Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:03 | 238th · 7th on team | 102.3 | +0.000 | ★CR CSR |
| 2025-10-18 | Borher Park | 5000m | 20:51 | 187th · 10th on team | 96.6 | -0.006 | CSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 19:59.97 | 34th · 1st on team | 102.4 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Georgetown Prep | 5000m | 21:00.1 | 40th · 4th on team | 101.1 | +0.043 | ★CR CSR RSR |
| 2025-09-13 | Baltimore County Agriculture Resource Centter | 5000m | 22:47.1 | 102nd · 2nd on team | 92.4 | +0.032 | ★CR CSR |
| 2025-09-10 | Aspen Hill Local Park | 5000m | 20:35 | 15th · 11th on team | 99.5 | +0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 20:45 | 85th · 2nd on team | 98.3 | -0.006 | SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 21:35.6 | 341st · 9th on team | 94.7 | -0.001 | ★CR SR CSR RSR |
| 2024-09-24 | Damascus Rec Center | 5000m | 22:22.3 | 33rd · 20th on team | 94.4 | +0.037 | ★CR SR CSR RSR |
| 2024-09-17 | Lake Needwood Regional Park | 5000m | 22:42.81 | 45th · 20th on team | 92.6 | +0.037 | ★CR SR CSR |
| 2024-09-14 | Centennial HS | 4828m | 22:21.6 | 94th · 6th on team | 91.4 | +0.032 | ★CR SR CSR |
| 2024-09-10 | Rockville Civic Center | 4828m | 22:33.9 | 27th · 18th on team | 94.3 | +0.070 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Borher Park | 5000m | 20:26 | 44th · 2nd on team | 100.4 | -0.006 | ★CR CSR |
| 2023-10-14 | Governor Thomas Johnson High School | 5000m | 20:22.2 | 80th · 10th on team | 100.2 | -0.004 | PR ★CR SR CSR |
| 2023-10-07 | Oakland Mills HS | 5000m | 21:15.2 | 17th · 9th on team | 98.2 | +0.014 | PR ★CR SR CSR |
| 2023-10-04 | Paint Branch High School | 5000m | 22:38.9 | 17th · 14th on team | 98.7 | +0.084 | PR ★CR SR CSR |
| 2023-09-27 | Rockville Civic Center | 4828m | 20:29.8 | 33rd · 14th on team | 102.6 | +0.070 | ★PR ★CR ★R SR CSR RSR |