Racecast

Spencer Cusmano

Jupiter (FL) · 12 · PBCFL D4ADistrict 10PALM BEACH4A · Compare head to head

Athlete ratingi 110.1 2011 TF season
Best race 111.2 TF
Races 11
Seasons 4 2007 — 2011

RankedNation #32981·FL #1514·FL D4A #758·PBC #26·Team #6 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 6 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 107.4

Jupiter (FL) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-04 Okeeheelee Park 5000m 19:56.2 63rd · 3rd on team 107.4 +1.1% ★PR ★CR R SR CSR RSR

2008 XC —

Jupiter (FL) · Grade 2011 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-09-27 Fleet Feet Invitational 5000m 21:29.2 86th · 5th on team — — PR ★CR SR CSR

2007 XC —

Jupiter (FL) · Grade 2011 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2007-10-13 Puma/Fleet Feet Invitational 5000m 22:36.2 117th · 10th on team — — ★CR CSR
2007-09-29 Spanish River Invitational 5000m 22:23.3 55th · 5th on team — — ★CR CSR
2007-09-20 Seminole Ridge Invitational 5000m 22:22.5 18th · 9th on team — — PR ★CR SR CSR

Track & Field

TF speed rating

2011 TF 108.6

Jupiter (FL) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-04-15 Jupiter Home Meet 3200m 11:41.06 13th · 1st on team 104.7 +0.2%
2011-04-04 Palm Beach County North Qualifier 3200m 11:19.5 3rd · 1st on team 108.3 +0.2% ★PR SR
2011-03-23 Meet results → Men's 800 Meters 2:16.2 22nd · 3rd on team 109.8 — ★PR SR
2011-03-04 Warrior Invitational 800m 2:18.29 20th · 3rd on team 109.1 +0.2%
2011-02-25 Jupiter Invitational 800m 2:14.63 7th · 3rd on team 111.2 +0.2% ★PR ★R SR RSR

2010 TF 103.1

Jupiter (FL) · Grade 11 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-04-22 FHSAA 4A District 9 Championships 1600m 5:23.5 21st · 3rd on team 103.1 -0.7% ★PR R SR RSR