Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 19:08.5 | 153rd · 4th on team | 129.4 | +0.009 | ★CR CSR |
| 2025-11-01 | Norris Penrose Event Center | 5000m | 19:57.6 | 100th · 5th on team | 129.6 | +0.067 | ★CR CSR |
| 2025-10-10 | Spring Canyon Park | 5000m | 19:17.8 | 11th · 4th on team | 130.4 | +0.037 | ★CR ★R CSR RSR |
| 2025-10-03 | Northwest Open Space | 5000m | 20:32.2 | 33rd · 6th on team | 123.4 | +0.020 | ★CR CSR |
| 2025-09-26 | North Lake Park | 5000m | 20:42.7 | 9th · 4th on team | 123.7 | +0.041 | ★CR CSR |
| 2025-09-13 | Heritage High School | 5000m | 19:03.2 | 80th · 3rd on team | 129.0 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2025-08-30 | Fort Collins High School | 5000m | 19:37 | 19th · 4th on team | 127.7 | +0.023 | PR ★CR SR CSR RSR |
| 2025-08-23 | Spring Canyon Park | 5000m | 20:33 | 13th · 4th on team | 121.8 | +0.037 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 19:49.6 | 15th · 2nd on team | 126.0 | +0.009 | PR CR SR CSR |
| 2024-10-24 | Spring Canyon Park | 5000m | 20:05 | 23rd · 8th on team | 127.9 | +0.037 | PR CR R SR CSR RSR |
| 2024-09-21 | Lyons Middle/High School | 5000m | 20:58.8 | 4th · 2nd on team | 123.1 | +0.046 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | John Hunt Cross Country Park | 5000m | 20:24.8 | 24th · 21st on team | 125.2 | +0.000 | ★CR CSR |
| 2023-10-19 | Fairgrounds Park | 5000m | 20:43 | 15th · 7th on team | 125.9 | +0.049 | ★CR R CSR RSR |
| 2023-09-09 | Heritage High School | 5000m | 20:20.5 | 12th · 4th on team | 123.6 | -0.001 | PR CR R SR CSR RSR |
| 2023-08-26 | Fort Collins High School | 5000m | 20:50 | 2nd · 2nd on team | 120.2 | +0.023 | PR CR R SR CSR RSR |
| 2023-08-19 | Spring Canyon Park | 5000m | 23:23.7 | 8th · 8th on team | 111.6 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Longs Peak and Northern Conference Championships | 3200m | 11:44.28 | 10th · 4th on team | 127.6 | -0.014 | ★PR SR |
| 2026-04-23 | Stutler Twilight | 1600m | 5:36.41 | 38th · 4th on team | 123.7 | -0.014 | |
| 2026-04-10 | Pomona Invite | 3200m | 12:13.76 | 28th · 3rd on team | 122.8 | -0.011 | |
| 2026-04-10 | The Pomona Invitational | 3200m | 12:13.76 | 28th · 3rd on team | 122.8 | -0.011 | |
| 2026-04-08 | Randy Yaussi PSD Meet | 1600m | 5:33.16 | 5th · 3rd on team | 125.2 | -0.012 | ★PR SR |
| 2026-04-04 | Altitude Running Invitational | 3200m | 11:45.61 | 7th · 1st on team | 127.7 | -0.012 | PR SR RSR |
| 2026-03-28 | Niwot Invitational | 800m | 2:40.85 | 61st · 4th on team | 116.1 | -0.014 | |
| 2026-03-28 | Niwot Invitational | 1600m | 5:43.64 | 45th · 4th on team | 121.1 | -0.014 | |
| 2026-03-07 | John Martin Early Bird Invite | 800m | 2:37.52 | 14th · 5th on team | 118.9 | -0.011 | SR RSR |
| 2026-03-07 | John Martin Early Bird Invite | 1600m | 5:33.45 | 11th · 5th on team | 125.2 | -0.011 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | Altitude Running Invite | 800m | 2:35.89 | 26th · 1st on team | 120.1 | -0.012 | ★PR SR RSR |