Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Madison Country Club | 5000m | 19:42.9 | 54th · 3rd on team | 104.9 | +0.026 | ★CR CSR RSR |
| 2025-10-14 | Winthrop Golf Club | 5000m | 20:51 | 25th · 3rd on team | 100.6 | +0.035 | ★CR CSR |
| 2025-10-09 | Madelia Golf Course | 5000m | 20:07.8 | 31st · 3rd on team | 101.4 | +0.002 | ★CR CSR |
| 2025-09-27 | Voss Park | 5000m | 19:30.8 | 11th · 3rd on team | 103.8 | -0.008 | ★CR SR CSR |
| 2025-09-18 | Glencoe - Silver Lake Junior/Senior High School | 5000m | 19:59.8 | 42nd · 3rd on team | 104.1 | +0.025 | ★CR SR CSR RSR |
| 2025-09-16 | Sleepy Eye Eagles Park | 5000m | 20:33.9 | 32nd · 3rd on team | 99.3 | +0.001 | CSR |
| 2025-09-15 | Windom Country Club | 5000m | 22:52.7 | 39th · 5th on team | 94.4 | +0.060 | CSR |
| 2025-09-11 | Daly Park & Campground | 5000m | 20:30 | 13th · 3rd on team | 103.8 | +0.045 | ★CR SR CSR RSR |
| 2025-09-04 | Tracy Country Club | 5000m | 22:11.1 | 54th · 5th on team | 93.2 | +0.018 | CSR |
| 2025-08-22 | Loyola Catholic School | 5000m | 21:35.3 | 29th · 3rd on team | 95.7 | +0.014 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Luverne High School | 5000m | 20:33.7 | 76th · 5th on team | 100.6 | +0.011 | ★CR CSR |
| 2024-10-03 | Sleepy Eye Eagles Park | 5000m | 19:14.92 | 33rd · 5th on team | 106.0 | +0.001 | ★CR CSR |
| 2024-09-28 | Voss Park | 5000m | 20:31.4 | 25th · 5th on team | 99.4 | -0.008 | CR CSR |
| 2024-09-27 | Loyola Catholic School | 5000m | 19:00 | 22nd · 5th on team | 109.2 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-19 | Glencoe - Silver Lake Junior/Senior High School | 5000m | 20:34 | 54th · 5th on team | 102.9 | +0.025 | CR CSR |
| 2024-09-16 | Windom Country Club | 5000m | 21:12.3 | 22nd · 5th on team | 102.8 | +0.060 | ★CR CSR |
| 2024-09-12 | Prairie View | 5000m | 19:40.5 | 42nd · 5th on team | 105.3 | +0.012 | ★CR SR CSR RSR |
| 2024-09-05 | Tracy Country Club | 5000m | 20:11.8 | 35th · 5th on team | 103.5 | +0.018 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Madison Country Club | 5000m | 21:54.6 | 104th · 6th on team | 95.9 | +0.026 | CR CSR |
| 2023-10-05 | Sleepy Eye Eagles Park | 5000m | 21:09.2 | 48th · 5th on team | 97.8 | +0.001 | CR CSR |
| 2023-09-26 | Slayton Country Club | 5000m | 22:12 | 42nd · 5th on team | 95.0 | +0.029 | ★CR CSR |
| 2023-09-14 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 20:20.8 | 47th · 6th on team | 100.8 | +0.000 | ★CR CSR |
| 2023-09-07 | Tracy High School | 5000m | 19:32.7 | 39th · 3rd on team | 106.0 | +0.009 | PR ★CR R SR CSR RSR |