Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | McAlpine Creek Park | 5000m | 19:33.5 | 67th · 14th on team | 105.0 | +0.002 | |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:34.7 | 111th · 3rd on team | 109.9 | +0.000 | |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:34.7 | 66th · 3rd on team | 109.9 | +0.000 | |
| 2025-10-08 | McAlpine Creek Park | 5000m | 19:29.5 | 93rd · 23rd on team | 104.7 | +0.002 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:34.7 | 66th · 3rd on team | 110.5 | +0.000 | PR CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:34.7 | 111th · 3rd on team | 110.5 | +0.000 | |
| 2025-09-13 | Clover High School | 5000m | 20:17.5 | 38th · 11th on team | 104.1 | +0.036 | ★CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 19:43.4 | 57th · 4th on team | 104.4 | +0.010 | CSR |
| 2025-08-30 | Jesse Helms Park | 5000m | 18:55.1 | 25th · 8th on team | 109.2 | +0.021 | ★CR SR CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 19:01.5 | 21st · 5th on team | 106.6 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | McAlpine Creek Park | 5000m | 19:42.9 | 49th · 21st on team | 104.8 | +0.002 | |
| 2024-10-09 | McAlpine Creek Greenway | 5000m | 19:53.7 | 109th · 28th on team | 100.7 | -0.022 | ★CR CSR |
| 2024-10-09 | McAlpine Creek Park | 5000m | 19:53.7 | 79th · 28th on team | 103.6 | +0.002 | |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:54.6 | 128th · 6th on team | 109.4 | +0.000 | PR ★CR SR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 19:13.3 | 176th · 5th on team | 106.6 | +0.002 | |
| 2024-09-13 | McAlpine Creek Park | 5000m | 19:21.2 | 40th · 7th on team | 104.7 | +0.002 | |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:37.8 | 76th · 8th on team | 105.0 | +0.010 | ★CR CSR |
| 2024-08-31 | Jesse Helms Park | 5000m | 19:38.1 | 28th · 7th on team | 106.9 | +0.021 | CR CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 18:56.1 | 19th · 2nd on team | 109.4 | +0.002 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Weddington HS | 5000m | 19:33.6 | 61st · 24th on team | 106.0 | +0.014 | ★CR CSR RSR |
| 2023-10-11 | McAlpine Creek Park | 5000m | 19:23.5 | 79th · 22nd on team | 105.7 | +0.002 | PR CR SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 19:55.7 | 179th · 5th on team | 102.5 | +0.000 | PR CR SR CSR RSR |
| 2023-09-30 | Fisher Farm Park | 5000m | 20:52.2 | 12th · 10th on team | 100.9 | +0.023 | ★CR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 20:21.1 | 153rd · 11th on team | 100.0 | +0.002 | PR CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 21:09.7 | 134th · 7th on team | 98.6 | +0.010 | PR CR SR CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 21:11.4 | 50th · 9th on team | 98.6 | +0.002 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Cuthbertson Middle School | 3000m | 13:13.1 | 34th · 13th on team | 106.6 | -0.006 | ★CR CSR |
| 2022-10-08 | Piedmont Middle School | 3000m | 12:59.3 | 65th · 27th on team | 107.3 | -0.006 | ★CR CSR |
| 2022-10-06 | McAlpine Creek Park | 3000m | 12:34.1 | 58th · 14th on team | 111.7 | -0.000 | ★CR R CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 3000m | 12:48 | 58th · 14th on team | 109.2 | -0.000 | CR CSR |
| 2022-09-07 | Marvin Ridge | 3000m | 13:34.5 | 29th · 15th on team | 108.3 | +0.048 | ★CR CSR |
| 2022-08-27 | Metrolina Christian Academy | 3000m | 12:33.2 | 20th · 3rd on team | 109.5 | -0.018 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Cuthbertson Middle School | 3000m | 13:36.7 | 30th · 9th on team | 105.4 | -0.006 | PR CR R SR CSR RSR |
| 2021-10-02 | Weddington MS | 3000m | — | — | — | +0.016 | ★CR CSR |
| 2021-09-25 | Piedmont Middle School | 3000m | 13:39.8 | 41st · 18th on team | 103.3 | -0.006 | PR CR R SR CSR RSR |
| 2021-09-21 | Metrolina Christian Academy | 3000m | 14:46.2 | 140th · 30th on team | 94.5 | -0.018 | |
| 2021-09-18 | McAlpine Creek Park | 3000m | 14:08.9 | 109th · 20th on team | 100.4 | -0.000 | PR CR R SR CSR RSR |
| 2021-09-07 | Marvin Ridge | 3000m | 15:34.7 | 49th · 24th on team | 94.2 | +0.048 | CR CSR |
| 2021-08-28 | Metrolina Christian Academy | 3000m | 14:29.8 | 42nd · 9th on team | 96.1 | -0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | Marvin Ridge Home Meet 3 (Senior Night) | 800m | 2:26.28 | 31st · 15th on team | 103.5 | -0.030 | |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:25.46 | 467th · 20th on team | 102.8 | -0.042 | SR |
| 2026-03-19 | Marvin Ridge Home Meet 2 | 800m | 2:26.66 | 7th · 4th on team | 103.2 | -0.030 | |
| 2026-03-11 | Marvin Ridge Home Meet 1 | 800m | 2:26.31 | 18th · 6th on team | 103.4 | -0.030 | SR |
| 2026-03-04 | Weddington Meet #1 | 800m | 2:29.06 | 32nd · 10th on team | 100.3 | -0.042 | SR |
| 2026-01-21 | Piedmont Polar Bear Meet #2 | 1000m | 3:06.49 | 9th · 5th on team | 107.5 | -0.012 | |
| 2026-01-18 | The VA Showcase | 1000m | 3:13.81 | 324th · 16th on team | 101.2 | -0.035 | |
| 2026-01-18 | The VA Showcase | 1600m | 5:29.89 | 539th · 16th on team | 102.3 | -0.035 | |
| 2026-01-07 | Marvin Ridge Polar Bear 2 | 1000m | 3:05.55 | 11th · 9th on team | 106.0 | -0.030 | |
| 2025-12-20 | Christmas is Near Invitational | 1600m | 5:19.79 | 39th · 4th on team | 105.5 | -0.030 | SR |
| 2025-12-16 | Sun Valley Polar Bear | 1000m | 3:01.91 | 12th · 9th on team | 108.2 | -0.029 | ★PR SR RSR |
| 2025-12-10 | Marvin Ridge Polar Bear 1 | 1600m | 5:20.09 | 10th · 5th on team | 105.6 | -0.030 | SR RSR |
| 2025-12-06 | Cold Turkey Invitational at Marvin Ridge HS | 1000m | 3:07.74 | 18th · 5th on team | 104.9 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:17.27 | 620th · 15th on team | 105.3 | -0.042 | |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:19.35 | 622nd · 15th on team | 105.3 | -0.042 | ★PR SR |
| 2025-04-09 | Marvin Home Meet # 3 / Senior Night | 1600m | 5:15.95 | 6th · 4th on team | 106.8 | -0.030 | ★PR SR |
| 2025-04-09 | Marvin Home Meet # 3 / Senior Night | 800m | 2:30.18 | 29th · 22nd on team | 100.7 | -0.030 | |
| 2025-03-26 | Marvin Ridge Home Meet #2 | 400m | 1:05.22 | 21st · 2nd on team | — | -0.030 | ★PR SR |
| 2025-03-26 | Marvin Ridge Home Meet #2 | 1600m | 5:19.22 | 10th · 9th on team | 105.9 | -0.030 | |
| 2025-03-14 | Marvin Ridge Invitational | 3200m | 11:42.88 | 48th · 14th on team | 104.1 | -0.030 | SR |
| 2025-03-05 | Prov, PR, Wedd at MR | 800m | 2:25.12 | 15th · 12th on team | 104.9 | -0.030 | ★PR SR |
| 2025-03-05 | Prov, PR, Wedd at MR | 1600m | 5:17.22 | 16th · 8th on team | 107.1 | -0.030 | PR SR |
| 2025-02-05 | Marvin Ridge Polar Bear #3 | 1000m | 3:03.36 | 21st · 10th on team | 107.4 | -0.028 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 3:12.37 | 302nd · 12th on team | 101.9 | -0.035 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 5:29.48 | 467th · 15th on team | 102.2 | -0.035 | SR RSR |
| 2024-12-18 | Ballantyne Ridge Polar Bear 1 | 1000m | 3:17.4 | 20th · 8th on team | 99.9 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Marvin Ridge Home #3 (Senior Night) | 1600m | 5:26.17 | 29th · 10th on team | 103.5 | -0.030 | |
| 2024-04-20 | Carolina Distance Carnival | 1mile | 5:26.56 | 382nd · 18th on team | 102.8 | -0.042 | PR SR |
| 2024-04-20 | Carolina Distance Carnival | 1600m | 5:24.41 | 382nd · 18th on team | 102.8 | -0.042 | PR SR |
| 2024-04-17 | Cannon Home Meet #3 | 1600m | 5:30.01 | 9th · 5th on team | 102.8 | -0.028 | |
| 2024-04-10 | PHS Meet #2 | 1600m | 5:36.36 | 22nd · 1st on team | 100.3 | -0.029 | |
| 2024-03-23 | Weddington Invitational | 3200m | 11:38.47 | 95th · 8th on team | 103.6 | -0.042 | ★PR SR RSR |
| 2024-03-20 | PHS Home Meet #1 | 800m | 2:29.49 | 16th · 7th on team | 101.5 | -0.029 | |
| 2024-03-19 | Ballantyne Ridge Home Meet | 800m | 2:28.22 | 29th · 14th on team | 102.4 | -0.028 | PR SR |
| 2024-03-05 | Marvin Ridge Home #1 | 1600m | 5:26.27 | 13th · 10th on team | 103.4 | -0.030 | PR SR RSR |
| 2024-01-30 | Marvin Ridge Polar Bear #3 | 1000m | 3:17.35 | 15th · 11th on team | 99.8 | -0.030 | |
| 2024-01-24 | Marvin Ridge Polar Bear #2 | 1600m | 5:36.63 | 26th · 13th on team | 100.5 | -0.028 | PR SR |
| 2024-01-11 | Providence Polar Bear | 1000m | 3:15.9 | 31st · 20th on team | 100.8 | -0.028 | PR SR RSR |
| 2023-12-13 | Marvin Ridge Polar Bear #1 | 1000m | 3:18.97 | 19th · 12th on team | 99.3 | -0.028 | PR SR RSR |
| 2023-12-06 | Weddington Polar Bear #1 | 1000m | 3:20.11 | 20th · 8th on team | 98.0 | -0.036 | PR SR RSR |
| 2023-12-02 | Cold Turkey Invitational | 500m | 1:29.31 | 55th · 4th on team | — | -0.028 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Monroe MS Meet #3 | 1600m | 5:57.26 | 15th · 9th on team | 111.8 | -0.029 | |
| 2023-04-01 | UA MS Meet #1 | 3200m | 12:58.91 | 8th · 5th on team | 110.5 | -0.031 | PR SR |
| 2023-03-25 | 2023 Union All-County Meet @ Cuthbertson | 800m | 2:42.77 | 17th · 4th on team | 111.9 | -0.032 | PR SR |
| 2023-03-25 | 2023 Union All-County Meet @ Cuthbertson | 1600m | 5:52.57 | 27th · 8th on team | 113.2 | -0.032 | PR ★R SR RSR |
| 2023-03-18 | Monroe MS Meet #1 | 800m | 2:46.01 | 17th · 6th on team | 110.1 | -0.029 | |
| 2023-03-18 | Monroe MS Meet #1 | 400m | 1:11.9 | 28th · 7th on team | — | -0.029 | PR SR |
| 2023-03-18 | Monroe MS Meet #1 | 1600m | 5:56.16 | 13th · 5th on team | 112.4 | -0.029 | PR R SR RSR |
| 2023-03-11 | Marvin Ridge MS Meet | 800m | 2:45.7 | 14th · 6th on team | 110.0 | -0.030 | |
| 2023-03-04 | FHHS MS Track Meet 1 | 800m | 2:44 | 10th · 3rd on team | 111.3 | -0.030 | PR SR RSR |
| 2023-03-04 | FHHS MS Track Meet 1 | 1600m | 6:01.64 | 18th · 9th on team | 110.7 | -0.030 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | Weddington: The Big Three | 1600m | 6:09.13 | 24th · 13th on team | 108.4 | -0.034 | PR R SR RSR |
| 2022-03-26 | Marvin Ridge MS Meet | 1600m | 6:18.25 | 29th · 10th on team | 106.2 | -0.030 | PR R SR RSR |
| 2022-03-19 | Monroe MS Meet #2 | 800m | 2:57.29 | 22nd · 9th on team | 103.8 | -0.025 | PR SR RSR |
| 2022-03-12 | Monroe MS Meet #1 | 1600m | 6:31.4 | 11th · 7th on team | 103.5 | -0.025 | PR SR RSR |
| 2022-03-05 | SVMS Season Opener | 400m | 1:16.71 | 33rd · 13th on team | — | -0.029 | PR SR |
| 2022-03-05 | SVMS Season Opener | 800m | 3:01.65 | 24th · 12th on team | 101.1 | -0.029 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | UCPS Middle School #3 | 400m | 1:21.11 | 21st · 5th on team | — | -0.032 | PR SR |
| 2021-05-08 | UCPS T&F Middle School #2 | 100m | 17.05 | 23rd · 5th on team | — | -0.032 | ★PR SR |
| 2021-05-01 | Middle School Track Kickoff | 400m | 1:22.08 | 24th · 6th on team | — | -0.029 | PR SR |