Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Hagan-Stone Park | 5000m | 18:44 | 68th · 3rd on team | 110.1 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 18:57.8 | 174th · 3rd on team | 107.3 | +0.002 | PR ★CR R SR CSR RSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 21:22.3 | 115th · 3rd on team | 97.8 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 3A Midwest Regional | 3200m | 10:38.79 | 9th · 2nd on team | 113.5 | -0.040 | ★PR SR |
| 2024-05-02 | South Piedmont Conference Championship | 800m | 2:14.65 | 12th · 2nd on team | 111.7 | -0.040 | |
| 2024-04-25 | Cabarrus County Championship | 3200m | 10:39.46 | 9th · 2nd on team | 114.7 | -0.026 | PR ★R SR RSR |
| 2024-04-16 | Concord Conference Meet #4 | 800m | 2:13.9 | 6th · 4th on team | 113.6 | -0.027 | ★PR R SR RSR |
| 2024-04-05 | Wolverine's Friday Night Heat | 3200m | 11:08.1 | 8th · 2nd on team | 109.5 | -0.026 | |
| 2024-04-05 | Wolverine's Friday Night Heat | 1600m | 5:01.53 | 7th · 2nd on team | 112.4 | -0.026 | |
| 2024-03-28 | JM Robinson Meet #2 | 800m | 2:16.77 | 10th · 4th on team | 110.0 | -0.040 | PR SR |
| 2024-03-23 | Weddington Invitational | 3200m | 10:57.13 | 65th · 3rd on team | 110.1 | -0.042 | PR SR |
| 2024-03-23 | Weddington Invitational | 1600m | 4:59.2 | 42nd · 2nd on team | 111.9 | -0.042 | |
| 2024-03-16 | Clash of the Carolina's | 1600m | 4:56.93 | 36th · 3rd on team | 113.3 | -0.032 | ★PR R SR RSR |
| 2024-03-14 | South Rowan Meet #1 | 3200m | 11:12.78 | 2nd · 2nd on team | 110.2 | -0.019 | PR SR |
| 2024-02-29 | JM Robinson Meet #1 | 3200m | 11:15.37 | 2nd · 2nd on team | 106.7 | -0.040 | PR SR RSR |
| 2024-02-29 | JM Robinson Meet #1 | 1600m | 5:00.35 | 10th · 3rd on team | 111.1 | -0.040 | PR R SR RSR |