Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ivey Redmon Sports Complex | 5000m | 19:23.2 | 83rd · 3rd on team | 106.6 | +0.010 | SR CSR RSR |
| 2025-09-20 | Freedom HS | 5000m | 19:29.1 | 2nd · 2nd on team | 105.5 | +0.006 | ★CR SR CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 19:43.1 | 74th · 3rd on team | 102.8 | +0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 19:15.4 | 117th · 5th on team | 107.1 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 19:59.4 | 91st · 6th on team | 103.2 | +0.002 | PR CR SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 20:22.8 | 260th · 7th on team | 101.2 | +0.010 | CR CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 20:19.9 | 122nd · 5th on team | 101.9 | +0.002 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Frank Lisk Park | 5000m | 20:36.7 | 2nd · 2nd on team | 101.9 | +0.022 | PR ★CR SR CSR RSR |
| 2023-10-07 | mcalpine | 5000m | 21:03 | 211th · 3rd on team | 97.4 | -0.001 | ★CR CSR |
| 2023-09-30 | Fisher Farm Park | 5000m | 20:53.8 | 37th · 7th on team | 100.8 | +0.023 | PR ★CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 21:09.2 | 2nd · 2nd on team | 98.7 | +0.010 | PR CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 21:09.2 | 133rd · 2nd on team | 98.7 | +0.010 | |
| 2023-08-31 | Frank Lisk Park | 5000m | 24:31.2 | 20th · 20th on team | — | +0.022 | CR CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 21:42.6 | 81st · 2nd on team | 96.2 | +0.002 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | McAlpine Creek Park | 3000m | 14:07 | 71st · 11th on team | 98.7 | +0.000 | |
| 2022-10-04 | McAlpine Creek Park | 3000m | 13:23.8 | 31st · 7th on team | 104.1 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2022-09-27 | McAlpine Creek Park | 3000m | 13:35.6 | 35th · 5th on team | 103.6 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-20 | McAlpine Creek Park | 3000m | 13:57 | 25th · 5th on team | 100.9 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-13 | McAlpine Creek Park | 3000m | 14:35.8 | 42nd · 11th on team | 96.3 | +0.000 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | McAlpine Creek | 3000m | 14:14.8 | 55th · 7th on team | 100.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-10-05 | Cannon School | 2735m | 14:15.8 | 58th · 10th on team | 90.2 | -0.072 | ★PR ★CR R SR CSR RSR |
| 2021-09-07 | McAlpine Creek | 3000m | 16:58.7 | 34th · 11th on team | 83.6 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | 4A Central Regionals | 1600m | 5:07.97 | 11th · 3rd on team | 110.2 | -0.027 | |
| 2026-04-29 | CSAC Conference Meet | 1600m | 4:56.81 | 9th · 2nd on team | 115.0 | -0.021 | ★PR SR |
| 2026-04-24 | Corvian Cardinal Classic FNL | 1600m | 5:08.15 | 6th · 1st on team | 110.8 | -0.021 | PR SR |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:12.82 | 341st · 3rd on team | 112.6 | -0.042 | ★PR SR |
| 2026-04-14 | Spartan Senior Night | 800m | 2:13.06 | 3rd · 1st on team | 115.3 | -0.017 | PR ★R SR RSR |
| 2026-04-01 | Concord Meet #2 | 1600m | 5:21.64 | 8th · 3rd on team | 105.5 | -0.027 | SR |
| 2026-03-28 | JCSU/Cockrell 2026 HS Invitational | 800m | 2:21.36 | 28th · 4th on team | 107.2 | -0.029 | SR RSR |
| 2026-03-13 | CSAC Pre-Conference Meet | 1600m | 5:22.32 | 13th · 2nd on team | 105.9 | -0.021 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | South Piedmont Conference Championship | 3200m | 12:38.04 | 15th · 3rd on team | 95.9 | -0.040 | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:19.48 | 244th · 3rd on team | 107.3 | -0.042 | PR SR |
| 2025-04-17 | EAST ROWAN MEET #5 | 1600m | 5:30.78 | 14th · 3rd on team | 102.5 | -0.025 | SR |
| 2025-03-27 | JM Robinson Meet #2 | 800m | 2:22.53 | 14th · 5th on team | 104.8 | -0.040 | PR SR |
| 2025-03-20 | South Rowan Meet #2 | 800m | 2:23.53 | 7th · 2nd on team | 107.7 | -0.019 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Dick Williams Invitational | 1600m | 5:19.29 | 21st · 2nd on team | 105.1 | -0.034 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 5:21.99 | 371st · 2nd on team | 104.3 | -0.042 | ★PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 5:20.41 | 371st · 2nd on team | 104.1 | -0.042 | PR SR |
| 2024-04-12 | Cardinal Twilight Classic | 800m | 2:25.59 | 14th · 2nd on team | 105.2 | -0.021 | |
| 2024-03-20 | Phillip O. Berry Home Meet | 800m | 2:24.02 | 12th · 1st on team | 106.7 | -0.016 | PR R SR RSR |
| 2024-03-14 | EAST ROWAN MEET #2 | 1600m | 5:48 | 11th · 4th on team | 98.2 | -0.018 | RSR |
| 2024-03-07 | Hopewell Meet #1 | 1600m | 5:46.57 | 10th · 1st on team | 97.8 | -0.027 | PR SR RSR |