Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Norwich Golf Club | 5000m | 26:08.2 | 11th · 3rd on team | 97.7 | +0.040 | ★CR R CSR RSR |
| 2025-10-11 | Wickham Park | 5000m | 28:43.2 | 64th · 3rd on team | 88.0 | +0.034 | ★CR CSR |
| 2025-10-07 | Zagaway Farm | 5000m | 25:29 | 14th · 9th on team | 97.6 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2025-09-18 | Coginchaug Regional HS | 5000m | 28:16.3 | 2nd · 2nd on team | 88.4 | +0.020 | ★CR CSR |
| 2025-09-13 | Cromwell High School | 5000m | 28:05.2 | 41st · 6th on team | 85.1 | -0.021 | ★CR CSR |
| 2025-09-01 | Veterans Memorial Park | 5000m | 27:10.5 | 7th · 2nd on team | 92.9 | +0.035 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Norwich Golf Club | 5000m | 29:11 | 14th · 2nd on team | 88.7 | +0.040 | PR CR R SR CSR RSR |
| 2023-10-10 | Griswold High School | 5000m | 30:17 | 19th · 12th on team | 79.9 | -0.024 | PR ★CR SR CSR |
| 2023-10-03 | Mohegan Park | 5000m | 31:22 | 26th · 7th on team | 84.5 | +0.056 | ★CR R CSR RSR |
| 2023-09-19 | Zagaway Farm | 5000m | 30:40 | 20th · 10th on team | 81.6 | +0.012 | PR CR R SR CSR RSR |
| 2023-09-12 | Zagaway Farm | 5000m | 31:49 | 25th · 10th on team | 79.4 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-15 | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships | javelin | 14.90m | — | — | -0.040 | |
| 2026-06-15 | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships | lj | 4.31m | — | — | -0.040 | |
| 2026-06-15 | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships | shot | 6.41m | — | — | -0.040 | |
| 2026-06-15 | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships | hj | 1.33m | — | — | -0.040 | |
| 2026-06-15 | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships | 100mh | 18.94 | 26th · 1st on team | — | -0.040 | |
| 2026-06-15 | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships | 800m | 3:00.4 | 27th · 1st on team | 100.7 | -0.040 | ★PR ★R SR RSR |
| 2026-06-15 | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships | 200m | 28.3 | 20th · 1st on team | — | -0.040 | |
| 2026-06-01 | CIAC Class M Outdoor T&F Championships | lj | 14' 2.5" | — | — | -0.040 | |
| 2026-06-01 | CIAC Class M Outdoor T&F Championships | 100mh | 18.41 | 30th · 1st on team | — | -0.040 | |
| 2026-05-26 | Last Chance Qualifier | lj | SCR | — | — | +0.008 | |
| 2026-05-20 | ECC Division 1 & 2 Championship | lj | 15' 6" | — | — | -0.030 | |
| 2026-05-20 | ECC Division 1 & 2 Championship | 100mh | 17.53 | 8th · 1st on team | — | -0.030 | ★PR SR |
| 2026-05-20 | ECC Division 1 & 2 Championship | 100mh | 18 | 12th · 2nd on team | — | -0.030 | |
| 2026-05-06 | Bacon Vs. Waterford HS | 200m | 27.94 | 1st · 1st on team | — | -0.016 | ★PR SR |
| 2026-05-06 | Bacon Vs. Waterford HS | 100m | 13.54 | 3rd · 1st on team | — | -0.016 | SR |
| 2026-05-02 | Marty Roberts Invitational | lj | DNS | — | — | -0.036 | |
| 2026-04-29 | Ledyard vs Bacon Academy | shot | 21' 4" | — | — | -0.014 | |
| 2026-04-29 | Ledyard vs Bacon Academy | javelin | DNS | — | — | -0.014 | |
| 2026-04-29 | Ledyard vs Bacon Academy | 100mh | 17.94 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2026-04-25 | Dave Tetlow Relays Invitational | lj | SCR | — | — | -0.014 | |
| 2026-04-25 | Dave Tetlow Relays Invitational | hj | SCR | — | — | -0.014 | |
| 2026-04-25 | Dave Tetlow Relays Invitational | shot | 22' 1" | — | — | -0.014 | |
| 2026-04-22 | Bacon vs. New London and Griswold HS | lj | 14' 2" | — | — | -0.016 | |
| 2026-04-22 | Bacon vs. New London and Griswold HS | hj | 4' 2" | — | — | -0.016 | |
| 2026-04-22 | Bacon vs. New London and Griswold HS | javelin | 41' 0" | — | — | -0.016 | |
| 2026-04-22 | Bacon vs. New London and Griswold HS | 100m | 13.74 | 1st · 1st on team | — | -0.016 | SR |
| 2026-04-15 | Bacon Academy Invitational | hj | DNS | — | — | -0.016 | |
| 2026-04-15 | Bacon Academy Invitational | lj | DNS | — | — | -0.016 | |
| 2026-04-07 | Stonington vs Bacon Academy | hj | 4' 2" | — | — | -0.009 | |
| 2026-04-07 | Stonington vs Bacon Academy | lj | 13' 0" | — | — | -0.009 | |
| 2026-04-07 | Stonington vs Bacon Academy | 100mh | 18.34 | 1st · 1st on team | — | -0.009 | PR SR |
| 2026-02-14 | CIAC Class S Indoor T&F Championships | lj | 14' 8.5" | — | — | -0.029 | |
| 2026-02-14 | CIAC Class S Indoor T&F Championships | 55mh | 10.76 | 31st · 1st on team | — | -0.029 | |
| 2026-02-09 | Last Chance State Qualifier | lj | 14-08.25 | — | — | -0.029 | |
| 2026-02-07 | ECC D2 Indoor Track Championships | hj | 4' 6" | — | — | -0.040 | |
| 2026-02-07 | ECC D2 Indoor Track Championships | lj | 13' 6" | — | — | -0.040 | |
| 2026-02-07 | ECC D2 Indoor Track Championships | 55mh | 10.07 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2026-02-07 | ECC D2 Indoor Track Championships | 55mh | 10.31 | 6th · 2nd on team | — | -0.040 | |
| 2026-01-31 | ECC Snowflake Invitational | hj | 4' 8" | — | — | -0.036 | |
| 2026-01-31 | ECC Snowflake Invitational | 55mh | 10.44 | 8th · 1st on team | — | -0.036 | PR SR |
| 2026-01-22 | Old Saybrook Qualifier | shot | 20' 11" | — | — | -0.029 | |
| 2026-01-17 | Bethel Pentathlon, Pole Vault, Distance Invite | lj | 4.28m | — | — | -0.021 | |
| 2026-01-17 | Bethel Pentathlon, Pole Vault, Distance Invite | hj | 1.32m | — | — | -0.021 | |
| 2026-01-17 | Bethel Pentathlon, Pole Vault, Distance Invite | shot | 6.92m | — | — | -0.021 | |
| 2026-01-17 | Bethel Pentathlon, Pole Vault, Distance Invite | 55mh | 10.64 | 11th · 1st on team | — | -0.021 | PR SR |
| 2026-01-17 | Bethel Pentathlon, Pole Vault, Distance Invite | 800m | 3:12.68 | 21st · 1st on team | 96.2 | -0.021 | PR SR RSR |
| 2026-01-09 | 2026 Yale HS Classic | hj | 4' 4" | — | — | -0.051 | |
| 2026-01-09 | 2026 Yale HS Classic | 55m | 7.91 | 88th · 1st on team | — | -0.051 | ★PR SR |
| 2026-01-03 | ECC Developmental Meet #3B | lj | 14' 7.5" | — | — | -0.040 | |
| 2026-01-03 | ECC Developmental Meet #3B | hj | 4' 4" | — | — | -0.040 | |
| 2026-01-03 | ECC Developmental Meet #3B | 55m | 7.98 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2025-12-20 | ECC Developmental Meet #1B | lj | 13' 7.5" | — | — | -0.040 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 2ksteeple | 10:07.19 | 49th · 1st on team | — | -0.040 | ★PR SR |
| 2024-05-28 | CIAC Class M Girls Championship | lj | 15-00.00 | — | — | -0.040 | |
| 2024-05-28 | CIAC Class M Girls Championship | 100m | 13.48 | 33rd · 1st on team | — | -0.040 | |
| 2024-05-22 | Jack Long Last Ditch Invitational | 200m | 28.94 | 6th · 1st on team | — | -0.016 | PR SR |
| 2024-05-22 | Jack Long Last Ditch Invitational | 100m | 13.44 | 1st · 1st on team | — | -0.016 | ★PR SR |
| 2024-05-20 | ECC Division 1 & 2 Championship | lj | 13-10.00 | — | — | -0.030 | |
| 2024-05-20 | ECC Division 1 & 2 Championship | 100m | 14.05 | 22nd · 3rd on team | — | -0.030 | |
| 2024-05-20 | ECC Division 1 & 2 Championship | 200m | 28.97 | 13th · 2nd on team | — | -0.030 | PR SR |
| 2024-05-15 | Stonington vs Bacon Academy | lj | 13' 10 | — | — | -0.009 | |
| 2024-05-15 | Stonington vs Bacon Academy | 100m | 14.04 | 1st · 1st on team | — | -0.009 | |
| 2024-05-15 | Stonington vs Bacon Academy | 200m | 29.94 | 2nd · 2nd on team | — | -0.009 | |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 100m | 15.75 | 50th · 4th on team | — | -0.038 | |
| 2024-05-04 | Marty Roberts Invitational | lj | 15-02.50 | — | — | -0.036 | |
| 2024-05-04 | Marty Roberts Invitational | 100m | 13.7 | 22nd · 1st on team | — | -0.036 | PR SR |
| 2024-05-01 | Bacon Academy vs. New London HS | lj | 14' 7 | — | — | -0.016 | |
| 2024-05-01 | Bacon Academy vs. New London HS | 100m | 13.84 | 3rd · 1st on team | — | -0.016 | |
| 2024-05-01 | Bacon Academy vs. New London HS | 200m | 29.14 | 4th · 2nd on team | — | -0.016 | PR SR |
| 2024-04-27 | Dave Tetlow Relays Invitational | lj | 13' 9.25 | — | — | -0.014 | |
| 2024-04-24 | Ledyard vs Bacon Academy, New London | lj | 14' 6.75 | — | — | -0.014 | |
| 2024-04-24 | Ledyard vs Bacon Academy, New London | 100m | 14.04 | 4th · 1st on team | — | -0.014 | |
| 2024-04-24 | Ledyard vs Bacon Academy, New London | 200m | 30.04 | 7th · 2nd on team | — | -0.014 | |
| 2024-04-20 | The Patriot Games | 100m | 13.74 | 8th · 1st on team | — | -0.011 | PR SR |
| 2024-04-20 | The Patriot Games | 200m | 29.82 | 17th · 1st on team | — | -0.011 | PR SR |
| 2024-04-17 | Bacon vs. Waterford HS | lj | 13' 8 | — | — | -0.016 | |
| 2024-04-17 | Bacon vs. Waterford HS | 200m | 30.04 | 6th · 2nd on team | — | -0.016 | PR SR |
| 2024-04-17 | Bacon vs. Waterford HS | 100m | 14.34 | 3rd · 1st on team | — | -0.016 | PR SR |
| 2024-02-09 | CIAC Class S Girls Championship | 55m | 8 | 41st · 3rd on team | — | -0.029 | |
| 2024-02-03 | ECC D2 Indoor Track Championship | lj | 13-00.00 | — | — | -0.040 | |
| 2024-02-03 | ECC D2 Indoor Track Championship | 55m | 7.99 | 13th · 1st on team | — | -0.040 | PR SR |
| 2024-02-03 | ECC D2 Indoor Track Championship | 55m | 8.05 | 16th · 2nd on team | — | -0.040 | |
| 2024-01-27 | Jack Long Invitational | lj | 14-05.50 | — | — | -0.029 | |
| 2024-01-21 | ECC Developmental Meet 4 | lj | 13-04.50 | — | — | -0.035 | |
| 2024-01-21 | ECC Developmental Meet 4 | 300m | 52.04 | 38th · 5th on team | — | -0.035 | |
| 2024-01-21 | ECC Developmental Meet 4 | 55m | 8.06 | 22nd · 1st on team | — | -0.035 | |
| 2024-01-19 | UConn Developmental #2 | lj | 14-04.50 | — | — | -0.035 | |
| 2024-01-19 | UConn Developmental #2 | 55m | 8.17 | 11th · 4th on team | — | -0.035 | |
| 2024-01-13 | NCCC Invitational | 55m | 8.04 | 12th · 1st on team | — | -0.020 | PR SR |
| 2024-01-13 | NCCC Invitational | 300m | 52.09 | 29th · 3rd on team | — | -0.020 | |
| 2024-01-05 | UConn Developmental #1 | 55m | 8.34 | 12th · 3rd on team | — | -0.035 | |
| 2023-12-16 | ECC Developmental Meet 1B | 55m | 8.2 | 10th · 3rd on team | — | -0.040 | PR SR |
| 2023-12-16 | ECC Developmental Meet 1B | 300m | 51.22 | 22nd · 3rd on team | — | -0.040 | ★PR SR |