Racecast

Mark Manion

H B Plant (FL) · 12 · FL D4ADistrict 6HILLSBOROUGH4A · Compare head to head

Athlete rating 120.8 2011 TF season
Best race 127.3 XC
Races 12
Seasons 3 2008 — 2011

RankedNation #9443·FL #469·FL D4A #254·Team #19 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 9 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 125.7

H B Plant (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Little Everglades Ranch 4988m 16:52 84th · 4th on team 125.3 +0.022 ★PR ★CR SR CSR
2010-11-12 Lake Park 5000m 16:37.7 32nd · 3rd on team 127.3 +0.021 ★PR ★CR ★R SR CSR RSR
2010-11-06 McIntosh Middle School 5000m 17:08.7 18th · 4th on team 124.7 +0.037 ★CR CSR
2010-10-16 Little Everglades Ranch 5000m 16:57 108th · 4th on team 125.4 +0.022 ★CR CSR
2010-10-02 Chain of Lakes Park 5000m 16:49.4 71st · 4th on team 125.6 +0.019 PR ★CR R SR CSR RSR

2008 XC 122.5

H B Plant (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Little Everglades Ranch 5000m 17:26 113th · 4th on team 122.7 +0.022 PR CR R SR CSR RSR
2008-09-27 Miccosukee Greenway 5000m 17:41 93rd · 6th on team 122.3 +0.035 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 119.7

H B Plant (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-21 FHSAA 4A District 6 Championship 3200m 10:24.88 5th · 2nd on team 120.0 -0.017
2011-04-08 University of Tampa Distance Carnival 3200m 10:14.32 9th · 2nd on team 118.7 -0.036 ★PR SR
2011-03-30 Hillsborough County American Division Western Conference 1600m 4:40.85 3rd · 2nd on team 122.0 -0.025 ★PR SR RSR
2011-03-19 USF/George M. Steinbrenner Invitational 3200m 10:25.15 25th · 2nd on team 118.1 -0.031 SR RSR

2010 TF 119.2

H B Plant (FL) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-23 FHSAA 4A District 6 Championship 3200m 10:24.63 7th · 4th on team 119.2 -0.017 PR SR RSR