Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:40.1 | 170th · 2nd on team | 123.1 | +0.000 | |
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 16:20.4 | 22nd · 4th on team | 125.5 | +0.010 | ★CR CSR |
| 2025-10-25 | McAlpine Creek Park | 5000m | 16:04.6 | 9th · 4th on team | 126.8 | +0.002 | |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 16:00.7 | 84th · 2nd on team | 127.5 | +0.000 | |
| 2025-10-08 | McAlpine Creek Park | 5000m | 15:59.6 | 9th · 3rd on team | 127.7 | +0.002 | ★PR ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 16:00.7 | 84th · 2nd on team | 128.2 | +0.000 | PR CR ★R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 16:00.7 | 84th · 2nd on team | 128.2 | +0.000 | |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 16:06.1 | 42nd · 2nd on team | 127.8 | +0.000 | PR ★CR R SR CSR RSR |
| 2025-09-13 | Clover High School | 5000m | 17:13.4 | 5th · 1st on team | 122.3 | +0.037 | ★CR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 17:09.2 | 84th · 4th on team | 119.8 | +0.010 | CR CSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 16:45 | 25th · 3rd on team | 121.0 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | McAlpine Creek Park | 5000m | 17:17.8 | 1st · 1st on team | 119.5 | +0.002 | |
| 2024-10-09 | McAlpine Creek Greenway | 5000m | 16:43.5 | 30th · 8th on team | 119.8 | -0.022 | PR ★CR SR CSR |
| 2024-10-09 | McAlpine Creek Park | 5000m | 16:43.5 | 21st · 8th on team | 123.3 | +0.002 | CR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:14.7 | 245th · 8th on team | 120.0 | +0.000 | PR CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 17:19 | 163rd · 9th on team | 118.6 | +0.000 | CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 17:32 | 120th · 8th on team | 117.3 | +0.010 | CR CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 17:16 | 41st · 6th on team | 120.0 | +0.002 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Weddington HS | 5000m | 17:24.2 | 29th · 11th on team | 119.1 | +0.014 | PR ★CR SR CSR RSR |
| 2023-10-11 | McAlpine Creek Park | 5000m | 17:31.6 | 33rd · 6th on team | 116.9 | +0.002 | PR CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:39.5 | 298th · 10th on team | 115.7 | +0.000 | PR CR SR CSR |
| 2023-09-30 | Fisher Farm Park | 5000m | 17:50.9 | 3rd · 3rd on team | 118.0 | +0.023 | PR ★CR SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 18:17.2 | 103rd · 5th on team | 111.3 | +0.002 | PR CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 18:58.7 | 23rd · 2nd on team | 109.8 | +0.010 | PR CR SR CSR RSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 19:13.1 | 10th · 2nd on team | 108.7 | +0.002 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Cuthbertson Middle School | 3000m | 11:10.9 | 12th · 4th on team | 126.0 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Piedmont Middle School | 3000m | 11:12.1 | 7th · 4th on team | 124.5 | -0.006 | PR ★CR R SR CSR RSR |
| 2022-10-06 | McAlpine Creek Park | 3000m | 11:26.8 | 21st · 7th on team | 122.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 3000m | 12:01 | 27th · 9th on team | 116.4 | +0.000 | CR CSR |
| 2022-09-07 | Marvin Ridge | 3000m | 12:34.1 | 16th · 9th on team | 117.0 | +0.048 | ★CR R CSR RSR |
| 2022-08-27 | Metrolina Christian Academy | 3000m | 11:46.2 | 8th · 2nd on team | 116.8 | -0.018 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | 2026 Last Chance Classic | 3200m | 10:15.82 | 6th · 2nd on team | 118.6 | -0.035 | |
| 2026-04-23 | Marvin Ridge Home Meet 3 (Senior Night) | 800m | 2:03.87 | 5th · 4th on team | 122.2 | -0.030 | |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:01.81 | 114th · 3rd on team | 122.8 | -0.042 | ★PR SR |
| 2026-04-14 | Sun Valley Meet (Senior Night) | 400m | 54.27 | 6th · 4th on team | — | -0.029 | ★PR SR |
| 2026-04-09 | Wavelight All American Track Classic | 1mile | 4:31.83 | 44th · 2nd on team | 124.3 | -0.037 | ★PR SR RSR |
| 2026-04-09 | Wavelight All American Track Classic | 1600m | 4:30.2 | 44th · 2nd on team | 124.3 | -0.037 | ★PR SR |
| 2026-03-28 | Weddington Invitational | 1600m | 4:38.34 | 26th · 2nd on team | 120.1 | -0.042 | |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:35.55 | 66th · 4th on team | 122.5 | -0.039 | PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 4:33.98 | 67th · 4th on team | 122.3 | -0.039 | PR SR |
| 2026-03-13 | Marvin Ridge Invitational | 3200m | 10:07.96 | 4th · 1st on team | 120.7 | -0.030 | |
| 2026-02-06 | Weddington Polar Bear #5 | 1000m | 2:39.69 | 8th · 3rd on team | 122.5 | -0.036 | ★PR SR |
| 2026-01-22 | Charlotte City Championship presented by Charlotte Running Company | 3200m | 9:54.92 | 5th · 1st on team | 123.5 | -0.029 | |
| 2026-01-18 | The VA Showcase | 3200m | 10:03.64 | 112th · 2nd on team | 123.5 | -0.036 | |
| 2026-01-18 | The VA Showcase | 1600m | 4:36.8 | 112th · 3rd on team | 121.9 | -0.036 | SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 9:46.15 | 77th · 3rd on team | 123.9 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | 2025 Last Chance Classic | 800m | 2:02.63 | 18th · 3rd on team | 122.7 | -0.035 | PR SR RSR |
| 2025-04-30 | Southern Carolina Conference Championship | 3200m | 10:19.46 | 5th · 2nd on team | 118.6 | -0.027 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:36.2 | 208th · 5th on team | 120.9 | -0.042 | PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:37.74 | 207th · 5th on team | 121.1 | -0.042 | PR SR RSR |
| 2025-04-11 | All American Track Classic | 1mile | 4:40.4 | 7th · 3rd on team | 120.3 | -0.037 | PR SR RSR |
| 2025-04-09 | Marvin Home Meet # 3 / Senior Night | 800m | 2:07.89 | 13th · 11th on team | 118.2 | -0.030 | PR SR |
| 2025-04-02 | Union County Championships | 3200m | 10:11.59 | 5th · 2nd on team | 118.8 | -0.032 | |
| 2025-03-26 | Marvin Ridge Home Meet #2 | 1600m | 4:46.41 | 2nd · 2nd on team | 118.1 | -0.030 | |
| 2025-03-21 | Spartan Relays | 1600m | 4:46.64 | 5th · 2nd on team | 118.0 | -0.029 | |
| 2025-03-14 | Marvin Ridge Invitational | 3200m | 10:09.13 | 9th · 4th on team | 120.1 | -0.030 | PR SR RSR |
| 2025-03-14 | Marvin Ridge Invitational | 1600m | 4:43.69 | 18th · 3rd on team | 119.1 | -0.030 | PR SR |
| 2025-03-05 | Prov, PR, Wedd at MR | 1600m | 4:52.75 | 5th · 3rd on team | 116.0 | -0.030 | SR |
| 2025-02-08 | Charlotte City Championship | 1600m | 4:57.74 | 30th · 3rd on team | 113.6 | -0.029 | |
| 2025-01-17 | The VA Showcase | 1600m | 4:53.02 | 269th · 7th on team | 114.9 | -0.036 | SR RSR |
| 2025-01-17 | The VA Showcase | 3200m | 10:21.43 | 140th · 4th on team | 119.5 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Marvin Ridge Home #3 (Senior Night) | 1600m | 4:51.53 | 5th · 3rd on team | 115.8 | -0.030 | |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 4:52.55 | 229th · 9th on team | 114.8 | -0.042 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 4:50.86 | 229th · 9th on team | 114.7 | -0.042 | PR SR |
| 2024-03-23 | Weddington Invitational | 3200m | 10:25.17 | 36th · 5th on team | 115.7 | -0.042 | PR SR |
| 2024-03-19 | Ballantyne Ridge Home Meet | 800m | 2:10.35 | 5th · 3rd on team | 116.4 | -0.028 | PR SR RSR |
| 2024-03-05 | Marvin Ridge Home #1 | 1600m | 4:52.2 | 1st · 1st on team | 115.4 | -0.030 | PR SR RSR |
| 2024-01-30 | Marvin Ridge Polar Bear #3 | 3200m | 10:49.48 | 1st · 1st on team | 112.4 | -0.030 | |
| 2024-01-24 | Marvin Ridge Polar Bear #2 | 1600m | 4:59.02 | 10th · 5th on team | 113.1 | -0.029 | |
| 2024-01-11 | Providence Polar Bear | 1600m | 5:02.77 | 13th · 4th on team | 111.8 | -0.028 | |
| 2024-01-05 | Weddington Invitational | 3200m | 10:49.1 | 14th · 2nd on team | 112.3 | -0.039 | PR SR |
| 2023-12-16 | Christmas is Near Invitational | 1600m | 4:57.66 | 5th · 1st on team | 113.5 | -0.031 | |
| 2023-12-13 | Marvin Ridge Polar Bear #1 | 1600m | 4:57.18 | 2nd · 1st on team | 113.9 | -0.029 | |
| 2023-12-08 | H.O.T. Santa | 1600m | 4:56.47 | 12th · 1st on team | 114.3 | -0.039 | PR SR RSR |
| 2023-12-06 | Weddington Polar Bear #1 | 1600m | 5:05.69 | 8th · 1st on team | 109.9 | -0.036 | PR SR |
| 2023-12-02 | Cold Turkey Invitational | 3200m | 10:58.71 | 4th · 2nd on team | 111.0 | -0.029 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | NCRunners Middle School Elite Invitational 2023 | 3200m | 11:39.54 | 18th · 2nd on team | 122.7 | -0.027 | PR SR RSR |
| 2023-04-29 | Union County MS Championship | 3200m | 11:54.97 | 10th · 3rd on team | 120.0 | -0.029 | |
| 2023-04-22 | Monroe MS Meet #3 | tj | 28-03.00 | — | — | -0.029 | |
| 2023-04-22 | Monroe MS Meet #3 | 1600m | 5:35.67 | 7th · 5th on team | 119.0 | -0.029 | PR SR |
| 2023-04-01 | UA MS Meet #1 | tj | 27-01.50 | — | — | -0.031 | |
| 2023-04-01 | UA MS Meet #1 | 3200m | 11:48.03 | 5th · 3rd on team | 121.6 | -0.031 | PR SR RSR |
| 2023-03-25 | 2023 Union All-County Meet @ Cuthbertson | tj | 25-10.50 | — | — | -0.032 | |
| 2023-03-25 | 2023 Union All-County Meet @ Cuthbertson | 400m | 1:06.98 | 32nd · 5th on team | — | -0.032 | PR SR |
| 2023-03-25 | 2023 Union All-County Meet @ Cuthbertson | 3200m | 12:04.84 | 9th · 4th on team | 117.9 | -0.032 | |
| 2023-03-18 | Monroe MS Meet #1 | tj | 26-08.00 | — | — | -0.029 | |
| 2023-03-18 | Monroe MS Meet #1 | 3200m | 11:54.99 | 8th · 3rd on team | 119.9 | -0.029 | |
| 2023-03-18 | Monroe MS Meet #1 | 800m | 2:32.95 | 8th · 2nd on team | 119.5 | -0.029 | PR SR |
| 2023-03-11 | Marvin Ridge MS Meet | lj | 11-00.00 | — | — | -0.030 | |
| 2023-03-11 | Marvin Ridge MS Meet | tj | 26-10.50 | — | — | -0.030 | |
| 2023-03-11 | Marvin Ridge MS Meet | 3200m | 11:49.75 | 8th · 3rd on team | 120.4 | -0.030 | PR SR RSR |
| 2023-03-04 | FHHS MS Track Meet 1 | lj | 10-00.00 | — | — | -0.030 | |
| 2023-03-04 | FHHS MS Track Meet 1 | tj | 24-04.00 | — | — | -0.030 | |
| 2023-03-04 | FHHS MS Track Meet 1 | 1600m | 5:53.44 | 13th · 6th on team | 113.2 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | Weddington: The Big Three | 200m | 33.05 | 30th · 8th on team | — | -0.034 | ★PR SR |
| 2022-04-02 | Weddington: The Big Three | 100m | 16.21 | 36th · 11th on team | — | -0.034 | |
| 2022-03-26 | Marvin Ridge MS Meet | 100m | 15.91 | 69th · 8th on team | — | -0.030 | |
| 2022-03-19 | Monroe MS Meet #2 | 100m | 16.41 | 48th · 11th on team | — | -0.025 | |
| 2022-03-12 | Monroe MS Meet #1 | 200m | 34.94 | 22nd · 8th on team | — | -0.025 | PR SR |
| 2022-03-05 | SVMS Season Opener | 100m | 15.79 | 37th · 8th on team | — | -0.029 | ★PR SR |