Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Jewell Golf & Country Club | 5000m | 18:05.5 | 14th · 2nd on team | 112.2 | +0.001 | |
| 2025-10-13 | South Monroe Street | 5000m | 19:00.1 | 20th · 2nd on team | 111.6 | +0.043 | ★CR CSR |
| 2025-10-09 | Jewell Golf & Country Club | 5000m | 18:02.4 | 9th · 2nd on team | 112.5 | +0.001 | ★CR CSR |
| 2025-10-02 | Perry Golf & Country Club | 5000m | 19:52.2 | 30th · 2nd on team | 103.7 | +0.011 | ★CR CSR |
| 2025-09-25 | River Bend Golf Course | 5000m | 17:27.4 | 15th · 2nd on team | 114.9 | -0.016 | ★CR CSR |
| 2025-09-23 | West Marshall HS | 5000m | 17:22.1 | 8th · 1st on team | 123.2 | +0.050 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 18:31.6 | 93rd · 2nd on team | 113.1 | +0.017 | ★CR CSR |
| 2025-09-02 | Webster City GC | 5000m | 17:57.6 | 7th · 2nd on team | 114.8 | +0.012 | PR ★CR R SR CSR RSR |
| 2025-08-28 | Maynes Grove | 5000m | 18:01.9 | 1st · 1st on team | 114.2 | +0.010 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Hickory Grove Park | 5000m | 18:56.5 | 20th · 1st on team | 110.8 | +0.026 | ★CR CSR |
| 2024-10-10 | 1225 Main St | 5000m | 18:32 | 5th · 1st on team | 113.0 | +0.023 | ★CR R CSR RSR |
| 2024-09-26 | 720 Forest Ave | 5000m | 18:14.7 | 33rd · 1st on team | 111.8 | -0.003 | PR ★CR SR CSR |
| 2024-09-24 | West Marshall HS | 5000m | 19:12.2 | 13th · 1st on team | 111.2 | +0.050 | PR CR SR CSR |
| 2024-09-19 | 70613 130th St | 5000m | 19:30.6 | 9th · 1st on team | 112.6 | +0.076 | ★CR R CSR RSR |
| 2024-09-05 | Pine Lake Golf Course | 5000m | 19:59.4 | 20th · 1st on team | 107.3 | +0.055 | CSR |
| 2024-09-03 | The Links | 5000m | 19:13.8 | 10th · 1st on team | 109.4 | — | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Pine Lake Golf Course | 5000m | 19:52.7 | 15th · 2nd on team | 109.1 | +0.055 | CR CSR |
| 2023-10-19 | Pine Lake Golf Course | 5000m | 19:52.6 | 15th · 2nd on team | 109.1 | +0.055 | ★CR CSR |
| 2023-10-05 | Jewell Golf & Country Club | 5000m | 19:15.1 | 26th · 3rd on team | 106.9 | +0.001 | PR CR SR CSR |
| 2023-09-30 | Beloit College | 5000m | 19:43.2 | 241st · 1st on team | 110.2 | +0.059 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 19:43.2 | 241st · 1st on team | 107.4 | +0.014 | ★CR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 2A - Roland-Story | 1600m | 5:08.72 | 10th · 2nd on team | 109.3 | -0.032 | |
| 2026-05-14 | Iowa State Qualifier - 2A - Roland-Story | 3200m | 11:15.93 | 6th · 2nd on team | 108.3 | -0.032 | |
| 2026-05-07 | Conference Meet | 3200m | 10:49.45 | 6th · 2nd on team | 113.6 | -0.025 | ★PR SR RSR |
| 2026-05-07 | Conference Meet | 1600m | 5:12.66 | 8th · 2nd on team | 108.8 | -0.025 | |
| 2026-05-04 | North Polk HS Coed | 3200m | 11:22.05 | 3rd · 2nd on team | 108.4 | -0.023 | |
| 2026-05-04 | North Polk HS Coed | 1600m | 5:21.72 | 6th · 2nd on team | 105.9 | -0.023 | |
| 2026-04-21 | Ballard HS Coed Meet | 3200m | 11:39.54 | 5th · 2nd on team | 107.1 | -0.010 | |
| 2026-04-16 | 2026 MNW Emily Markert Relays | 3200m | 11:07.12 | 4th · 1st on team | 110.3 | -0.028 | SR RSR |
| 2026-04-16 | 2026 MNW Emily Markert Relays | 1600m | 5:07.5 | 11th · 2nd on team | 110.3 | -0.028 | SR RSR |
| 2026-04-14 | Earlham HS Coed Meet | 1600m | 5:18.46 | 6th · 2nd on team | 106.7 | -0.026 | SR |
| 2026-04-14 | Earlham HS Coed Meet | 3200m | 11:45.35 | 3rd · 2nd on team | 104.5 | -0.026 | |
| 2026-04-14 | Earlham HS Coed Meet | 800m | 2:18.52 | 11th · 2nd on team | 109.8 | -0.026 | SR RSR |
| 2026-03-09 | Wartburg HS Meet #1 | 3200m | 11:11.19 | 10th · 1st on team | 109.0 | -0.040 | SR RSR |
| 2026-03-09 | Wartburg HS Meet #1 | 800m | 2:23.59 | 15th · 2nd on team | 105.8 | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 1A - Madrid | 1600m | 5:04.89 | 7th · 2nd on team | 111.7 | -0.025 | |
| 2025-05-15 | Iowa State Qualifier - 1A - Madrid | 3200m | 11:24.25 | 6th · 2nd on team | 107.8 | -0.025 | |
| 2025-05-05 | North Polk HS Coed | 800m | 2:16.34 | 6th · 1st on team | 111.5 | -0.023 | |
| 2025-05-05 | North Polk HS Coed | 1600m | 5:20.08 | 11th · 2nd on team | 106.1 | -0.023 | |
| 2025-05-01 | Roland Story HS Boys Relays | 3200m | 11:01.92 | 8th · 2nd on team | 110.2 | -0.032 | |
| 2025-05-01 | Roland Story HS Boys Relays | 800m | 2:20.78 | 15th · 2nd on team | 107.3 | -0.032 | |
| 2025-04-22 | Ballard HS Coed | 3200m | 11:03.99 | 5th · 1st on team | 112.2 | -0.010 | |
| 2025-04-15 | EHS Coed 2025 | 1600m | 4:59.21 | 9th · 2nd on team | 113.8 | -0.026 | ★PR R SR RSR |
| 2025-04-15 | EHS Coed 2025 | 3200m | 11:09.07 | 8th · 1st on team | 109.9 | -0.026 | |
| 2025-04-10 | South Hamilton HS Coed Invitational | 3200m | 10:54.91 | 1st · 1st on team | 113.5 | -0.014 | PR R SR RSR |
| 2025-04-10 | South Hamilton HS Coed Invitational | 800m | 2:15.81 | 3rd · 2nd on team | 113.2 | -0.014 | ★PR SR |
| 2025-04-08 | Gilbert HS Coed | 1600m | 5:12.47 | 5th · 1st on team | 109.0 | -0.021 | PR SR |
| 2025-04-08 | Gilbert HS Coed | 800m | 2:16.72 | 7th · 1st on team | 111.8 | -0.021 | |
| 2025-04-03 | Ballard HS Coed | 800m | 2:16.48 | 8th · 1st on team | 113.3 | -0.010 | PR R SR RSR |
| 2025-04-03 | Ballard HS Coed | 1600m | 5:16.15 | 8th · 1st on team | 109.2 | -0.010 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Roland-Story | 1600m | 5:13.09 | 12th · 1st on team | 107.7 | -0.032 | PR SR |
| 2024-05-02 | 2024 HOIAC Coed Meet | 1600m | 5:16.45 | 8th · 1st on team | 108.4 | -0.014 | PR SR |
| 2024-04-29 | North Polk HS Coed Invite | 800m | 2:22.48 | 12th · 2nd on team | 107.7 | -0.023 | |
| 2024-04-25 | Boys Norsemen Relays | 800m | 2:17.17 | 4th · 1st on team | 112.0 | -0.023 | PR R SR RSR |
| 2024-04-22 | Gilbert HS Coed | 800m | 2:23.15 | 10th · 1st on team | 107.5 | -0.021 | PR SR RSR |
| 2024-04-18 | 24 Hawk Relays | 800m | 2:33.82 | 11th · 2nd on team | 99.9 | -0.014 | |
| 2024-04-09 | EHS Coed | 1600m | 5:32.01 | 7th · 2nd on team | 101.8 | -0.026 | PR SR |
| 2024-03-28 | Ballard HS Coed | 800m | 2:26.58 | 12th · 2nd on team | 105.4 | -0.010 | RSR |
| 2024-03-05 | Dickinson Relays | 800m | 2:25.78 | 126th · 1st on team | 104.3 | -0.040 | PR SR RSR |