Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 16:59.5 | 43rd · 1st on team | 120.9 | +0.010 | CSR |
| 2025-11-01 | Wandermere Golf Course | 5000m | 17:34.47 | 3rd · 1st on team | 119.5 | +0.025 | ★CR CSR |
| 2025-10-15 | Pullman High School | 5000m | 16:53.54 | 2nd · 1st on team | 129.0 | +0.071 | ★CR CSR RSR |
| 2025-10-08 | Beachview Park | 5000m | 17:38.77 | 1st · 1st on team | 120.7 | +0.038 | |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 17:53.9 | 140th · 1st on team | 113.4 | -0.005 | CSR |
| 2025-09-27 | Connell HS | 5000m | 16:46.71 | 1st · 1st on team | 124.9 | +0.027 | ★CR SR CSR |
| 2025-09-24 | Beachview Park | 5000m | 16:54 | 1st · 1st on team | 125.1 | +0.038 | ★CR SR CSR RSR |
| 2025-09-19 | Wallowa High School | 5000m | 17:40.6 | 6th · 1st on team | 123.8 | +0.080 | ★CR CSR |
| 2025-09-17 | Deer Park HS | 5000m | 18:03.35 | 1st · 1st on team | 118.4 | +0.046 | ★CR CSR |
| 2025-09-10 | Beachview Park | 5000m | 17:09.67 | 2nd · 1st on team | 123.8 | +0.038 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:41.2 | 34th · 1st on team | 122.8 | +0.010 | ★CR CSR |
| 2024-11-02 | Apple Ridge XC Course | 4828m | 16:11.34 | 9th · 1st on team | 122.6 | +0.006 | ★PR ★CR SR CSR |
| 2024-10-26 | Beachview Park | 5000m | 18:13.6 | 7th · 1st on team | 116.5 | +0.038 | |
| 2024-10-12 | LCSC - XC course | 5000m | 16:38 | 12th · 1st on team | 121.3 | -0.017 | ★PR ★CR SR CSR |
| 2024-10-09 | Beachview Park | 5000m | 17:22.37 | 1st · 1st on team | 123.1 | +0.038 | CR CSR RSR |
| 2024-10-05 | Spokane Polo Grounds | 5000m | 17:08.4 | 8th · 1st on team | 118.5 | -0.005 | PR ★CR SR CSR RSR |
| 2024-09-28 | Eagle Island State Park | 5000m | — | — | — | +0.029 | CSR |
| 2024-09-25 | Beachview Park | 5000m | 18:34.05 | 1st · 1st on team | 115.1 | +0.038 | |
| 2024-09-21 | Lewiston Orchards | 5000m | 17:51 | 26th · 1st on team | 113.2 | -0.013 | ★CR SR CSR |
| 2024-09-11 | Beachview Park | 5000m | 18:05.73 | 4th · 1st on team | 115.8 | +0.038 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 18:54.8 | 783rd · 1st on team | 112.2 | +0.029 | |
| 2023-10-28 | Wandermere Golf Course | 5000m | 18:36.58 | 21st · 1st on team | 112.1 | +0.025 | CR CSR |
| 2023-10-18 | Clarkston HS | 5000m | 18:49.1 | 11th · 1st on team | 111.2 | +0.018 | ★CR CSR |
| 2023-10-07 | LCSC - XC course | 5000m | 17:40 | 34th · 1st on team | 115.0 | -0.017 | PR CR SR CSR |
| 2023-10-04 | Plantes Ferry | 5000m | 19:17.98 | 2nd · 1st on team | 109.6 | +0.032 | ★CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 18:14.1 | 115th · 1st on team | 112.0 | -0.005 | CR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 18:00.1 | 25th · 1st on team | 117.6 | +0.029 | PR ★CR SR CSR RSR |
| 2023-09-15 | Wallowa Lake State Park | 5000m | 20:04.6 | 21st · 1st on team | 109.7 | +0.069 | ★CR CSR |
| 2023-09-13 | Franklin Park-Spokane | 5000m | 19:30 | 3rd · 1st on team | 109.4 | +0.032 | ★CR CSR |
| 2023-09-09 | Beachview Park | 5000m | 19:02.2 | 5th · 1st on team | 112.9 | +0.038 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Harrington Golf & Country Club | 2414m | 9:08 | 3rd · 1st on team | 122.7 | -0.003 | ★PR ★CR SR CSR |
| 2022-10-04 | Colfax Golf Club | 2574m | 9:29.5 | 2nd · 1st on team | 127.1 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Ft. Walla Walla Natural area | 2172m | 10:10 | 1st · 1st on team | 101.4 | — | ★PR ★CR SR CSR |
| 2022-09-20 | Liberty High School | 2414m | 9:26.6 | 8th · 1st on team | 114.2 | -0.028 | PR ★CR SR CSR RSR |
| 2022-09-08 | Valley Christian School | 1609m | 6:47.9 | 2nd · 1st on team | 106.7 | -0.012 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Pomeroy HS Track & Field | 2500m | 10:18.2 | 4th · 1st on team | 115.8 | +0.019 | ★CR CSR |
| 2021-10-12 | St. John Golf Course | 2414m | 10:15 | 7th · 1st on team | 113.2 | +0.034 | PR ★CR SR CSR |
| 2021-10-09 | Lewiston Orchards (LCSC XC Course) | 2500m | 10:07 | 26th · 1st on team | 111.3 | -0.040 | ★PR ★CR SR CSR |
| 2021-10-05 | Colfax Golf Club | 2574m | 10:24.4 | 3rd · 1st on team | 116.6 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-28 | LCSC - XC course | 2500m | 10:13 | 2nd · 1st on team | 112.4 | -0.030 | PR ★CR SR CSR |
| 2021-09-22 | Pomeroy HS Track & Field | 2500m | 10:36 | 4th · 1st on team | 112.7 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 1600m | 4:35.91 | 16th · 1st on team | 121.5 | -0.039 | |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 3200m | 9:43.42 | 11th · 1st on team | 124.6 | -0.039 | |
| 2026-05-21 | 2A District 6 - GSL Championships | 1600m | 4:32.86 | 1st · 1st on team | 125.1 | -0.021 | |
| 2026-05-21 | 2A District 6 - GSL Championships | 3200m | 9:57.8 | 1st · 1st on team | 123.9 | -0.021 | |
| 2026-05-06 | 2A GSL #3 Clarkston @WV | 1600m | 4:27.6 | 2nd · 1st on team | 127.6 | -0.021 | ★PR SR |
| 2026-04-29 | GSL #2 - East Valley @ Clarkston | 1600m | 4:38.39 | 1st · 1st on team | 123.1 | -0.017 | PR SR |
| 2026-04-29 | GSL #2 - East Valley @ Clarkston | 400m | 55.81 | 5th · 3rd on team | — | -0.017 | ★PR SR |
| 2026-04-25 | Mooberry Relays | 1mile | 4:37.52 | 6th · 1st on team | 124.7 | -0.014 | ★PR SR |
| 2026-04-18 | Pasco Invite | 3200m | 9:25.76 | 5th · 1st on team | 129.1 | -0.034 | ★PR SR RSR |
| 2026-04-02 | Bantam Small School Invite | 800m | 2:07.66 | 1st · 1st on team | 120.2 | -0.017 | SR |
| 2026-03-28 | Walla Walla March Madness | 1600m | 4:38.91 | 5th · 1st on team | 121.6 | -0.027 | SR |
| 2026-03-28 | Walla Walla March Madness | 3200m | 10:05.95 | 6th · 1st on team | 121.4 | -0.027 | |
| 2026-03-21 | Lewiston Invitational | 3200m | 9:50.19 | 3rd · 1st on team | 125.3 | -0.022 | SR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 1mile | 4:48.84 | 84th · 4th on team | 117.5 | -0.036 | SR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 3000m | 9:11.59 | 18th · 1st on team | 125.6 | -0.036 | SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 3000m | 9:18.16 | 18th · 1st on team | 124.1 | -0.036 | |
| 2026-01-09 | 2026 Spokane HS Preview | 3000m | 9:13.98 | 9th · 1st on team | 125.1 | -0.036 | SR RSR |
| 2025-12-14 | 2025 Spokane Speed Games presented by STCU | 800m | 2:10.68 | 15th · 2nd on team | 115.5 | -0.036 | SR RSR |
| 2025-12-14 | 2025 Spokane Speed Games presented by STCU | 3000m | 9:25.7 | 3rd · 1st on team | 121.9 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 3000m | 9:17.74 | 6th · 1st on team | 127.7 | +0.015 | RSR |
| 2025-07-27 | USATF National Junior Olympic Championships | 1500m | 4:20.62 | 29th · 1st on team | 125.9 | +0.015 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 3000m | 9:08.9 | 1st · 1st on team | 125.8 | -0.016 | ★PR SR |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 1500m | 4:15.38 | 4th · 1st on team | 124.6 | -0.016 | ★PR SR |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | 3000m | 9:27.3 | 2nd · 1st on team | 121.9 | -0.016 | PR SR |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 4:30.41 | 4th · 1st on team | 117.9 | -0.016 | PR SR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 3200m | 9:51.92 | 14th · 1st on team | 122.6 | -0.039 | |
| 2025-05-21 | 2A GSL District Championship | 3200m | 10:25.93 | 1st · 1st on team | 117.9 | -0.021 | |
| 2025-05-21 | 2A GSL District Championship | 1600m | 4:41.45 | 2nd · 1st on team | 121.1 | -0.021 | |
| 2025-05-07 | 2A GSL # 4 Clarkston @ East Valley | 1600m | 4:57.15 | 1st · 1st on team | 116.4 | -0.008 | |
| 2025-05-07 | 2A GSL # 4 Clarkston @ East Valley | 800m | 2:08.97 | 1st · 1st on team | 120.0 | -0.008 | |
| 2025-04-30 | 2A GSL #3 West Valley/Clarkston @ NC | hj | NH | — | — | -0.014 | |
| 2025-04-30 | 2A GSL #3 West Valley/Clarkston @ NC | 3200m | 9:46.67 | 1st · 1st on team | 126.9 | -0.014 | PR SR RSR |
| 2025-04-23 | GSL #2 Clarkston, Deer Park @ Rogers | 800m | 2:06.21 | 1st · 1st on team | 121.3 | -0.014 | ★PR SR |
| 2025-04-23 | GSL #2 Clarkston, Deer Park @ Rogers | 1600m | 4:50.48 | 1st · 1st on team | 117.8 | -0.014 | |
| 2025-04-19 | 2025 Van Kuren Invite | 1600m | 4:41.44 | 15th · 1st on team | 121.9 | -0.014 | |
| 2025-04-16 | GSL #1 Pullman @ Clarkston | hj | 5' 0" | — | — | -0.017 | |
| 2025-04-16 | GSL #1 Pullman @ Clarkston | 3200m | 10:27.75 | 1st · 1st on team | 118.8 | -0.017 | |
| 2025-04-16 | GSL #1 Pullman @ Clarkston | 1600m | 4:47.11 | 2nd · 1st on team | 119.5 | -0.017 | |
| 2025-04-12 | Pasco Invite | 3200m | 9:48.88 | 15th · 1st on team | 123.6 | -0.034 | PR SR RSR |
| 2025-04-12 | Pasco Invite | 1600m | 4:38.82 | 28th · 1st on team | 120.8 | -0.034 | PR SR |
| 2025-04-02 | Bantam Small School Invite | 1600m | 4:45.2 | 2nd · 1st on team | 120.2 | -0.017 | PR SR RSR |
| 2025-04-02 | Bantam Small School Invite | 3200m | 10:15.1 | 2nd · 1st on team | 120.7 | -0.017 | PR SR RSR |
| 2025-03-21 | Sweeney Invitational | 3200m | 10:15.18 | 6th · 1st on team | 119.8 | -0.022 | PR SR RSR |
| 2025-01-11 | 2025 Spokane HS Preview | 800m | 2:11.39 | 16th · 4th on team | 114.9 | -0.036 | PR SR |
| 2025-01-11 | 2025 Spokane HS Preview | 1mile | 4:44.65 | 18th · 7th on team | 119.0 | -0.036 | PR SR RSR |
| 2024-12-15 | 2024 Spokane Speed Games presented by STCU | 3000m | 9:59.67 | 7th · 1st on team | 114.9 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Cinco De Mayo Twilight Meet | 3200m | 10:35.55 | 3rd · 1st on team | 117.2 | -0.010 | |
| 2024-04-24 | GSL #2 East Valley @ Clarkston | 3200m | 11:23.07 | 1st · 1st on team | 108.4 | -0.017 | |
| 2024-04-24 | GSL #2 East Valley @ Clarkston | 1600m | 4:58.85 | 1st · 1st on team | 114.5 | -0.017 | |
| 2024-04-24 | GSL #2 East Valley @ Clarkston | 800m | 2:14.49 | 1st · 1st on team | 114.1 | -0.017 | PR SR |
| 2024-04-20 | MacDougall Invite | 3200m | 10:52.86 | 6th · 1st on team | 114.2 | -0.011 | |
| 2024-04-17 | GSL #1 WV/Clarkston | 1600m | 4:51.99 | 3rd · 1st on team | 116.2 | -0.021 | |
| 2024-04-13 | Pasco Invite | 1600m | 4:46.81 | 46th · 1st on team | 116.8 | -0.034 | PR SR |
| 2024-04-13 | Pasco Invite | 3200m | 10:26.13 | 32nd · 1st on team | 116.0 | -0.034 | PR SR |
| 2024-04-05 | Quad Cities meet @ Moscow | 1600m | 4:50.09 | 7th · 1st on team | 118.5 | -0.015 | PR SR RSR |
| 2024-04-05 | Quad Cities meet @ Moscow | 3200m | 10:44.55 | 3rd · 1st on team | 115.3 | -0.015 | |
| 2024-03-22 | Lewiston Invitational | 3200m | 10:39.59 | 10th · 1st on team | 115.5 | -0.019 | PR SR RSR |
| 2024-03-03 | 2024 STCU West Coast Championships | 3000m | 10:03.61 | 39th · 1st on team | 114.1 | -0.036 | |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 3000m | 10:21.87 | 73rd · 2nd on team | 110.8 | -0.036 | |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 3000m | 10:01.39 | 7th · 5th on team | 114.6 | -0.036 | PR SR RSR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 1mile | 5:08.15 | 19th · 8th on team | 110.1 | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 4:46.77 | 71st · 1st on team | 129.3 | -0.035 | PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 5:04.79 | 65th · 1st on team | 131.6 | -0.035 | PR SR |
| 2023-06-03 | USATF Inland NW Association Championships (Youth Athletes Only) | 3000m | 10:24.55 | 3rd · 1st on team | 129.2 | -0.020 | PR SR |
| 2023-06-03 | USATF Inland NW Association Championships (Youth Athletes Only) | 1500m | 5:00.66 | 7th · 1st on team | 124.8 | -0.020 | PR SR |
| 2023-05-15 | MS Track Meet #5 - Pomeroy | 1600m | 5:13.81 | 2nd · 1st on team | 130.1 | -0.010 | |
| 2023-05-15 | MS Track Meet #5 - Pomeroy | 800m | 2:28.23 | 4th · 2nd on team | 125.6 | -0.010 | |
| 2023-05-15 | MS Track Meet #5 - Pomeroy | 400m | 1:05.29 | 9th · 2nd on team | — | -0.010 | |
| 2023-05-08 | MS Track Meet #4 - Colfax | 1600m | 5:09.75 | 1st · 1st on team | 131.1 | -0.011 | PR SR |
| 2023-05-08 | MS Track Meet #4 - Colfax | 400m | 1:05.06 | 3rd · 1st on team | — | -0.011 | PR SR |
| 2023-05-08 | MS Track Meet #4 - Colfax | 800m | 2:27.04 | 1st · 1st on team | 126.2 | -0.011 | |
| 2023-05-01 | MS Track Meet #3 - Pomeroy | 1600m | 5:11.78 | 1st · 1st on team | 130.8 | -0.010 | PR SR |
| 2023-05-01 | MS Track Meet #3 - Pomeroy | 800m | 2:23.89 | 3rd · 1st on team | 129.3 | -0.010 | |
| 2023-04-24 | MS Track Meet #2 - Pomeroy | 1600m | 5:12.72 | 1st · 1st on team | 130.5 | -0.010 | PR R SR RSR |
| 2023-04-24 | MS Track Meet #2 - Pomeroy | 800m | 2:21.7 | 1st · 1st on team | 131.7 | -0.010 | PR ★R SR RSR |
| 2023-04-17 | MS Track Meet #1 - Colfax | 800m | 3:19.32 | 12th · 6th on team | 93.4 | -0.011 | |
| 2023-04-17 | MS Track Meet #1 - Colfax | 1600m | 5:22.41 | 2nd · 1st on team | 126.5 | -0.011 | PR SR RSR |
| 2023-03-04 | STCU West Coast Indoor Track & Field Championships | 1mile | 5:27.67 | 10th · 1st on team | 122.3 | -0.036 | PR SR |
| 2023-03-04 | STCU West Coast Indoor Track & Field Championships | 800m | 2:26.68 | 5th · 1st on team | 124.0 | -0.036 | PR SR RSR |
| 2023-02-05 | BTC All-comers | 1600m | 5:41.48 | 5th · 1st on team | 119.1 | -0.012 | PR SR RSR |
| 2023-02-05 | BTC All-comers | 800m | 2:29.78 | 4th · 1st on team | 123.9 | -0.012 | PR SR RSR |
| 2022-12-17 | 2022 Spokane Speed Games | 2miles | 13:38.88 | 7th · 1st on team | 107.5 | -0.036 | ★PR SR RSR |