Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 17:34.3 | 20th · 1st on team | 141.0 | +0.009 | ★PR ★CR SR CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 14:22.1 | 4th · 1st on team | 138.8 | +0.043 | ★PR ★CR SR CSR |
| 2025-09-26 | Clement Park | 5000m | 18:26.9 | 3rd · 1st on team | 137.0 | +0.030 | ★CR CSR |
| 2025-09-20 | Monument Valley Park | 5000m | 17:46.5 | 2nd · 1st on team | 141.8 | +0.031 | PR ★CR ★R SR CSR RSR |
| 2025-09-06 | Cattails Golf Course | 5000m | 17:56.2 | 1st · 1st on team | 137.5 | +0.012 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norris Penrose Event Center | 5000m | 18:44.9 | 3rd · 1st on team | 139.1 | +0.067 | ★CR R CSR RSR |
| 2024-10-24 | Kent Denver School | 5000m | 19:17.4 | 1st · 1st on team | 134.4 | — | ★CR CSR |
| 2024-10-04 | Northwest Open Space | 5000m | 18:54.4 | 11th · 1st on team | 133.9 | +0.020 | ★CR CSR |
| 2024-09-20 | Lincoln Park Golf Course | 5000m | 18:23.6 | 3rd · 1st on team | 132.6 | -0.012 | ★CR CSR |
| 2024-09-14 | Heritage High School | 5000m | 18:19.8 | 33rd · 1st on team | 136.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-08-30 | Widefield High School | 5000m | 18:57 | 1st · 1st on team | 133.4 | +0.027 | PR ★CR SR CSR RSR |
| 2024-08-23 | Norris Penrose Event Center | 5000m | 19:55.8 | 10th · 1st on team | 131.2 | +0.067 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 19:16.1 | 113th · 2nd on team | 132.4 | +0.029 | PR ★CR SR CSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 19:40.1 | 17th · 3rd on team | 132.4 | +0.067 | PR CR R SR CSR RSR |
| 2023-10-19 | Fehringer Ranch Park | 5000m | 20:16.6 | 3rd · 3rd on team | 127.7 | +0.041 | ★CR CSR |
| 2023-09-23 | Rim Rock Farm | 5000m | 19:47.6 | 43rd · 3rd on team | 129.0 | +0.024 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Heritage High School | 5000m | 21:02.4 | 132nd · 7th on team | 119.4 | -0.001 | CR CSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 20:49.3 | 51st · 3rd on team | 125.5 | +0.067 | PR CR R SR CSR RSR |
| 2023-08-19 | Berthoud High School | 3218m | 13:22.2 | 14th · 5th on team | 115.7 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | RunningLane Track Championships | 1mile | 4:52.7 | 15th · 3rd on team | 139.8 | -0.037 | ★PR SR |
| 2026-05-16 | CHSAA State Championship | 800m | 2:15.22 | 1st · 1st on team | 138.4 | -0.011 | ★PR SR |
| 2026-05-16 | CHSAA State Championship | 1600m | 5:01.27 | 2nd · 1st on team | 138.5 | -0.011 | |
| 2026-04-09 | Titan Invitational | 800m | 2:17.94 | 1st · 1st on team | 138.0 | +0.005 | |
| 2026-03-27 | Roosevelt Power Meet Invitational | 1600m | 4:56.62 | 1st · 1st on team | 140.2 | -0.014 | ★PR SR RSR |
| 2026-03-27 | Roosevelt Power Meet Invitational | 800m | 2:17.89 | 1st · 1st on team | 135.4 | -0.014 | SR |
| 2026-03-21 | Broomfield Shootout | 3200m | 10:43.49 | 1st · 1st on team | 140.0 | -0.012 | ★PR SR RSR |
| 2026-03-07 | CSU-Pueblo Early-Bird | 800m | 2:18.46 | 1st · 1st on team | 135.9 | -0.006 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | Music City Track Carnival 2025 | 1mile | 4:57.97 | 6th · 1st on team | 137.9 | -0.032 | PR SR |
| 2025-05-15 | CHSAA State Track & Field Championships | 800m | 2:17.86 | 4th · 1st on team | 136.6 | -0.011 | PR SR |
| 2025-05-15 | CHSAA State Track & Field Championships | 1600m | 5:00.47 | 2nd · 1st on team | 139.3 | -0.011 | R RSR |
| 2025-04-19 | Kansas Relays | 1600m | 4:56.76 | 7th · 1st on team | 138.5 | -0.026 | PR SR RSR |
| 2025-03-08 | CSU-Pueblo Early-Bird | 1600m | 5:11.09 | 2nd · 1st on team | 134.7 | -0.006 | PR SR RSR |
| 2025-02-22 | Colorado Elite Track Classic #2 | 800m | 2:24.6 | 1st · 1st on team | 129.8 | -0.009 | SR RSR |
| 2025-02-22 | Colorado Elite Track Classic #2 | 3200m | 11:15.66 | 2nd · 1st on team | 133.2 | -0.009 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 1600m | 5:12.25 | 8th · 1st on team | 134.2 | -0.011 | PR R SR RSR |
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 800m | 2:22.35 | 12th · 2nd on team | 132.3 | -0.011 | PR SR |
| 2024-05-10 | HOKA St. Vrain Invitational | 1600m | 5:13.86 | 27th · 1st on team | 132.0 | -0.015 | PR SR RSR |
| 2024-05-04 | Doherty Spartan Invitational | 1600m | 5:22.28 | 2nd · 1st on team | 131.2 | -0.004 | PR SR RSR |
| 2024-04-30 | Stutler Twilight Meet | 1600m | 5:23.89 | 8th · 1st on team | 128.5 | -0.014 | PR SR |
| 2024-04-11 | Classical Academy Titan Invitational | 1600m | 5:25.34 | 4th · 1st on team | 130.4 | +0.005 | PR SR RSR |
| 2024-04-05 | Legend Titan Track Clash | 3200m | 12:05.26 | 4th · 1st on team | 126.1 | -0.003 | PR SR |
| 2024-03-30 | Niwot Invitational | 800m | 2:26.86 | 16th · 1st on team | 127.5 | -0.014 | PR SR RSR |
| 2024-02-17 | Let's Get REAL Indoor Championship | 800m | 2:31.39 | 11th · 3rd on team | 126.0 | -0.004 | PR SR RSR |
| 2024-02-17 | Let's Get REAL Indoor Championship | 400m | 1:06.49 | 32nd · 4th on team | — | -0.004 | ★PR SR |