Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 16:16 | 29th · 2nd on team | 126.9 | -1.2% | ★CR CSR |
| 2025-11-01 | Norris Penrose Event Center | 5000m | 16:27.2 | 64th · 1st on team | 130.8 | +4.3% | ★CR ★R CSR RSR |
| 2025-10-24 | NAAC | 5000m | 16:38.9 | 23rd · 2nd on team | 126.9 | +1.7% | ★CR CSR |
| 2025-10-10 | Margaret W. Carpenter Recreation Center | 5000m | 15:53.4 | 15th · 1st on team | 129.5 | -0.8% | ★PR ★CR R SR CSR RSR |
| 2025-10-03 | Northwest Open Space | 5000m | 16:30 | 8th · 1st on team | 127.8 | -0.3% | R SR CSR RSR |
| 2025-08-29 | Adams County Regional Park | 5000m | 16:37 | 5th · 1st on team | 127.3 | +2.5% | ★CR SR CSR RSR |
| 2025-08-22 | Broomfield County Commons Park | 3218m | 10:17.6 | 5th · 2nd on team | 122.7 | -1.5% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 16:37.9 | 41st · 1st on team | 124.8 | -1.2% | CR CSR |
| 2024-10-24 | Broomfield County Commons Park | 5000m | 16:57.6 | 26th · 1st on team | 127.5 | +2.9% | ★CR CSR |
| 2024-10-11 | Margaret W. Carpenter Recreation Center | 5000m | 16:44.4 | 26th · 2nd on team | 124.6 | -0.8% | CR CSR |
| 2024-10-04 | Northwest Open Space | 5000m | 16:28.7 | 22nd · 1st on team | 127.6 | -0.3% | PR ★CR R SR CSR RSR |
| 2024-09-20 | Stenger Complex | 5000m | 17:11.5 | 8th · 1st on team | 123.7 | +1.6% | PR ★CR R SR CSR RSR |
| 2024-09-06 | Margaret W. Carpenter Recreation Center | 5000m | 17:43 | 32nd · 4th on team | 117.2 | -0.8% | PR CR SR CSR |
| 2024-08-24 | Prospect Ridge Academy | 3218m | 10:42.6 | 9th · 2nd on team | 120.9 | +0.5% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 18:18.3 | 145th · 5th on team | 115.4 | +0.7% | ★CR CSR |
| 2023-10-20 | Northwest Open Space | 5000m | 18:45 | 57th · 4th on team | 113.1 | -0.3% | |
| 2023-09-22 | Northwest Open Space | 5000m | 18:18.1 | 34th · 5th on team | 114.7 | -0.3% | PR CR SR CSR |
| 2023-09-15 | Stenger Complex | 5000m | 18:25 | 35th · 4th on team | 113.6 | +1.6% | PR CR SR CSR |
| 2023-09-09 | Waneka Lake Park | 5000m | 18:28.6 | 48th · 5th on team | 116.5 | +1.2% | PR ★CR R SR CSR RSR |
| 2023-09-01 | Broomfield County Commons Park | 5000m | 19:29 | 60th · 5th on team | 111.7 | +2.9% | PR CR SR CSR |
| 2023-08-19 | Holy Family High School | 3218m | 12:08.1 | 28th · 5th on team | 111.7 | +4.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Maxine Ehrmann Thornton Invite | 3200m | 10:25.79 | 3rd · 1st on team | 119.7 | +2.6% | ★PR SR |
| 2026-05-02 | Three League Meet | 1600m | 4:32.07 | 9th · 1st on team | 126.0 | +1.9% | ★PR SR RSR |
| 2026-04-16 | Centaurus Twilight | 1600m | 5:11.11 | 65th · 3rd on team | 110.4 | +2.1% | |
| 2026-04-11 | Mullen Invitational | 800m | 2:02.11 | 1st · 1st on team | 125.6 | +1.8% | ★PR SR RSR |
| 2026-04-04 | Altitude Running Invitational | 1600m | 4:33.93 | 13th · 2nd on team | 125.3 | +1.9% | PR SR RSR |
| 2026-03-14 | Norsemen Invitational | 1600m | 5:17.86 | 8th · 3rd on team | 108.6 | +2.6% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Maxine Ehrmann Thornton Invite | 3200m | 10:26.02 | 2nd · 1st on team | 119.8 | +2.6% | PR SR |
| 2025-05-10 | Maxine Ehrmann Thornton Invite | 1600m | 5:03.99 | 15th · 2nd on team | 113.8 | +2.6% | |
| 2025-05-02 | Three League Meet: Granite Peaks, Foothills, Mile High | 1600m | 4:37.62 | 22nd · 1st on team | 123.3 | +1.9% | PR SR RSR |
| 2025-05-02 | Three League Meet: Granite Peaks, Foothills, Mile High | 3200m | 10:42.36 | 17th · 1st on team | 115.3 | +1.9% | PR SR |
| 2025-04-17 | Centaurus Twilight | 1600m | 4:50.22 | 16th · 1st on team | 118.2 | +2.1% | PR SR RSR |
| 2025-03-15 | Murray Kula Invitational | 1600m | 4:52.18 | 11th · 1st on team | 118.2 | +2.4% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Front Range League Championships | 1600m | 5:07.62 | 45th · 1st on team | 112.1 | +2.5% | PR SR RSR |
| 2024-04-17 | Norsemen Invitational | 3200m | 11:30.95 | 8th · 1st on team | 108.2 | +3.0% | PR SR RSR |