Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Gale Woods Farm | 5000m | 22:35.3 | 81st · 4th on team | — | +0.023 | ★PR ★CR SR CSR |
| 2025-10-14 | Gale Woods Farm | 5000m | 23:44.5 | 88th · 3rd on team | 87.1 | +0.023 | PR CR ★R SR CSR RSR |
| 2025-10-01 | Zahler Park | 5000m | 25:06.3 | 253rd · 6th on team | 83.6 | +0.024 | ★CR CSR |
| 2025-09-18 | Nicollet Jr. High | 5000m | 25:03.3 | 223rd · 4th on team | 84.4 | +0.032 | ★CR CSR |
| 2025-09-04 | Anoka HS | 5000m | 23:51.1 | 162nd · 3rd on team | 84.9 | +0.004 | PR ★CR SR CSR |
| 2025-08-27 | Gale Woods Farm | 3200m | 15:31.3 | 53rd · 3rd on team | 86.1 | +0.060 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-21 | Bassett Creek Park | 5000m | 27:08.1 | 123rd · 1st on team | 77.4 | +0.022 | ★CR CSR |
| 2024-10-15 | Battle Creek Regional Park | 5000m | 25:10.9 | 132nd · 6th on team | 82.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-10-02 | Zahler Park | 5000m | 26:31.6 | 248th · 3rd on team | 79.2 | +0.024 | PR CR R SR CSR RSR |
| 2024-09-26 | Elm Creek Park Reserve | 5000m | 27:30.7 | 123rd · 2nd on team | 76.6 | +0.021 | ★CR R SR CSR RSR |
| 2024-09-10 | Bassett Creek Park | 5000m | 27:52.5 | 143rd · 2nd on team | 75.4 | +0.022 | CR SR CSR RSR |
| 2024-09-05 | Anoka HS | 5000m | 28:08.2 | 190th · 2nd on team | 73.2 | +0.004 | CR SR CSR |
| 2024-08-28 | Battle Creek Regional Park | 3200m | 17:29.4 | 131st · 5th on team | 75.3 | +0.066 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Battle Creek Recreation Center | 5000m | 27:03.3 | 136th · 9th on team | 75.6 | -0.006 | PR ★CR R SR CSR RSR |
| 2023-08-30 | Battle Creek Regional Park | 3200m | 18:16.4 | 109th · 6th on team | 73.0 | +0.066 | PR CR R SR CSR RSR |