Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-12 | Broomfield County Commons Park | 5000m | 25:36.9 | 32nd · 5th on team | 83.8 | +0.053 | ★CR SR CSR RSR |
| 2025-09-08 | Clear Creek HS | 5000m | 31:33.9 | 75th · 4th on team | 77.5 | +0.201 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-18 | Riverdale Regional Park | 5000m | 27:33.4 | 15th · 5th on team | 82.4 | +0.101 | ★CR CSR RSR |
| 2024-09-10 | Garfield Lake Park | 5000m | 26:30.2 | 90th · 5th on team | 78.2 | +0.005 | ★CR CSR |
| 2024-09-06 | Margaret W. Carpenter Recreation Center | 5000m | 26:19.4 | 200th · 4th on team | 78.8 | +0.014 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Northwest Open Space | 5000m | 25:03 | 84th · 5th on team | 84.6 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Mead High School | 5000m | 25:33.5 | 157th · 5th on team | 81.6 | +0.011 | PR ★CR R SR CSR RSR |
| 2023-09-26 | Adams County Regional Park | 5000m | 29:24.3 | 247th · 6th on team | 73.6 | +0.048 | ★CR CSR |
| 2023-09-08 | Monfort Park | 5000m | 31:52.2 | 177th · 5th on team | 65.6 | +0.019 | ★CR CSR |
| 2023-08-26 | Cherry Creek State Park | 5000m | 28:00.1 | 90th · 5th on team | 74.4 | +0.033 | PR ★CR R SR CSR RSR |
| 2023-08-19 | Northwest Open Space | 5000m | 33:44.5 | 99th · 3rd on team | — | +0.020 | PR CR SR CSR |