118.4 | -0.045 | |
| 2025-01-14 | SMAC League Meet #4 - Hosted by Chopticon | 3200m | 10:26.21 | 3rd · 1st on team | 115.7 | -0.045 | |
| 2024-12-23 | PGCPS Holiday Invitational | 1600m | 4:36.1 | 3rd · 1st on team | 121.7 | -0.045 | PR SR RSR |
| 2024-12-23 | PGCPS Holiday Invitational | 800m | 2:06.91 | 7th · 1st on team | 119.1 | -0.045 | PR SR |
| 2024-12-23 | PGCPS Holiday Invitational | 3200m | 10:13.57 | 1st · 1st on team | 117.9 | -0.045 | PR SR |
| 2024-12-11 | SMAC League Meet #2 - Hosted by McDonough | 3200m | 10:18.49 | 1st · 1st on team | 117.0 | -0.045 | |
| 2024-12-05 | SMAC League Meet #1 - Hosted by Northern-Cal | 3200m | 10:15.96 | 3rd · 1st on team | 117.5 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Lackey, Thomas Stone @ La Plata | shot | DNS | — | — | -0.022 | |
| 2024-02-21 | MPSSAA 2A Indoor State Championships | 3200m | 10:22.69 | 13th · 1st on team | 116.2 | -0.045 | PR SR |
| 2024-02-21 | MPSSAA 2A Indoor State Championships | 1600m | 4:47.33 | 11th · 1st on team | 117.0 | -0.045 | |
| 2024-02-05 | MPSSAA 2A East Region Championships | 800m | 2:13.55 | 8th · 2nd on team | 113.1 | -0.045 | |
| 2024-02-05 | MPSSAA 2A East Region Championships | 3200m | 10:37.38 | 3rd · 1st on team | 113.5 | -0.045 | PR SR |
| 2024-02-05 | MPSSAA 2A East Region Championships | 1600m | 4:46.39 | 2nd · 1st on team | 117.3 | -0.045 | |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 3200m | 10:38.2 | 4th · 1st on team | 113.4 | -0.045 | PR SR |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 1600m | 4:44.23 | 3rd · 1st on team | 118.2 | -0.045 | PR SR RSR |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 800m | 2:14.46 | 14th · 2nd on team | 112.4 | -0.045 | |
| 2024-01-22 | SMAC League Meet 3 - Hosted by Leonardtown | 1600m | 4:54.33 | 4th · 1st on team | 114.2 | -0.045 | |
| 2024-01-22 | SMAC League Meet 3 - Hosted by Leonardtown | 800m | 2:11.63 | 9th · 1st on team | 114.8 | -0.045 | |
| 2024-01-17 | SMAC League Meet 2 - Hosted By Calvert | 3200m | 10:48.26 | 2nd · 1st on team | 111.6 | -0.045 | PR SR |
| 2024-01-13 | 2024 Montgomery Invitational | 800m | 2:09.82 | 32nd · 1st on team | 116.4 | -0.045 | PR SR |
| 2024-01-10 | SMAC League Meet 1 - Hosted By La Plata | 1600m | 4:59.44 | 2nd · 1st on team | 112.2 | -0.045 | |
| 2024-01-10 | SMAC League Meet 1 - Hosted By La Plata | 800m | 2:12.34 | 5th · 1st on team | 114.2 | -0.045 | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 4:46.31 | 20th · 1st on team | 116.9 | -0.042 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 2:48.04 | 13th · 1st on team | 116.1 | -0.042 | PR SR |
| 2023-12-09 | Virginia Beach HS Opener | 3200m | 10:49.94 | 12th · 1st on team | 113.3 | -0.042 | PR SR RSR |
| 2023-12-09 | Virginia Beach HS Opener | 1600m | 4:57.71 | 24th · 1st on team | 112.4 | -0.042 | PR SR |
| 2023-12-09 | Virginia Beach HS Opener | 1000m | 2:54.92 | 25th · 2nd on team | 111.5 | -0.042 | PR SR |