Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-24 | Westminster Hills Open Space | 5000m | 19:55.8 | 44th · 3rd on team | 110.1 | +4.9% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Salisbury Regional Park | 5000m | 19:26 | 49th · 3rd on team | 111.8 | +2.7% | ★CR CSR |
| 2023-10-11 | NAAC | 5000m | 18:16.8 | 27th · 2nd on team | 116.9 | +1.7% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-01 | Broomfield County Commons Park | 5000m | 20:23 | 86th · 4th on team | 106.9 | +2.9% | PR ★CR SR CSR |
| 2023-08-24 | Addenbrooke Park | 5000m | 20:29.3 | 19th · 4th on team | 109.3 | +6.5% | PR ★CR R SR CSR RSR |
| 2023-08-19 | Northwest Open Space | 5000m | 20:46.6 | 20th · 1st on team | 101.0 | -0.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-29 | Erie Tiger Twilight Invitational | 3200m | 12:06.74 | 33rd · 3rd on team | 103.0 | +3.2% | RSR |
| 2024-03-27 | Jeffco Qualifier #1 | pv | NH | — | — | +2.1% | |
| 2024-03-27 | Jeffco Qualifier #1 | 3200m | 12:05.41 | 6th · 1st on team | 101.8 | +2.1% | ★PR SR RSR |