Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 22:39.29 | 62nd · 2nd on team | 114.6 | +0.097 | ★CR CSR |
| 2025-10-30 | Chesapeake High School | 5000m | 21:56.97 | 22nd · 2nd on team | 112.3 | -0.004 | ★CR CSR |
| 2025-10-22 | Oak Ridge Park | 5000m | 22:23.9 | 17th · 3rd on team | 111.6 | +0.021 | ★CR CSR |
| 2025-10-15 | Chopticon High School | 5000m | 23:02.3 | 2nd · 2nd on team | 111.0 | +0.045 | CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 21:43.1 | 140th · 2nd on team | 112.0 | -0.001 | ★CR SR CSR |
| 2025-10-08 | Huntingtown High School | 5000m | 22:23.3 | 5th · 2nd on team | 115.6 | +0.060 | ★CR R SR CSR RSR |
| 2025-09-29 | La Plata High School | 5000m | 22:33.2 | 3rd · 3rd on team | 111.7 | +0.020 | ★CR SR CSR |
| 2025-09-25 | North Point High School | 5000m | 22:50.3 | 6th · 3rd on team | 110.5 | +0.020 | ★CR SR CSR |
| 2025-09-20 | Hereford HS | 4828m | 22:49.1 | 25th · 2nd on team | 113.1 | +0.097 | CSR RSR |
| 2025-09-10 | Thomas Stone High School | 5000m | 23:06.8 | 11th · 3rd on team | 107.6 | +0.014 | ★CR SR CSR |
| 2025-09-06 | South River High School | 4828m | 21:46.2 | 54th · 3rd on team | 112.0 | +0.022 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 22:44.4 | 85th · 4th on team | 113.6 | +0.097 | CR CSR |
| 2024-10-16 | Northern High School | 5000m | 21:58 | 9th · 5th on team | 114.5 | +0.025 | ★CR CSR |
| 2024-10-09 | Chopticon High School | 5000m | 22:43.2 | 8th · 3rd on team | 113.5 | +0.045 | ★CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 22:32.9 | 119th · 4th on team | 109.4 | -0.001 | CR CSR |
| 2024-10-02 | Great Mills High School | 5000m | 22:39.5 | 9th · 4th on team | 111.6 | +0.029 | ★CR CSR |
| 2024-09-25 | Westlake High School | 5000m | 21:02.8 | 4th · 4th on team | 114.9 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Hereford HS | 4828m | 23:45.7 | 43rd · 4th on team | 109.2 | +0.097 | CR CSR |
| 2024-09-11 | Chopticon High School | 5000m | 23:20.1 | 2nd · 2nd on team | 110.6 | +0.045 | PR CR SR CSR |
| 2024-09-07 | South River High School | 4828m | 21:41 | 54th · 3rd on team | 111.5 | +0.022 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Jefferson Patterson Park | 5000m | 24:28.7 | 51st · 11th on team | 103.0 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Baltimore County Agriculture Resource Centter | 5000m | 25:20.9 | 9th · 2nd on team | 101.0 | +0.032 | PR ★CR SR CSR |
| 2023-10-11 | Chopticon High School | 5000m | 25:34.9 | 22nd · 11th on team | 101.3 | +0.045 | PR CR R SR CSR RSR |
| 2023-10-04 | Lackey High School | 5000m | 28:55.9 | 28th · 11th on team | 94.0 | +0.081 | ★CR CSR |
| 2023-09-27 | Chopticon High School | 5000m | 26:39.7 | 22nd · 9th on team | 97.3 | +0.045 | PR CR R SR CSR RSR |
| 2023-09-23 | Hereford HS | 4828m | 27:25.3 | 101st · 1st on team | 96.2 | +0.097 | PR CR R SR CSR RSR |
| 2023-09-13 | North Point High School | 5000m | 30:41 | 16th · 12th on team | 82.7 | +0.020 | PR CR SR CSR |
| 2023-09-06 | La Plata High School | 4828m | 33:43.9 | 26th · 12th on team | 85.2 | +0.191 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | MPSSAA 4A & 3A East Region Championships | 1600m | 6:02.68 | 11th · 2nd on team | 113.2 | -0.027 | |
| 2026-05-11 | MPSSAA 4A & 3A East Region Championships | 3200m | 12:46.12 | 7th · 2nd on team | 115.8 | -0.027 | ★R RSR |
| 2026-05-04 | 2026 SMAC Outdoor Track & Field Championship | 3200m | 12:54.9 | 5th · 2nd on team | 114.6 | -0.026 | |
| 2026-05-04 | 2026 SMAC Outdoor Track & Field Championship | 1600m | 5:58.56 | 10th · 2nd on team | 114.7 | -0.026 | |
| 2026-04-28 | Chopticon, Thomas Stone, Westlake, at Great Mills | 800m | 2:46.7 | 4th · 4th on team | 111.7 | -0.017 | ★PR SR |
| 2026-04-28 | Chopticon, Thomas Stone, Westlake, at Great Mills | 1600m | 6:01.8 | 2nd · 2nd on team | 114.7 | -0.017 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 1600m | 6:05.45 | 59th · 3rd on team | 111.7 | -0.033 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 3200m | 12:43.32 | 23rd · 2nd on team | 115.5 | -0.033 | ★PR SR RSR |
| 2026-04-22 | Leonardtown, St. Charles at Chopticon | 1600m | 6:07.36 | 6th · 3rd on team | 113.1 | -0.016 | |
| 2026-04-22 | Leonardtown, St. Charles at Chopticon | 3200m | 13:25.04 | 6th · 2nd on team | 111.5 | -0.016 | |
| 2026-04-14 | Chopticon, Huntingtown, La Plata at Calvert | 3200m | 14:02.37 | 2nd · 2nd on team | 107.1 | -0.010 | |
| 2026-04-14 | Chopticon, Huntingtown, La Plata at Calvert | 1600m | 6:22.55 | 7th · 3rd on team | 109.2 | -0.010 | |
| 2026-04-07 | Chopticon, Lackey at McDonough | 1600m | 6:09.62 | 3rd · 2nd on team | 111.2 | -0.026 | |
| 2026-04-07 | Chopticon, Lackey at McDonough | 800m | 2:55.1 | 5th · 4th on team | 105.3 | -0.026 | |
| 2026-04-07 | Chopticon, Lackey at McDonough | 3200m | 13:19.09 | 1st · 1st on team | 111.2 | -0.026 | |
| 2026-03-27 | SMCM HS Invitational | 1600m | 6:00.21 | 9th · 3rd on team | 114.7 | -0.021 | RSR |
| 2026-03-27 | SMCM HS Invitational | 3200m | 13:16.45 | 5th · 2nd on team | 112.0 | -0.021 | |
| 2026-03-24 | Chopticon, Northern-Cal, Patuxent at North Point | 800m | 2:47.9 | 6th · 3rd on team | 109.8 | -0.027 | PR SR |
| 2026-03-24 | Chopticon, Northern-Cal, Patuxent at North Point | 1600m | 6:07.7 | 7th · 3rd on team | 111.7 | -0.027 | |
| 2026-02-03 | MPSSAA 3A East Region Championships | 3200m | 13:28.08 | 10th · 2nd on team | 109.3 | -0.039 | |
| 2026-01-24 | 2026 SMAC Indoor Track & Field Championship - Hosted by Northern-Cal | 3200m | 13:25.5 | 8th · 2nd on team | 109.7 | -0.039 | |
| 2026-01-12 | SMAC League Meet 3 - Hosted by Great Mills | 3200m | 13:34.08 | 5th · 2nd on team | 108.5 | -0.039 | |
| 2026-01-06 | Park Invite | 1600m | 5:57.08 | 25th · 3rd on team | 113.6 | -0.039 | ★PR SR RSR |
| 2026-01-06 | Park Invite | 3200m | 13:01.57 | 40th · 2nd on team | 112.1 | -0.039 | PR SR |
| 2025-12-15 | SMAC League Meet 2 - Hosted by North Point | 3200m | 13:22.14 | 3rd · 2nd on team | 109.9 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | MPSSAA 3A East Region Championships | 3200m | 13:17.88 | 10th · 2nd on team | 110.2 | -0.035 | |
| 2025-05-06 | 2025 SMAC Outdoor Track & Field Championship | 3200m | 13:14.83 | 12th · 2nd on team | 111.9 | -0.026 | PR SR |
| 2025-04-29 | Chopticon, McDonough, St. Charles, at Patuxent | 3200m | 13:44.4 | 2nd · 2nd on team | 109.3 | -0.015 | |
| 2025-04-29 | Chopticon, McDonough, St. Charles, at Patuxent | 1600m | 6:12.8 | 7th · 5th on team | 111.8 | -0.015 | |
| 2025-04-26 | The Gator Invitational | 1600m | 6:10.01 | 76th · 4th on team | 110.4 | -0.033 | |
| 2025-04-22 | Chopticon, Huntingtown, Thomas Stone, at North Point | 1600m | 6:18.5 | 4th · 3rd on team | 108.6 | -0.027 | |
| 2025-04-22 | Chopticon, Huntingtown, Thomas Stone, at North Point | 800m | 2:48 | 10th · 4th on team | 109.9 | -0.027 | PR SR |
| 2025-04-08 | Calvert, Chopticon, Lackey, at Great Mills | 1600m | 6:12.2 | 6th · 4th on team | 112.3 | -0.017 | RSR |
| 2025-04-01 | Chopticon, Leonardtown, at Westlake | 3200m | 13:31.1 | 4th · 2nd on team | 108.7 | -0.032 | PR SR |
| 2025-04-01 | Chopticon, Leonardtown, at Westlake | 1600m | 6:09 | 12th · 6th on team | 110.6 | -0.032 | PR SR RSR |
| 2025-03-25 | La Plata, Northern-Cal, at Chopticon | 800m | 2:53.7 | 5th · 4th on team | 107.3 | -0.016 | PR SR |
| 2025-03-25 | La Plata, Northern-Cal, at Chopticon | 1600m | 6:25.9 | 7th · 6th on team | 107.4 | -0.016 | |
| 2025-03-22 | Seahawk Invitational 2025 | 1600m | 6:13.10 | 13th · 1st on team | 110.0 | -0.026 | PR SR RSR |
| 2025-01-25 | 2025 SMAC Indoor Track & Field Championship | 3200m | 13:50.7 | 8th · 2nd on team | 106.1 | -0.039 | |
| 2025-01-14 | SMAC League Meet #4 - Hosted by Chopticon | 3200m | 13:48.22 | 6th · 2nd on team | 106.4 | -0.039 | PR SR RSR |
| 2024-12-11 | SMAC League Meet #2 - Hosted by McDonough | 500m | 1:39.12 | 13th · 1st on team | — | -0.039 | ★PR SR |
| 2024-12-05 | SMAC League Meet #1 - Hosted by Northern-Cal | 3200m | 13:59.31 | 9th · 2nd on team | 105.1 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | McDonough, Patuxent, St. Charles @ Chopticon | 1600m | 6:39.4 | 8th · 6th on team | 104.2 | -0.016 | PR R SR RSR |
| 2024-04-30 | McDonough, Patuxent, St. Charles @ Chopticon | 800m | 2:55.3 | 7th · 3rd on team | 106.7 | -0.016 | PR R SR RSR |
| 2024-04-23 | Chopticon, North Point, Thomas Stone @ Huntingtown | 800m | 2:59.43 | 9th · 5th on team | 103.7 | -0.018 | PR R SR RSR |
| 2024-04-23 | Chopticon, North Point, Thomas Stone @ Huntingtown | 1600m | 6:48.1 | 9th · 8th on team | 101.3 | -0.018 | PR SR |
| 2024-04-16 | Calvert, Great Mills, Lackey, @ Chopticon | 400m | 1:16.54 | 20th · 6th on team | — | -0.016 | ★PR SR |
| 2024-04-16 | Calvert, Great Mills, Lackey, @ Chopticon | 1600m | 6:55.9 | 8th · 6th on team | 99.9 | -0.016 | |
| 2024-04-09 | Chopticon, Westlake @ Leondardtown | 3200m | 14:48.5 | 5th · 2nd on team | 100.0 | -0.022 | PR SR |
| 2024-04-09 | Chopticon, Westlake @ Leondardtown | 800m | 3:06.4 | 15th · 6th on team | 99.5 | -0.022 | |
| 2024-04-04 | Chopticon, Northern-Cal @ La Plata | 1600m | 6:49.8 | 12th · 6th on team | 101.9 | -0.011 | PR SR RSR |
| 2024-04-04 | Chopticon, Northern-Cal @ La Plata | 800m | 3:05.35 | 12th · 6th on team | 101.3 | -0.011 | PR SR |
| 2024-01-17 | SMAC League Meet 2 - Hosted By Calvert | 3200m | 15:06.09 | 8th · 2nd on team | 97.4 | -0.039 | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 6:56.9 | 123rd · 5th on team | 98.2 | -0.036 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 4:05.44 | 124th · 2nd on team | 97.3 | -0.036 | ★PR SR |