Racecast

Ramiz Kirmani

Seminole Ridge (FL) · 12 · PBCFL D4ADistrict 10PALM BEACH4A · Compare head to head

Athlete ratingi 110.8 2012 XC season
Best race 111.3 TF
Races 8
Seasons 4 2010 — 2013

RankedNation #43343·FL #721·FL D4A #291·PBC #10·Team #3 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 2 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2012 XC 110.8

Seminole Ridge (FL) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-09-15 The King's Academy 5000m 19:20.2 40th · 2nd on team 110.8 +2.3% ★PR ★CR SR CSR RSR

2011 XC 107.1

Seminole Ridge (FL) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-11-03 Okeechobee park 5000m 19:55.9 31st · 3rd on team 107.1 +0.8% PR ★CR R SR CSR RSR

2010 XC 103.2

Seminole Ridge (FL) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-13 Westminster Academy Athletic Complex 5000m 20:51.7 104th · 6th on team 103.2 +1.4% PR ★CR R SR CSR RSR
2010-11-04 Okeeheelee Park 5000m 22:40.8 109th · 7th on team — +1.1% PR ★CR SR CSR

Track & Field

TF speed rating

2013 TF —

Seminole Ridge (FL) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-04 FHSAA 4A State Championships 800m 2:00.48 11th · 1st on team — -1.0% ★PR SR

2012 TF 108.3

Seminole Ridge (FL) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-04-19 FHSAA 4A District 9 Championship 1600m 5:00.73 9th · 1st on team 111.3 -0.7% ★PR ★R SR RSR
2012-04-19 FHSAA 4A District 9 Championship 3200m 11:28.56 8th · 1st on team 105.3 -0.7% ★PR SR

2011 TF 105.3

Seminole Ridge (FL) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-04-21 FHSAA 4A District 9 Championship 1600m 5:19.43 23rd · 4th on team 105.3 -0.7% PR R SR RSR