Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-29 | Henley HS | 5000m | 23:37 | 32nd · 5th on team | 90.5 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Cottonwood Meadows | 5000m | 36:24.2 | 20th · 5th on team | 66.7 | +0.139 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Valley of the Rogue State Park | 5000m | 26:22 | 13th · 5th on team | 80.3 | +0.008 | ★CR CSR |
| 2008-10-16 | Lakeview High School | 5000m | 26:54 | 43rd · 11th on team | 84.9 | +0.086 | ★CR CSR |
| 2008-10-14 | Burns High School | 5000m | 28:48 | 18th · 10th on team | 79.7 | +0.096 | ★CR CSR |
| 2008-10-11 | Lithia Park | 5000m | 25:32.5 | 89th · 3rd on team | 83.7 | +0.025 | ★CR CSR |
| 2008-10-04 | Drake Park | 5000m | 24:17.3 | 133rd · 3rd on team | 88.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Lane Community College | 5000m | 26:01.9 | 234th · 4th on team | 81.4 | +0.012 | ★CR SR CSR RSR |
| 2008-09-20 | Eagle Island State Park | 5000m | 27:26 | 410th · 5th on team | 77.8 | +0.029 | ★CR SR CSR RSR |
| 2008-09-13 | Western Oregon University | 3218m | 18:02.3 | 90th · 1st on team | 72.1 | +0.002 | ★PR ★CR SR CSR |
| 2008-09-09 | Bear Creek Park | 5000m | 31:49 | 52nd · 11th on team | 69.0 | +0.047 | ★CR SR CSR |
| 2008-09-06 | Cottonwood Meadows | 5000m | 32:29 | 10th · 10th on team | 74.8 | +0.139 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-23 | Valley of the Rogue State Park | 5000m | 27:31.8 | 6th · 3rd on team | 77.2 | +0.008 | CR CSR |
| 2007-10-13 | Lithia Park | 5000m | 27:20.1 | 68th · 2nd on team | 78.7 | +0.025 | CR CSR |
| 2007-10-06 | Drake Park | 5000m | 25:10.6 | 108th · 3rd on team | 84.2 | +0.020 | PR CR R SR CSR RSR |
| 2007-10-02 | Henley HS | 5000m | 31:28 | 30th · 3rd on team | 68.5 | +0.031 | CR CSR |
| 2007-09-29 | Shasta College Course | 3200m | 17:03 | 37th · 2nd on team | 77.7 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2007-09-22 | Eagle Island State Park | 5000m | 27:37 | 165th · 4th on team | 76.9 | +0.029 | PR CR R SR CSR RSR |
| 2007-09-15 | Prefontaine Memorial | 10000m | — | — | — | +0.033 | ★PR ★CR SR CSR |
| 2007-09-11 | Bear Creek Park | 5000m | 36:02 | 50th · 9th on team | 61.7 | +0.047 | CR CSR |
| 2007-09-08 | Cottonwood Meadows | 5000m | 33:30 | 1st · 1st on team | 71.8 | +0.139 | PR CR R SR CSR RSR |