Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Shepherd High School | 5000m | 20:56.2 | 103rd · 4th on team | 98.5 | -0.006 | ★CR CSR |
| 2023-10-18 | Delta College OFFICIAL | 5000m | 20:27.9 | 61st · 4th on team | 99.5 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Mt. Pleasant XC Course (OFFICIAL) | 5000m | 21:09.2 | 18th · 12th on team | 97.7 | +0.005 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Saginaw Valley State College | 5000m | 21:59.7 | 63rd · 13th on team | 95.7 | +0.022 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Shepherd High School | 5000m | 22:09.9 | 399th · 6th on team | 92.4 | -0.006 | CR CSR |
| 2023-09-26 | Stratford Woods OFFICIAL | 5000m | 22:03.8 | 87th · 12th on team | 93.0 | +0.006 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Delta College OFFICIAL | 3218m | 13:49.9 | 54th · 5th on team | 91.9 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Fish Creek Sportsman's Club | 5000m | 22:38 | 67th · 12th on team | 89.6 | -0.008 | PR ★CR R SR CSR RSR |