Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Tri City Golf Course | 5000m | 21:19.8 | 29th · 5th on team | 115.8 | +0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Lincoln High School Campus | 5000m | 21:21.8 | 3rd · 1st on team | 113.7 | -0.010 | PR ★CR SR CSR RSR |
| 2025-09-13 | MHS Campus Course | 5000m | 23:00.6 | 56th · 4th on team | 110.0 | +0.021 | ★CR CSR |
| 2025-09-06 | Stewarts Woods Cross Country Course | 5000m | 22:37.5 | 98th · 4th on team | 112.0 | +0.044 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ridges Golf Course | 5000m | 21:50.5 | 114th · 4th on team | 115.9 | +0.025 | PR ★CR SR CSR RSR |
| 2024-09-21 | Wausau East High School | 5000m | 22:32.7 | 67th · 5th on team | 112.0 | +0.024 | SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 22:55.3 | 140th · 3rd on team | 108.9 | +0.019 | ★CR SR CSR |
| 2024-09-07 | Stewarts Woods Cross Country Course | 5000m | 23:18.4 | 122nd · 6th on team | 110.1 | +0.044 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Ridges Golf Course | 5000m | 22:18.3 | 120th · 5th on team | 113.4 | +0.025 | CR CSR |
| 2023-10-21 | Maple Grove Golf Course | 5000m | 21:58.9 | 24th · 5th on team | 115.4 | +0.013 | PR ★CR SR CSR RSR |
| 2023-09-29 | Lake Mills Golf Course | 5000m | 22:44.4 | 31st · 5th on team | 110.5 | +0.012 | ★CR CSR |
| 2023-09-23 | Maple Grove Golf Course | 5000m | 22:34.6 | 41st · 5th on team | 112.6 | +0.013 | CR CSR |
| 2023-09-16 | Wausau East High School | 5000m | 22:25.6 | 41st · 7th on team | 112.2 | +0.011 | PR ★CR SR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 22:33.2 | 110th · 5th on team | 112.4 | +0.019 | PR ★CR SR CSR |
| 2023-09-02 | Stewarts Woods Cross Country Course | 5000m | 24:00.2 | 106th · 7th on team | 109.3 | +0.044 | CR CSR |
| 2023-08-29 | Westby HS | 4000m | 18:34.4 | 7th · 3rd on team | 112.9 | +0.078 | ★PR ★CR SR CSR RSR |
| 2023-08-26 | Maple Grove Golf Course | 5000m | 22:34.8 | 18th · 4th on team | 111.0 | +0.013 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | D2 Sectional 1 - Rice Lake | 1600m | 5:32.21 | 10th · 1st on team | 123.1 | -0.031 | ★PR ★R SR RSR |
| 2026-05-26 | D2 Regional 1C - Gale-Ettrick-Trempealeau | 1600m | 5:36.55 | 2nd · 1st on team | 122.2 | -0.026 | PR R SR RSR |
| 2026-05-16 | Coulee Conference Championship 2026 | 1600m | 5:45.56 | 2nd · 1st on team | 119.0 | -0.026 | |
| 2026-05-07 | Willard Hanson Invite | 400m | 1:08.83 | 13th · 3rd on team | — | -0.027 | ★PR SR |
| 2026-05-01 | Sporty Salsman | 800m | 2:33.48 | 8th · 3rd on team | 120.2 | -0.026 | |
| 2026-05-01 | Sporty Salsman | 1600m | 5:37.5 | 3rd · 1st on team | 121.8 | -0.026 | PR R SR RSR |
| 2026-04-28 | Onalaska Open | 800m | 2:32.85 | 4th · 1st on team | 120.4 | -0.028 | ★PR SR RSR |
| 2026-04-24 | UWEC HS Distance Classic | 3200m | 12:26.69 | 15th · 1st on team | 117.5 | -0.038 | |
| 2026-04-14 | MVC / Coulee Invitational | 3200m | 12:17.53 | 3rd · 1st on team | 120.2 | -0.028 | ★PR SR RSR |
| 2026-04-04 | Point Indoor Distance Carnival | 1600m | 5:51.48 | 13th · 1st on team | 117.2 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Coulee Conference Championship Meet | 1600m | 5:50.07 | 3rd · 2nd on team | 118.2 | -0.025 | |
| 2025-05-17 | Coulee Conference Championship Meet | 3200m | 12:47.43 | 5th · 3rd on team | 115.8 | -0.025 | |
| 2025-05-13 | Blackhawk Invitational | 800m | 2:41.47 | 11th · 2nd on team | 113.8 | -0.032 | |
| 2025-05-10 | SCC / Coulee Challenge | 3200m | 12:55.65 | 2nd · 1st on team | 113.8 | -0.035 | |
| 2025-05-02 | Sporty Salsman Invitational | 800m | 2:37.05 | 5th · 3rd on team | 117.2 | -0.026 | PR SR |
| 2025-04-29 | Onalaska HS | 1600m | 5:38.28 | 1st · 1st on team | 121.4 | -0.028 | PR R SR RSR |
| 2025-04-29 | Onalaska HS | 800m | 2:42.38 | 6th · 1st on team | 113.6 | -0.028 | SR |
| 2025-04-26 | KC Relays | 3200m | 12:48.21 | 6th · 2nd on team | 114.4 | -0.035 | |
| 2025-04-15 | MVC / Coulee Invitational | 1600m | 5:47.12 | 5th · 2nd on team | 118.6 | -0.026 | |
| 2025-04-15 | MVC / Coulee Invitational | 3200m | 12:42.65 | 8th · 2nd on team | 116.5 | -0.026 | SR |
| 2025-04-04 | Distance Carnival | 1600m | 5:42.9 | 11th · 1st on team | 120.0 | -0.035 | PR R SR RSR |
| 2025-03-22 | Mauston Golden Eagle Invitational | 1600m | 5:50.29 | 3rd · 1st on team | 118.0 | -0.019 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | WIAA D2 Sectional - Portage | 3200m | 12:29.92 | 10th · 1st on team | 116.0 | -0.045 | |
| 2024-05-11 | Coulee Conference Championships | 1600m | 5:46.84 | 5th · 3rd on team | 118.7 | -0.028 | |
| 2024-05-11 | Coulee Conference Championships | 3200m | 12:39.74 | 2nd · 1st on team | 117.3 | -0.028 | |
| 2024-05-03 | South Central / Coulee Challenge 2024 | 1600m | 5:43.84 | 3rd · 2nd on team | 119.4 | -0.027 | PR R SR RSR |
| 2024-05-03 | South Central / Coulee Challenge 2024 | 3200m | 12:26.09 | 1st · 1st on team | 118.8 | -0.027 | PR SR |
| 2024-04-26 | Sporty Salsman Invitational | 3200m | 12:56.59 | 5th · 2nd on team | 114.8 | -0.026 | PR SR |
| 2024-04-23 | Onalaska Open | 800m | 2:40.98 | 7th · 5th on team | 115.1 | -0.028 | PR SR |
| 2024-04-23 | Onalaska Open | 1600m | 5:52.61 | 3rd · 2nd on team | 117.0 | -0.028 | RSR |
| 2024-04-15 | Knight Invite | 800m | 2:43.14 | 3rd · 2nd on team | 113.2 | -0.027 | PR SR |
| 2024-04-12 | West Salem Open | 1600m | 5:53.24 | 4th · 2nd on team | 116.4 | -0.026 | |
| 2024-04-12 | West Salem Open | 800m | 2:51.34 | 6th · 2nd on team | 107.9 | -0.026 | PR SR |
| 2024-04-09 | MVC / Coulee Invitational | 1600m | 5:52.52 | 3rd · 2nd on team | 116.6 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Winona Middle School Triangular #2 | 800m | 2:59.5 | 5th · 1st on team | 111.9 | -0.031 | PR SR |
| 2023-05-04 | Winona Middle School Triangular #2 | 1600m | 6:29.09 | 2nd · 1st on team | 114.3 | -0.031 | |
| 2023-04-27 | Lincoln Middle School Meet | 400m | 1:16.94 | 9th · 2nd on team | — | -0.029 | PR SR |
| 2023-04-27 | Meet results → | Women's 1600 Meters | 6:19.25 | 2nd · 1st on team | 118.1 | — | ★PR R SR RSR |
| 2023-04-27 | Lincoln Middle School Meet | 1600m | 6:19.3 | 2nd · 1st on team | 117.7 | -0.029 | PR SR |
| 2023-04-27 | Meet results → | Women's 400 Meters | 1:16.75 | 9th · 2nd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-26 | Lincoln Middle School Meet | 100mh | 22.24 | 14th · 10th on team | — | -0.029 | ★PR SR |