Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 19:41.9 | 95th · 6th on team | 104.9 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-20 | Freedom HS | 5000m | 20:25.7 | 4th · 4th on team | 100.6 | +0.006 | ★CR SR CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 22:03.5 | 126th · 2nd on team | 91.9 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 20:09.2 | 53rd · 2nd on team | 102.5 | +0.010 | PR CR SR CSR RSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 20:48.4 | 85th · 5th on team | 99.2 | +0.002 | ★CR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 20:47.6 | 170th · 2nd on team | 99.2 | +0.010 | PR CR SR CSR RSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 21:07.7 | 101st · 3rd on team | 98.1 | +0.002 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Frank Lisk Park | 5000m | 21:01.1 | 7th · 7th on team | 99.9 | +0.022 | ★CR CSR |
| 2023-10-07 | mcalpine | 5000m | 21:34.1 | 246th · 7th on team | 95.1 | -0.001 | ★CR CSR |
| 2023-09-30 | Fisher Farm Park | 5000m | 20:54.8 | 39th · 8th on team | 100.7 | +0.023 | PR ★CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 22:17.6 | 209th · 5th on team | 93.7 | +0.010 | PR CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 22:17.6 | 5th · 5th on team | 93.7 | +0.010 | |
| 2023-08-31 | Frank Lisk Park | 5000m | 23:20.6 | 8th · 8th on team | 90.4 | +0.022 | CR CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 22:47 | 120th · 7th on team | 91.7 | +0.002 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | McAlpine Creek Park | 3000m | 13:27 | 53rd · 8th on team | 103.6 | +0.000 | |
| 2022-10-04 | McAlpine Creek Park | 3000m | 13:25.9 | 33rd · 8th on team | 103.8 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2022-09-27 | McAlpine Creek Park | 3000m | 14:00.3 | 48th · 9th on team | 100.5 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-20 | McAlpine Creek Park | 3000m | 14:36.5 | 35th · 8th on team | 96.3 | +0.000 | |
| 2022-09-13 | McAlpine Creek Park | 3000m | 14:20.9 | 36th · 9th on team | 98.0 | +0.000 | PR CR SR CSR RSR |
| 2022-09-06 | McAlpine Creek Park | 3000m | 15:46.3 | 65th · 8th on team | 88.2 | +0.000 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | McAlpine Creek | 3000m | 14:27.9 | 60th · 9th on team | 98.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-10-12 | McAlpine Creek | 3000m | 15:15.5 | 62nd · 9th on team | 92.9 | +0.000 | PR CR R SR CSR RSR |
| 2021-10-05 | Cannon School | 2735m | 14:47.8 | 67th · 11th on team | 86.9 | -0.072 | ★PR ★CR SR CSR |
| 2021-09-07 | McAlpine Creek | 3000m | 16:08.5 | 33rd · 10th on team | 87.9 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | 4A Central Regionals | 3200m | 12:16.63 | 15th · 2nd on team | 100.0 | -0.027 | |
| 2026-04-29 | CSAC Conference Meet | 3200m | 12:06.95 | 12th · 2nd on team | 101.9 | -0.021 | ★PR SR |
| 2026-04-24 | Corvian Cardinal Classic FNL | 1600m | 5:31.84 | 15th · 3rd on team | 102.9 | -0.021 | RSR |
| 2026-04-14 | Spartan Senior Night | 1600m | 5:45.2 | 7th · 2nd on team | 99.3 | -0.017 | |
| 2026-04-04 | For All The Dawgs Invitational (2nd Annual) | 1600m | 5:31.52 | 30th · 2nd on team | 100.9 | -0.040 | ★PR SR RSR |
| 2026-04-01 | Concord Meet #2 | 1600m | 5:39.13 | 10th · 4th on team | 100.1 | -0.027 | PR SR RSR |
| 2026-03-28 | JCSU/Cockrell 2026 HS Invitational | 1500m | 5:20.73 | 26th · 4th on team | 98.1 | -0.029 | ★PR SR RSR |
| 2026-03-13 | CSAC Pre-Conference Meet | 3200m | 12:35.14 | 10th · 2nd on team | 98.1 | -0.021 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Need 4 Speed | 800m | 2:28.56 | 19th · 1st on team | 102.2 | -0.027 | ★PR SR RSR |
| 2025-04-26 | 2nd Annual Need4Speed Invitational | 800m | 2:28.56 | 19th · 1st on team | 102.2 | -0.027 | |
| 2025-04-17 | EAST ROWAN MEET #5 | 800m | 2:32.64 | 13th · 4th on team | 99.5 | -0.025 | PR SR |
| 2025-03-27 | JM Robinson Meet #2 | 1600m | 5:40.34 | 22nd · 4th on team | 97.9 | -0.040 | |
| 2025-03-20 | South Rowan Meet #2 | 1600m | 5:54.98 | 5th · 3rd on team | 97.1 | -0.019 | |
| 2025-03-13 | Cardinal Spring Invitational | 1600m | 5:42.93 | 13th · 3rd on team | 99.2 | -0.021 | |
| 2025-03-06 | Spiders Meet #1 | 1600m | 5:39.41 | 13th · 2nd on team | 100.4 | -0.027 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Carolina Distance Carnival | 1mile | 5:42.61 | 415th · 6th on team | 98.0 | -0.042 | ★PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 5:41.02 | 415th · 6th on team | 97.8 | -0.042 | PR SR |
| 2024-04-12 | Cardinal Twilight Classic | 800m | 2:36.12 | 20th · 4th on team | 98.2 | -0.021 | PR SR RSR |
| 2024-03-07 | Hopewell Meet #1 | 1600m | 5:52.71 | 14th · 3rd on team | 96.1 | -0.027 | PR SR RSR |