Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 18:50.8 | 8th · 2nd on team | 135.1 | -0.009 | |
| 2025-10-25 | McAlpine Creek Park | 5000m | 17:46.9 | 2nd · 2nd on team | 142.1 | -0.015 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 18:28 | 58th · 2nd on team | 135.8 | -0.023 | CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 17:20.2 | 1st · 1st on team | 147.0 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 17:57.4 | 6th · 2nd on team | 139.9 | -0.015 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WakeMed Soccer Park | 5000m | 18:00.9 | 1st · 1st on team | 141.2 | -0.023 | SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 18:12.8 | 7th · 1st on team | 139.2 | -0.023 | SR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 18:16.3 | 6th · 1st on team | 140.0 | -0.009 | CR SR CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 18:21.7 | 7th · 1st on team | 140.3 | -0.015 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 17:55.2 | 1st · 1st on team | 143.3 | -0.023 | PR ★CR SR CSR RSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 18:10.7 | 1st · 1st on team | 140.2 | -0.021 | PR ★CR SR CSR RSR |
| 2023-09-12 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 19:28 | 1st · 1st on team | 131.4 | -0.026 | ★CR CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 19:04.5 | 19th · 1st on team | 135.9 | -0.009 | PR CR SR CSR RSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 19:38 | 5th · 1st on team | 132.5 | -0.015 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 3000m | 12:50.5 | 53rd · 1st on team | 143.8 | +0.047 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-13 | Bourbon County Park | 2574m | 11:44.1 | 11th · 1st on team | 120.0 | — | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Victor Ashe Park | 2500m | 12:56.2 | 11th · 1st on team | 116.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 3200m | 10:52.45 | 31st · 1st on team | 134.2 | -0.039 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 2miles | 10:56.4 | 31st · 1st on team | 134.3 | -0.039 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 3000m | 10:10.2 | 29th · 1st on team | 133.8 | -0.039 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1mile | 4:49.54 | 17th · 1st on team | 140.9 | -0.039 | ★PR SR |
| 2026-05-22 | RunningLane Track Championships | 3200m | 10:11.31 | 2nd · 1st on team | 142.3 | -0.045 | ★PR SR RSR |
| 2026-05-22 | RunningLane Track Championships | 1mile | 4:51.48 | 10th · 4th on team | 139.1 | -0.045 | |
| 2026-05-16 | NCHSAA 6A/8A Outdoor State Championship | 1600m | 4:46.67 | 1st · 1st on team | 140.2 | -0.046 | ★PR SR |
| 2026-05-16 | NCHSAA 6A/8A Outdoor State Championship | 800m | 2:12.6 | 1st · 1st on team | 136.1 | -0.046 | |
| 2026-05-08 | NCHSAA 8A West Regional | 800m | 2:11.99 | 1st · 1st on team | 136.7 | -0.046 | ★PR SR |
| 2026-05-08 | NCHSAA 8A West Regional | 1600m | 4:51.22 | 1st · 1st on team | 138.1 | -0.046 | |
| 2026-04-30 | Mid-South Conference Championship | 1600m | 4:52.2 | 1st · 1st on team | 138.0 | -0.043 | |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:48.21 | 12th · 1st on team | 138.8 | -0.051 | PR SR |
| 2026-04-17 | Carolina Distance Carnival | 3200m | 10:20.11 | 6th · 1st on team | 139.4 | -0.051 | PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:49.79 | 12th · 1st on team | 139.0 | -0.051 | PR SR |
| 2026-03-27 | Chomp City Relays | 3200m | 10:28.08 | 1st · 1st on team | 138.4 | -0.046 | |
| 2026-03-07 | Clash of the Carolinas | 800m | 2:14.38 | 2nd · 1st on team | 134.7 | -0.043 | PR SR |
| 2026-02-19 | NCHSAA 8A Champs | 1000m | 2:50.17 | 1st · 1st on team | 137.4 | -0.050 | |
| 2026-02-19 | NCHSAA 8A Champs | 1600m | 4:51.04 | 1st · 1st on team | 138.0 | -0.050 | |
| 2026-01-24 | Puma New York International Showcase 2026 | 1mile | 4:50.68 | 4th · 1st on team | 138.6 | -0.053 | PR SR |
| 2026-01-16 | CAP 8A & Mid-South 7A/8A Conference Championships | 1000m | 2:50.01 | 1st · 1st on team | 137.6 | -0.050 | ★PR SR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:51.61 | 1st · 1st on team | 140.6 | -0.027 | RSR |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 2:51.11 | 1st · 1st on team | 139.6 | -0.027 | |
| 2025-12-13 | Stay In Your Lane Invitational | 1600m | 4:49 | 1st · 1st on team | 138.8 | -0.050 | PR SR |
| 2025-11-22 | It's About Time Invitational | 1000m | 2:51.07 | 2nd · 1st on team | 136.8 | -0.050 | PR SR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 10:23.91 | 5th · 2nd on team | 139.1 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 4A Mideast Regional 2025 | 1600m | 4:59.91 | 1st · 1st on team | 133.9 | -0.046 | |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:51.96 | 6th · 1st on team | 138.0 | -0.051 | PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:50.26 | 5th · 1st on team | 137.9 | -0.051 | PR SR |
| 2025-04-05 | Seahawk HS Invitational | 3200m | 11:03.76 | 1st · 1st on team | 132.6 | -0.034 | |
| 2025-03-27 | SAC Track Meet # 4 | 1600m | 4:57.05 | 1st · 1st on team | 135.3 | -0.043 | PR SR |
| 2025-03-13 | SAC Track Meet # 1 | 800m | 2:17.81 | 1st · 1st on team | 130.7 | -0.043 | PR SR |
| 2025-03-08 | Clash of the Carolinas | 3200m | 10:45.07 | 1st · 1st on team | 135.0 | -0.043 | |
| 2025-02-15 | NCHSAA 4A State Championships | 1600m | 4:59.34 | 5th · 1st on team | 135.7 | -0.046 | |
| 2025-02-15 | NCHSAA 4A State Championships | 3200m | 11:02.59 | 7th · 1st on team | 131.8 | -0.046 | |
| 2025-02-06 | Pinecrest Polar Bear Last Chance Meet | 1000m | 3:01.45 | 1st · 1st on team | 129.8 | -0.043 | PR SR |
| 2025-01-31 | Sandhills & The Mountain Conference Championships | 1600m | 4:59.05 | 1st · 1st on team | 135.8 | -0.046 | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 3200m | 10:38.43 | 1st · 1st on team | 139.5 | -0.040 | PR SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 5:04.9 | 1st · 1st on team | 132.9 | -0.040 | SR |
| 2024-12-13 | NW Cabarrus Invitational #2 | 1600m | 5:09.16 | 1st · 1st on team | 131.6 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 4A Mideast Regional | 1600m | 5:02.25 | 1st · 1st on team | 133.3 | -0.043 | PR SR |
| 2024-05-04 | NCRunners Elite Junior/Senior Frosh/Soph Invitational | 800m | 2:26.53 | 1st · 1st on team | 123.3 | -0.043 | PR SR |
| 2024-04-26 | SAC Championship | 3200m | 10:58.45 | 1st · 1st on team | 132.3 | -0.043 | PR SR |
| 2024-04-26 | SAC Championship | 1600m | 5:03.69 | 1st · 1st on team | 132.9 | -0.043 | |
| 2024-04-20 | 2024 Seahawk HS Invitational | 1600m | 5:02.58 | 1st · 1st on team | 134.7 | -0.034 | PR SR RSR |
| 2024-04-10 | SAC #6 | 400m | 1:03.85 | 3rd · 3rd on team | — | -0.043 | |
| 2024-03-20 | SAC #3 | 400m | 1:02.21 | 2nd · 2nd on team | — | -0.043 | ★PR SR |
| 2024-03-16 | Mid-South Relays | 1600m | 5:06.34 | 1st · 1st on team | 131.2 | -0.043 | PR SR RSR |
| 2024-03-02 | Reagan Invite | 1600m | 5:16.32 | 1st · 1st on team | 127.2 | -0.047 | |
| 2024-02-09 | NCHSAA 4A State Championships | 1600m | 5:18.83 | 19th · 1st on team | 127.6 | -0.046 | |
| 2024-02-03 | Pinecrest Polar Bear Meet 3 | 1600m | 5:13.1 | 1st · 1st on team | 128.7 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | 2021 USATF National Youth Outdoor Championships | 1500m | 5:11.58 | 3rd · 1st on team | 131.0 | -0.046 | ★PR R SR RSR |