Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 18:49.6 | 6th · 1st on team | 131.9 | -1.2% | ★PR ★CR SR CSR |
| 2025-11-01 | Norris Penrose Event Center | 5000m | 19:27.1 | 14th · 1st on team | 133.0 | +4.3% | ★CR ★R CSR RSR |
| 2025-10-09 | El Pomar Youth Sports Park | 5000m | 20:22.1 | 3rd · 2nd on team | 128.3 | +4.7% | ★CR CSR |
| 2025-09-20 | Monument Valley Park | 5000m | 19:42.3 | 13th · 2nd on team | 128.2 | +0.9% | ★CR CSR |
| 2025-09-01 | Toka Sticks Golf Course | 5000m | 19:06.6 | 14th · 2nd on team | 129.8 | -1.2% | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norris Penrose Event Center | 5000m | 19:57.9 | 36th · 1st on team | 131.0 | +4.3% | CR R CSR RSR |
| 2024-10-16 | Monument Valley Park | 5000m | 20:15.7 | 1st · 1st on team | 125.2 | +0.9% | CR CSR |
| 2024-09-07 | Cherry Creek High School | 5000m | 19:55.8 | 29th · 1st on team | 126.4 | -0.4% | PR ★CR R SR CSR RSR |
| 2024-08-24 | Elmwood Golf Course | 5000m | 20:29.8 | 1st · 1st on team | 125.1 | +1.6% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 20:34.1 | 31st · 2nd on team | 123.9 | +0.7% | PR ★CR R SR CSR RSR |
| 2023-10-19 | Salisbury Regional Park | 5000m | 22:14 | 31st · 3rd on team | 118.0 | +2.7% | ★CR R CSR RSR |
| 2023-09-09 | Heritage High School | 5000m | 21:37 | 38th · 3rd on team | 116.4 | -2.3% | PR ★CR R SR CSR RSR |
| 2023-08-26 | Elmwood Golf Course | 5000m | 23:36.4 | 23rd · 4th on team | 109.1 | +1.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Teddy's Last Chance | 3200m | 11:50.59 | 4th · 1st on team | 125.9 | +1.7% | |
| 2026-04-17 | RunningLane Kansas City Relays | 3200m | 11:31.6 | 22nd · 1st on team | 126.8 | -0.3% | |
| 2026-04-04 | Fountain Fort Carson Invitational | 1600m | 5:32.38 | 1st · 1st on team | 125.8 | +2.7% | SR |
| 2026-03-28 | Niwot Invitational | 3200m | 11:26.31 | 20th · 1st on team | 130.5 | +1.8% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-22 | 85th Chandler Rotary Invitational - Saturday Session | 1600m | 5:24.81 | 26th · 1st on team | 125.3 | 0.0% | ★PR SR RSR |
| 2025-03-22 | 85th Chandler Rotary Invitational - Saturday Session | 1mile | 5:26.45 | 27th · 1st on team | 125.5 | 0.0% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Colorado Springs All City Meet | 1600m | 5:48.17 | 1st · 1st on team | 120.2 | +2.8% | PR SR |
| 2024-04-13 | The Pomona Invitational | 800m | 2:34.48 | 39th · 1st on team | 120.9 | +2.1% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-27 | D11Middle School Girls | tj | 20-09.00 | — | — | +2.8% | |
| 2022-09-27 | D11Middle School Girls | 400m | 1:13.14 | 3rd · 2nd on team | — | +2.8% | |
| 2022-09-17 | D11 Middle School Girls | tj | 19-11.00 | — | — | +2.8% | |
| 2022-09-17 | D11 Middle School Girls | 200m | 32.84 | 3rd · 1st on team | — | +2.8% | ★PR SR |
| 2022-09-13 | D11Middle School Girls | tj | 20-07.00 | — | — | +2.8% | |
| 2022-09-13 | D11Middle School Girls | 400m | 1:12.14 | 2nd · 1st on team | — | +2.8% | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-28 | D11 Middle School Girls | tj | 22-01.50 | — | — | +2.8% | |
| 2021-09-28 | D11 Middle School Girls | lj | 10-09.00 | — | — | +2.8% | |
| 2021-09-28 | D11 Middle School Girls | 400m | 1:14.14 | 3rd · 2nd on team | — | +2.8% | PR SR |
| 2021-09-22 | D11n Middle School Girls | lj | 10-09.00 | — | — | +2.8% | |
| 2021-09-22 | D11n Middle School Girls | 400m | 1:16.34 | 4th · 2nd on team | — | +2.8% | PR SR |
| 2021-09-14 | D11 Middle School Girls | tj | 18-02.00 | — | — | +2.8% | |
| 2021-09-11 | D11 Middle School Girls | tj | 20-04.00 | — | — | +2.8% |