Racecast

Cassandra Gallagher

Albion (MI) · So · BIG NORTH · Compare head to head

Athlete rating 98.8 2025 TF season
Best race 125.6 XC
Races 111
Seasons 10 2006 — 2025

RankedNation #12289·NCAA DIII #4650·GREAT LAKES #897·OH #612·Team #12 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 103.5

Albion (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-16 Blue River Cross Country Course 6000m 25:15.8 157th · 3rd on team 102.2 +0.017
2024-11-02 Calvin College - Gainey Athletic Complex 6000m 24:26 57th · 3rd on team 103.6 -0.001 ★CR SR CSR
2024-10-12 Muskegon Community College 5000m 19:38.3 38th · 2nd on team 105.2 -0.018 ★PR ★CR SR CSR RSR
2024-09-28 Calvin College - Gainey Athletic Complex 6000m 24:26.4 24th · 3rd on team 104.2 -0.001 CR SR CSR RSR
2024-09-07 Blue River Cross Country Course 6000m 25:08.6 67th · 4th on team 102.5 +0.017 ★CR SR CSR
2024-08-30 Broadway Acres Golf Course 4667m 18:47.5 14th · 3rd on team 103.3 -0.007 ★PR ★CR SR CSR RSR

2023 XC 105.2

Albion (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Silvercreek Metro Park 6000m 23:21.8 111th · 2nd on team 108.1 -0.001 ★PR ★CR SR CSR RSR
2023-10-28 Hope College 6000m 23:57.6 49th · 2nd on team 106.5 -0.001 PR ★CR SR CSR RSR
2023-10-14 National Warplane Museum 6000m 24:30.9 168th · 3rd on team 105.1 +0.009 PR ★CR SR CSR RSR
2023-09-29 Liberty Park 6000m 24:37.3 48th · 4th on team 104.3 +0.008 PR ★CR SR CSR
2023-09-09 Northwest Medicine XC Field 6000m 25:24.1 15th · 1st on team 103.0 +0.028 ★CR SR CSR
2023-09-01 Broadway Acres Golf Course 5000m 20:06 14th · 1st on team 104.5 -0.006 PR ★CR SR CSR RSR

2022 XC 121.4

Sault Ste. Marie (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Farmhouse B & B 5000m 20:07.7 2nd · 1st on team 125.2 +0.010 PR ★CR SR CSR
2022-10-15 Rudyard High School 5000m 21:05.2 5th · 1st on team 117.4 -0.007 ★CR CSR
2022-10-04 Farmhouse B & B 5000m 21:11.6 1st · 1st on team 118.5 +0.010 CR CSR
2022-10-01 Sault Saint Marie High School 5000m 20:30.9 4th · 1st on team 122.3 +0.009 ★CR CSR
2022-09-24 Ella Sharp Park OFFICIAL 5000m 20:08 5th · 1st on team 122.1 -0.001 PR ★CR SR CSR
2022-09-17 Springfield Oaks County Park OFFICIAL 5000m 20:18.5 9th · 1st on team 125.6 +0.019 PR ★CR ★R SR CSR RSR
2022-09-07 Schoolcraft County Fairgrounds 5000m 21:57.8 2nd · 1st on team 121.6 +0.067 ★CR R CSR RSR
2022-08-25 Taymouth Township Park 5000m 20:54.4 7th · 1st on team 119.0 +0.009 PR ★CR SR CSR RSR

2021 XC 118.4

Sault Ste. Marie (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Gentz's Golf Course 5000m 21:05.8 2nd · 1st on team 119.7 +0.006 PR ★CR SR CSR
2021-10-11 Rudyard School Farm 5000m 21:39.4 2nd · 1st on team 116.0 -0.010 ★CR CSR
2021-10-02 Sault Saint Marie High School 5000m 21:08.6 4th · 1st on team 120.2 +0.009 PR CR R SR CSR RSR
2021-09-25 Ella Sharp Park OFFICIAL 5000m 21:26.8 3rd · 1st on team 117.8 -0.001 PR CR SR CSR
2021-09-18 Springfield Oaks County Park OFFICIAL 5000m 21:37.6 21st · 1st on team 119.0 +0.019 PR CR SR CSR RSR
2021-09-02 Ithaca Junior/Senior High School 5000m 21:49.4 6th · 1st on team 118.0 +0.018 ★CR SR CSR RSR

2020 XC 113.9

Sault Ste. Marie (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-10 Sault Saint Marie High School 5000m 21:49.3 2nd · 1st on team 116.3 +0.009 PR CR SR CSR RSR
2020-09-26 Petoskey XC Course @ Petoskey Middle School 5000m 23:09.5 7th · 2nd on team 111.4 +0.027 ★CR SR CSR RSR

2019 XC 113.1

Sault Ste. Marie (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Marquette Senior High School 5000m 21:49.9 18th · 3rd on team 115.7 +0.016 PR ★CR SR CSR RSR
2019-09-21 Ella Sharp Park OFFICIAL 5000m 22:42.2 38th · 6th on team 109.7 -0.001 CR CSR
2019-09-14 Springfield Oaks County Park OFFICIAL 5000m 22:28.9 32nd · 4th on team 113.3 +0.019 PR CR SR CSR
2019-09-07 Charlevoix HS 5000m 22:37.8 34th · 4th on team 113.6 +0.035 PR ★CR SR CSR RSR

2018 XC

Sault Area (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-21 Ella Sharp Park OFFICIAL 3218m 13:34.1 8th · 1st on team +0.004 ★PR ★CR SR CSR

2016 XC 104.2

Sault Area (MI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-23 Ella Sharp Park OFFICIAL 3218m 16:20.7 67th · 13th on team 104.2 +0.004 PR CR R SR CSR RSR

2006 XC 103.2

Albion (MI) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Blue River CC Venue 6000m 25:15.8 157th · 3rd on team 103.2 +0.017 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 98.5

Albion (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-05 Marv Frye Invitational 1500m 5:29.62 22nd · 2nd on team 98.5 -0.031 SR
2025-03-28 Meet results → Women's Mile 5:54.2 4th · 1st on team 98.5
2025-03-01 Meet results → Women's Mile 5:52.51 15th · 2nd on team 100.1 ★PR SR RSR
2025-02-15 The Robinson Family Open 3000m 12:00.29 3rd · 2nd on team 97.5 -0.030 SR
2025-02-01 Steemer Showcase 1mile 5:54.88 24th · 2nd on team 98.0 -0.038 SR RSR

2024 TF 100.0

Albion (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-03 MIAA Championships 5000m 20:11.25 12th · 1st on team 101.3 -0.014
2024-04-20 Mike Becraft Invitational 1500m 5:20.63 19th · 1st on team 101.8 -0.022 ★PR SR
2024-04-13 Tiffin Track Carnival 2024 5000m 19:48.39 22nd · 2nd on team 102.1 -0.027 ★PR SR RSR
2024-04-06 Marv Frye Invitational 1mile 5:55.96 16th · 1st on team 98.6 -0.031
2024-03-29 Albion - Olivet @ Alma College 5000m 20:04.12 4th · 1st on team 99.5 -0.037
2024-02-24 2024 MIAA Indoor TF Championships 3000m 11:34.79 13th · 1st on team 101.4 -0.029 ★PR SR RSR
2024-02-09 AQ WHAC vs. MIAA 1mile 5:51.37 14th · 1st on team 100.8 -0.032 ★PR SR RSR
2024-02-03 Bob Shannon Invitational 3000m 11:59.91 3rd · 1st on team 97.1 -0.036
2024-01-27 Steemer Showcase 3000m 11:55.1 41st · 3rd on team 96.8 -0.038 PR SR
2023-12-08 GVSU Holiday Open 5000m 19:57.6 25th · 2nd on team 100.6 -0.040 PR SR RSR

2023 TF 115.2

Sault Ste. Marie (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-03 MHSAA UP Division 1-2-3 Finals 3200m 12:44.8 4th · 1st on team 117.2 -0.026
2023-06-03 MHSAA UP Division 1-2-3 Finals 1600m 5:48.4 4th · 1st on team 118.8 -0.026 SR
2023-05-30 Northern Michigan Meet of Champions 1600m 5:54.08 5th · 1st on team 117.2 -0.022
2023-05-23 Straits Area Conference Championship 3200m 13:09.47 3rd · 1st on team 114.3 -0.011
2023-05-23 Straits Area Conference Championship 1600m 5:52.01 2nd · 1st on team 118.9 -0.011
2023-05-19 MHSAA UP Region 41-1 @ Marquette 3200m 12:50.71 3rd · 1st on team 116.0 -0.023
2023-05-19 MHSAA UP Region 41-1 @ Marquette 1600m 5:49.04 2nd · 1st on team 119.2 -0.023 SR
2023-05-11 East Jordan Track and Field Invitational 1600m 5:54.88 4th · 1st on team 115.1 -0.035
2023-05-11 East Jordan Track and Field Invitational 3200m 11:54.66 3rd · 1st on team 123.5 -0.035 ★PR SR RSR
2023-05-08 Cheboygan Invitational 1600m 5:53.64 1st · 1st on team 117.8 -0.011 SR RSR
2023-05-05 Blue Devil Classic 1600m 5:55.87 5th · 1st on team 116.6 -0.022 SR RSR
2023-05-05 Blue Devil Classic 3200m 12:49.77 2nd · 1st on team 116.0 -0.022 SR
2023-04-25 Bulldog Invite 3200m 13:04.45 1st · 1st on team 113.8 -0.023 SR RSR
2023-04-25 Bulldog Invite 1600m 6:06.5 1st · 1st on team 113.1 -0.023 SR
2023-04-24 Petoskey hosts TCC 1600m 6:11.9 2nd · 1st on team 111.6 -0.019 SR
2023-04-14 Harbor Springs Ram Scram Invite 3200m 13:18.55 8th · 1st on team 111.7 -0.024 SR
2023-04-14 Harbor Springs Ram Scram Invite 1600m 6:18.38 9th · 1st on team 108.9 -0.024 SR
2023-04-11 Alpena vs. Traverse City Central and Sault Ste. Marie 3200m 13:27.84 1st · 1st on team 111.3 -0.016
2023-04-11 Alpena vs. Traverse City Central and Sault Ste. Marie 1600m 6:19.7 2nd · 1st on team 109.8 -0.016 SR
2023-04-07 LSSU 2nd Annual Yooper Invite 2023 3200m 13:19.52 2nd · 1st on team 112.4 -0.014 SR RSR

2022 TF 114.6

Sault Ste. Marie (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-04 MHSAA UP Division 1 Finals 3200m 12:36.83 1st · 1st on team 118.0 -0.026 PR SR
2022-06-04 MHSAA UP Division 1 Finals 1600m 5:47.41 4th · 1st on team 119.3 -0.026
2022-05-31 Northern Michigan Meet of Champions 3200m 12:59.36 1st · 1st on team 116.2 -0.022
2022-05-31 Northern Michigan Meet of Champions 1600m 5:50.05 3rd · 2nd on team 119.6 -0.022 RSR
2022-05-23 SAC Conference Finals 2022 3200m 13:05.38 1st · 1st on team 115.6 -0.007
2022-05-23 SAC Conference Finals 2022 1600m 6:00.56 1st · 1st on team 116.9 -0.007
2022-05-19 MHSAA UP Region 41-1 @ Marquette 3200m 12:40.58 1st · 1st on team 117.0 -0.023 SR
2022-05-19 MHSAA UP Region 41-1 @ Marquette 1600m 5:47.24 2nd · 1st on team 119.2 -0.023 ★PR SR RSR
2022-05-12 Red Devil Invitational 3200m 12:41.63 1st · 1st on team 117.2 -0.035 SR RSR
2022-05-12 Red Devil Invitational 1600m 6:03.36 6th · 2nd on team 113.3 -0.035
2022-05-09 Cheboygan Invitational 3200m 13:36.6 1st · 1st on team 111.8 -0.011
2022-05-09 Cheboygan Invitational 1600m 6:14.3 2nd · 1st on team 113.2 -0.011
2022-05-04 Petoskey vs Sault Ste. Marie vs Gaylord 3200m 13:17.23 1st · 1st on team 112.6 -0.022
2022-05-04 Petoskey vs Sault Ste. Marie vs Gaylord 1600m 6:04.28 1st · 1st on team 113.8 -0.022
2022-04-29 Manistique Kiwanis Invite 3200m 12:56.86 1st · 1st on team 115.0 -0.021 SR RSR
2022-04-29 Manistique Kiwanis Invite 1600m 5:59.55 1st · 1st on team 115.2 -0.021 SR RSR
2022-04-22 30th Annual Bulldog Invitational 3200m 13:18.79 1st · 1st on team 112.1 -0.023 SR RSR
2022-04-22 30th Annual Bulldog Invitational 1600m 6:19.09 6th · 2nd on team 109.5 -0.023
2022-04-20 Petoskey Alpena Soo Tri 3200m 13:36.99 2nd · 1st on team 109.9 -0.019 SR RSR
2022-04-20 Petoskey Alpena Soo Tri 1600m 6:13.92 3rd · 1st on team 111.4 -0.019 SR RSR
2022-04-08 LSSU Large School Yooper Invitational 2022 1600m 6:25.18 5th · 1st on team 108.7 -0.014 SR RSR

2021 TF 115.6

Sault Ste. Marie (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-05 MHSAA UP Division 1 Finals 1600m 5:53.13 5th · 1st on team 118.6 -0.026
2021-06-05 MHSAA UP Division 1 Finals 3200m 13:10.03 4th · 1st on team 115.1 -0.026
2021-06-01 Northern Michigan Meet of Champions 1600m 5:49.32 3rd · 2nd on team 119.5 -0.022 PR R SR RSR
2021-06-01 Northern Michigan Meet of Champions 3200m 12:38.92 2nd · 1st on team 119.2 -0.022 PR SR
2021-05-24 SAC Championship 1600m 5:54.1 1st · 1st on team 116.9 -0.028
2021-05-24 SAC Championship 3200m 13:07.9 1st · 1st on team 113.7 -0.028
2021-05-20 MHSAA UP Region 41-1 @ Marquette 1600m 5:52.19 2nd · 1st on team 118.7 -0.023 R RSR
2021-05-20 MHSAA UP Region 41-1 @ Marquette 3200m 13:02.43 2nd · 1st on team 115.6 -0.023
2021-05-13 East Jordan Invitational 1600m 5:52 6th · 1st on team 116.8 -0.035 PR SR
2021-05-13 East Jordan Invitational 3200m 12:56.36 2nd · 1st on team 114.9 -0.035
2021-05-05 Petoskey/TC Central/Sault/St. Mikes 1600m 6:05.77 1st · 1st on team 114.4 -0.019 PR SR
2021-05-05 Petoskey/TC Central/Sault/St. Mikes 3200m 12:48.83 1st · 1st on team 117.8 -0.019 PR R SR RSR
2021-04-30 Blue Devil Classic 1600m 6:16.25 7th · 1st on team 112.0 -0.022 PR SR
2021-04-30 Blue Devil Classic 3200m 13:09.58 3rd · 1st on team 115.7 -0.022 PR SR RSR
2021-04-28 Alpena vs Petoskey and Sault Ste. Marie 3200m 13:23.1 2nd · 1st on team 112.7 -0.016 PR SR
2021-04-23 Bulldog Invite A 3200m 13:23.22 1st · 1st on team 112.8 -0.023 PR SR RSR
2021-04-16 Harbor Springs Ram Scram 3200m 13:27.88 2nd · 1st on team 111.9 -0.024 PR SR RSR

2019 TF 106.9

Sault Area (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-23 Alpena Junior High Invitational 800m 3:12.5 5th · 3rd on team 107.4 -0.016 ★PR SR RSR
2019-04-23 Alpena Junior High Invitational 1600m 7:12.5 5th · 2nd on team 106.5 -0.016 SR

2018 TF 117.2

Sault Area (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-15 Sault Ogemaw Gaylord MS Track meet 1600m 6:27 1st · 1st on team 117.2 -0.022 PR R SR RSR