Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wrentham Development Center | 3000m | 12:55.87 | 1st · 1st on team | 110.1 | +0.006 | ★PR ★CR SR CSR |
| 2024-10-17 | Larz Anderson Park | 2623m | 11:48.4 | 1st · 1st on team | 109.2 | +0.070 | ★PR ★CR SR CSR |
| 2024-10-09 | Cold Spring Park | 2500m | 11:19 | 1st · 1st on team | 108.5 | +0.065 | ★PR ★CR SR CSR |
| 2024-10-01 | Elm Bank | 4023m | 18:08 | 1st · 1st on team | 108.2 | +0.008 | ★PR ★CR SR CSR |
| 2024-09-18 | Cold Spring Park | 2574m | 11:02 | 2nd · 1st on team | 111.9 | +0.040 | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Braintree High School | 3460m | 15:00 | 1st · 1st on team | 108.1 | -0.023 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 3000m | 13:16.5 | 6th · 3rd on team | 109.5 | +0.006 | PR CR SR CSR |
| 2023-10-18 | Cold Spring Park | 5000m | 21:41 | 19th · 13th on team | 112.6 | -0.008 | ★CR CSR |
| 2023-10-11 | Cutler Park | 5000m | 21:39 | 21st · 11th on team | 114.3 | -0.002 | ★PR ★CR SR CSR |
| 2023-10-04 | Cold Spring Park | 5000m | 21:53 | 11th · 9th on team | 114.6 | -0.008 | PR CR ★R SR CSR RSR |
| 2023-09-20 | Walpole High School | 4136m | 17:52 | 11th · 8th on team | 113.9 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2023-09-13 | Cold Spring Park | 5000m | 22:04 | 19th · 9th on team | 112.0 | -0.008 | PR CR R SR CSR RSR |
| 2023-09-06 | Morses Pond | 5000m | 22:53 | 13th · 8th on team | 109.6 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | MIAA Division 1 Track & Field Championship | hj | 4-08.00 | — | — | -0.044 | |
| 2026-05-29 | MIAA Division 1 Track & Field Championship | 400mh | 1:08.54 | 8th · 1st on team | — | -0.044 | |
| 2026-05-23 | Joe Tranchita Last Chance To Qualify Meet | hj | 4-08.00 | — | — | -0.042 | |
| 2026-05-23 | Joe Tranchita Last Chance To Qualify Meet | 400mh | 1:09.03 | 2nd · 1st on team | — | -0.042 | |
| 2026-05-20 | BSC Championships | hj | 5' 0" | — | — | -0.043 | |
| 2026-05-20 | BSC Championships | 400mh | 1:09.34 | 1st · 1st on team | — | -0.043 | |
| 2026-05-16 | MSTCA Coaches Metro Invitational | 400mh | 1:09.31 | 6th · 1st on team | — | -0.051 | |
| 2026-05-09 | Weston Twilight Invitational - Weston Events | 400mh | 1:08.1 | 8th · 1st on team | — | -0.042 | ★PR SR |
| 2026-05-06 | Milton, Newton North & Brookline | hj | 4' 5" | — | — | -0.032 | |
| 2026-05-06 | Milton, Newton North & Brookline | 200m | 28.38 | 1st · 1st on team | — | -0.032 | |
| 2026-05-06 | Milton, Newton North & Brookline | 400mh | 1:09.54 | 2nd · 1st on team | — | -0.032 | |
| 2026-05-02 | MSTCA Division 1 Relays | lj | 4.97m | — | — | -0.029 | |
| 2026-05-02 | MSTCA Division 1 Relays | tj | 10.28m | — | — | -0.029 | |
| 2026-04-29 | Framingham & Needham @ Newton North | tj | 32' 6" | — | — | -0.032 | |
| 2026-04-29 | Framingham & Needham @ Newton North | hj | 4' 10" | — | — | -0.032 | |
| 2026-04-29 | Framingham & Needham @ Newton North | 400mh | 1:08.44 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2026-04-15 | Natick - Newton North @ Braintree | hj | 5' 0" | — | — | -0.043 | |
| 2026-04-15 | Natick - Newton North @ Braintree | 400mh | 1:10.27 | 1st · 1st on team | — | -0.043 | |
| 2026-04-08 | Weymouth, Wellesley & Walpole @ Newton North | hj | 4' 10" | — | — | -0.032 | |
| 2026-04-08 | Weymouth, Wellesley & Walpole @ Newton North | 400mh | 1:08.74 | 1st · 1st on team | — | -0.032 | PR SR |
| 2026-02-25 | MSTCA Girls Pentathlon | lj | 4.79m | — | — | -0.045 | |
| 2026-02-25 | MSTCA Girls Pentathlon | hj | 1.47m | — | — | -0.045 | |
| 2026-02-25 | MSTCA Girls Pentathlon | shot | 7.26m | — | — | -0.045 | |
| 2026-02-25 | MSTCA Girls Pentathlon | 800m | 2:38.88 | 15th · 1st on team | 114.2 | -0.045 | ★PR SR RSR |
| 2026-02-25 | MSTCA Girls Pentathlon | 55mh | 9.31 | 13th · 1st on team | — | -0.045 | ★PR SR |
| 2026-02-15 | MIAA Division 1 Indoor Track & Field Championship | lj | 15-10.00 | — | — | -0.044 | |
| 2026-02-15 | MIAA Division 1 Indoor Track & Field Championship | hj | NH | — | — | -0.044 | |
| 2026-02-07 | MSTCA Qualifier Meet | 300m | 44.39 | 14th · 2nd on team | — | -0.045 | ★PR SR |
| 2026-02-07 | MSTCA Qualifier Meet | 55mh | 9.68 | 20th · 1st on team | — | -0.045 | PR SR |
| 2026-02-04 | Bay State Conf - Meet of Champions | hj | 5-00.00 | — | — | -0.045 | |
| 2026-02-04 | Bay State Conf - Meet of Champions | lj | 15-01.25 | — | — | -0.045 | |
| 2026-01-24 | MSTCA Coaches' Invitational | hj | 4-10.00 | — | — | -0.045 | |
| 2026-01-22 | Bay State Conf - Block #5 | hj | 4-10.00 | — | — | -0.045 | |
| 2026-01-22 | Bay State Conf - Block #5 | 55mh | 10.18 | 12th · 2nd on team | — | -0.045 | |
| 2026-01-18 | MSTCA Kalperis Relays - Division 1 | hj | 1.48m | — | — | -0.045 | |
| 2026-01-18 | MSTCA Kalperis Relays - Division 1 | lj | 4.82m | — | — | -0.045 | |
| 2026-01-15 | Bay State Conf - Block #4 | lj | 16-04.75 | — | — | -0.045 | |
| 2026-01-15 | Bay State Conf - Block #4 | hj | 4-10.00 | — | — | -0.045 | |
| 2026-01-15 | Bay State Conf - Block #4 | 55mh | 9.97 | 7th · 2nd on team | — | -0.045 | PR SR |
| 2026-01-09 | MSTCA Northeast Invitational | hj | 4-08.00 | — | — | -0.045 | |
| 2026-01-09 | MSTCA Northeast Invitational | 200m | 28.08 | 28th · 2nd on team | — | -0.045 | ★PR SR |
| 2026-01-08 | Bay State Conf - Block#3 | hj | 4-08.00 | — | — | -0.045 | |
| 2026-01-08 | Bay State Conf - Block#3 | lj | 15-07.00 | — | — | -0.045 | |
| 2025-12-18 | Bay State Conf - Block #2 | lj | 16-09.00 | — | — | -0.045 | |
| 2025-12-18 | Bay State Conf - Block #2 | hj | 4-10.00 | — | — | -0.045 | |
| 2025-12-18 | Bay State Conf - Block #2 | 55mh | 10.31 | 8th · 2nd on team | — | -0.045 | PR SR |
| 2025-12-11 | Bay State Conf - Block#1 | hj | 5-00.00 | — | — | -0.045 | |
| 2025-12-11 | Bay State Conf - Block#1 | lj | 16-05.00 | — | — | -0.045 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MIAA Division 1 Track & Field Championship | hj | NH | — | — | -0.032 | |
| 2025-05-29 | MIAA Division 1 Track & Field Championship | 400mh | 1:09.57 | 9th · 1st on team | — | -0.032 | PR SR |
| 2025-05-21 | Bay State Conference Championship Meet | lj | DNS | — | — | -0.043 | |
| 2025-05-21 | Bay State Conference Championship Meet | hj | 5-00.00 | — | — | -0.043 | |
| 2025-05-21 | Bay State Conference Championship Meet | 400mh | 1:11.85 | 9th · 1st on team | — | -0.043 | |
| 2025-05-18 | MSTCA Division 1 Relays | lj | 4.78m | — | — | -0.029 | |
| 2025-05-18 | MSTCA Division 1 Relays | hj | 1.48m | — | — | -0.029 | |
| 2025-05-18 | MSTCA Division 1 Relays | tj | 10.34m | — | — | -0.029 | |
| 2025-05-10 | MSTCA Coaches Metro Invitational | hj | NH | — | — | -0.032 | |
| 2025-05-10 | MSTCA Coaches Metro Invitational | 400mh | 1:13.56 | 14th · 2nd on team | — | -0.032 | |
| 2025-05-07 | Bay State Conf - Tri Meet 4 - at Brookline HS | tj | DNS | — | — | -0.032 | |
| 2025-05-07 | Bay State Conf - Tri Meet 4 - at Brookline HS | hj | 4-05.00 | — | — | -0.032 | |
| 2025-05-07 | Bay State Conf - Tri Meet 4 - at Brookline HS | 400mh | 1:11.73 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2025-05-03 | MSTCA Jim Hoar Freshman Sophomore Invitational | hj | 4-10.00 | — | — | -0.034 | |
| 2025-05-03 | MSTCA Jim Hoar Freshman Sophomore Invitational | 400m | 1:04.73 | 17th · 1st on team | — | -0.034 | SR |
| 2025-04-30 | Bay State Conf Tri 3 at Newton North | hj | 4-08.00 | — | — | -0.032 | |
| 2025-04-30 | Bay State Conf Tri 3 at Newton North | 400mh | 1:14.87 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2025-02-12 | MIAA Division 1 Indoor Track & Field Championship | hj | 4-10.00 | — | — | -0.045 | |
| 2025-02-05 | Bay State Conf - Meet of Champions | hj | 4-08.00 | — | — | -0.045 | |
| 2025-02-05 | Bay State Conf - Meet of Champions | 300m | 46.1 | 23rd · 6th on team | — | -0.045 | |
| 2025-01-28 | Bay State Conference - Open | hj | 4-05.00 | — | — | -0.045 | |
| 2025-01-28 | Bay State Conference - Open | 55mh | 10.37 | 13th · 1st on team | — | -0.045 | PR SR |
| 2025-01-26 | MSTCA Coaches Invitational (Large Schools) | hj | 4-08.00 | — | — | -0.045 | |
| 2025-01-23 | Bay State Conference - Block 5 | hj | 4-10.00 | — | — | -0.045 | |
| 2025-01-23 | Bay State Conference - Block 5 | 55mh | 11.01 | 2nd · 2nd on team | — | -0.045 | |
| 2025-01-17 | MSTCA Division 1 James Kalperis Relays | hj | 1.48m | — | — | -0.045 | |
| 2025-01-09 | Bay State Conference - Block #4 | hj | 4-08.00 | — | — | -0.045 | |
| 2025-01-09 | Bay State Conference - Block #4 | 55mh | 10.51 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2025-01-04 | MSTCA Freshman-Sophomore Meet (Large Schools) | hj | 4-08.00 | — | — | -0.045 | |
| 2024-12-19 | Bay State Conference - Block #2 | hj | 4-08.00 | — | — | -0.045 | |
| 2024-12-19 | Bay State Conference - Block #2 | lj | 15-00.50 | — | — | -0.045 | |
| 2024-12-19 | Bay State Conference - Block #2 | 300m | 45.39 | 2nd · 1st on team | — | -0.045 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | MIAA Division 1 Track & Field Championship | hj | NH | — | — | -0.044 | |
| 2024-05-19 | Joe Tranchita Last Chance to Qualify Meet | 400m | 1:04.46 | 4th · 3rd on team | — | -0.042 | |
| 2024-05-15 | Bay State Conf Championship | hj | 4' 10" | — | — | -0.043 | |
| 2024-05-15 | Bay State Conf Championship | 400m | 1:04.16 | 17th · 4th on team | — | -0.043 | ★PR SR |
| 2024-05-11 | MSTCA Coaches Invitational | hj | 4-08.00 | — | — | -0.043 | |
| 2024-05-04 | MSTCA Jim Hoar Frosh-Soph Invitational | tj | DNS | — | — | -0.036 | |
| 2024-05-04 | MSTCA Jim Hoar Frosh-Soph Invitational | hj | 4-08.00 | — | — | -0.036 | |
| 2024-05-01 | Newton North @ Framingham | tj | 31'6.25 | — | — | -0.026 | |
| 2024-05-01 | Newton North @ Framingham | hj | 4'10 | — | — | -0.026 | |
| 2024-04-28 | MSTCA Div. I Relays (PV Andover 4/25) | tj | 9.81m | — | — | -0.034 | |
| 2024-04-24 | Newton North vs Braintree | tj | 30'3.5 | — | — | -0.032 | |
| 2024-04-24 | Newton North vs Braintree | hj | 4'8 | — | — | -0.032 | |
| 2024-04-10 | Newton North @ Brookline | hj | 4'10 | — | — | -0.034 | |
| 2024-04-10 | Newton North @ Brookline | 400m | 1:05.84 | 5th · 4th on team | — | -0.034 | PR SR |
| 2024-02-15 | MIAA Division 1 Indoor Track & Field Championship | hj | 4-10.00 | — | — | -0.045 | |
| 2024-02-10 | MSTCA Qualifier Meet | 300m | 45.83 | 24th · 1st on team | — | -0.045 | PR SR |
| 2024-02-07 | Bay State Conf Championship | hj | 4-10.00 | — | — | -0.045 | |
| 2024-01-27 | MSTCA Coaches Invitational (Large School) | hj | 5-00.00 | — | — | -0.045 | |
| 2024-01-20 | MSTCA D1 Relays | hj | 1.48m | — | — | -0.045 | |
| 2024-01-11 | Bay State Conf - Block 4 | hj | 4-10.00 | — | — | -0.045 | |
| 2024-01-06 | MSTCA Freshman-Sophomore (Large School) | hj | 4-08.00 | — | — | -0.045 | |
| 2024-01-04 | Bay State Conference - Block 3 | hj | 4-10.00 | — | — | -0.045 | |
| 2023-12-21 | Bay State Conf - Block 2 | 300m | 46.78 | 15th · 3rd on team | — | -0.045 | |
| 2023-12-17 | MSTCA Speed Classic (Large School) | 300m | 46.37 | 25th · 3rd on team | — | -0.045 | PR SR |
| 2023-12-14 | Bay State Conf - Block 1 | hj | 4-10.00 | — | — | -0.045 | |
| 2023-12-09 | MSTCA Winter Festival (Large School) | hj | 4-08.00 | — | — | -0.045 | |
| 2023-12-09 | MSTCA Winter Festival (Large School) | 300m | 46.57 | 12th · 2nd on team | — | -0.045 | PR SR |