Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Ivey Redmon Sports Complex | 5000m | 21:13.3 | 40th · 10th on team | 96.9 | +0.010 | ★PR ★CR SR CSR |
| 2025-10-02 | Forsyth Country Day School | 5000m | 21:51.1 | 12th · 11th on team | 97.1 | +0.046 | SR CSR RSR |
| 2025-09-11 | Hagan-Stone Park | 5000m | 22:12.3 | 47th · 14th on team | 91.4 | +0.003 | ★CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 22:39.8 | 181st · 2nd on team | 91.0 | +0.010 | SR CSR RSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 23:00 | 158th · 15th on team | 87.6 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Ivey Redmon Sports Complex | 5000m | 21:16.4 | 47th · 14th on team | 96.4 | +0.010 | PR CR SR CSR |
| 2024-10-08 | Forsyth Country Day School | 5000m | 21:52 | 28th · 14th on team | 98.1 | +0.046 | ★R RSR |
| 2024-10-03 | Ivey Redmon Sports Complex | 5000m | 21:50 | 19th · 7th on team | 94.6 | +0.010 | CR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 22:15.7 | 355th · 7th on team | 92.1 | +0.002 | ★CR CSR |
| 2024-09-19 | Greensboro Day School Church Course | 4988m | 24:25.5 | 33rd · 17th on team | 90.8 | +0.085 | SR CSR |
| 2024-09-13 | Forsyth Country Day School | 5000m | 21:42.7 | 23rd · 16th on team | 98.0 | +0.046 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 23:13.9 | 341st · 8th on team | 88.9 | +0.010 | PR CR SR CSR RSR |
| 2024-09-03 | Forsyth Country Day School | 5000m | 24:47.3 | 56th · 17th on team | 86.1 | +0.046 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Ivey Redmon Sports Complex | 5000m | 27:33.7 | 62nd · 18th on team | 74.9 | +0.010 | |
| 2023-09-21 | Greensboro Day School Church Course | 4988m | 23:15.8 | 27th · 7th on team | 94.8 | +0.085 | ★PR ★CR R SR CSR RSR |
| 2023-09-13 | Forsyth Country Day School | 5000m | 27:37.9 | 40th · 14th on team | 78.4 | +0.046 | CR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 25:29.5 | 370th · 4th on team | 82.1 | +0.010 | PR CR R SR CSR RSR |