Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 16:53.5 | 233rd · 7th on team | 121.9 | +0.009 | |
| 2025-11-01 | Norris Penrose Event Center | 5000m | 16:20.4 | 49th · 4th on team | 131.5 | +0.067 | ★CR ★R CSR RSR |
| 2025-10-23 | Julia deKoevend Park | 5000m | 16:40.2 | 30th · 7th on team | 127.6 | +0.054 | ★CR CSR |
| 2025-09-13 | Heritage High School | 5000m | 15:50.3 | 52nd · 3rd on team | 129.0 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2025-09-01 | Toka Sticks Golf Course | 5000m | 16:18.8 | 118th · 5th on team | 126.1 | +0.009 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | John Hunt Cross Country Park | 5000m | 17:25.2 | 272nd · 7th on team | 116.6 | +0.000 | ★CR CSR |
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 17:13.4 | 206th · 7th on team | 120.2 | +0.009 | CR CSR |
| 2024-09-07 | Cherry Creek High School | 5000m | 16:40.4 | 3rd · 1st on team | 124.9 | +0.018 | PR ★CR R SR CSR RSR |
| 2024-08-23 | Norris Penrose Event Center | 5000m | 18:03 | 90th · 10th on team | 120.3 | +0.067 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 17:21.9 | 64th · 7th on team | 121.6 | +0.029 | ★CR CSR |
| 2023-10-12 | Salisbury Regional Park | 5000m | 18:24.4 | 16th · 6th on team | 115.9 | +0.050 | ★CR CSR |
| 2023-09-22 | Clement Park | 5000m | 17:54.1 | 92nd · 9th on team | 118.5 | +0.030 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 16:46.8 | 3rd · 1st on team | 123.9 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-01 | Julia deKoevend Park | 5000m | 18:45.3 | 10th · 3rd on team | 116.6 | +0.054 | CR CSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 17:47.8 | 86th · 8th on team | 121.6 | +0.067 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Hoka St. Vrain Invitational | 3200m | 10:04.84 | 35th · 4th on team | 123.1 | -0.015 | |
| 2026-05-02 | Continental League Championships | 1600m | 4:31.36 | 8th · 2nd on team | 128.1 | -0.003 | ★PR SR RSR |
| 2026-04-24 | Liberty Bell Invitational | 3200m | 9:47.65 | 13th · 2nd on team | 126.8 | -0.015 | ★PR SR RSR |
| 2026-04-18 | Cherry Creek Invitational | 3200m | 9:49.39 | 2nd · 1st on team | 126.6 | -0.014 | PR SR RSR |
| 2026-04-02 | Valor Invitational | 1600m | 4:41.09 | 7th · 1st on team | 122.8 | -0.010 | |
| 2026-03-28 | Niwot Invitational | 3200m | 10:00.23 | 44th · 4th on team | 124.3 | -0.014 | SR |
| 2026-03-21 | Broomfield Shootout | 800m | 2:10.66 | 31st · 2nd on team | 118.0 | -0.012 | ★PR SR |
| 2026-03-14 | ThunderRidge Invitational | 1600m | 4:38.47 | 10th · 2nd on team | 124.8 | -0.003 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Windjammer Track Classic | 3200m | 9:52.45 | 7th · 1st on team | 125.2 | -0.016 | PR R SR RSR |
| 2025-05-01 | Continental League Championship | 1600m | 4:53.09 | 27th · 3rd on team | 118.1 | -0.003 | |
| 2025-04-25 | Liberty Bell Invitational | 3200m | 9:57.62 | 20th · 2nd on team | 123.8 | -0.015 | PR SR RSR |
| 2025-03-15 | ThunderRidge Invitational | 1600m | 4:46.22 | 15th · 2nd on team | 121.3 | -0.003 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Continental League F/S Championships | 3200m | 10:26.78 | 2nd · 2nd on team | 120.0 | -0.003 | |
| 2024-04-19 | Huskie Twilight | 800m | 2:17.63 | 24th · 1st on team | 113.4 | -0.003 | PR SR |
| 2024-04-05 | Legend Titan Track Clash | 1600m | 5:04.72 | 18th · 2nd on team | 114.7 | -0.003 | PR SR |
| 2024-03-29 | Erie Tiger Twilight Invitational | 3200m | 10:20 | 7th · 3rd on team | 121.1 | -0.001 | PR SR RSR |
| 2024-02-11 | USATF Colorado Indoor Championship | 1mile | 4:58.06 | 9th · 1st on team | 118.0 | -0.004 | |
| 2024-01-28 | USATF Colorado All Comers Meet #3 | 1500m | 4:34.76 | 10th · 4th on team | 118.1 | -0.004 | ★PR SR |
| 2024-01-21 | USATF Colorado All Comers Meet #2 | 1mile | 4:52.82 | 2nd · 1st on team | 120.1 | -0.004 | ★PR SR RSR |