Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-08 | Huntingtown High School | 5000m | 22:23.3 | 36th · 13th on team | 96.4 | +0.060 | |
| 2025-10-01 | Leonardtown High School | 5000m | 23:04.9 | 41st · 10th on team | 94.0 | +0.062 | CSR |
| 2025-09-24 | Lackey High School | 5000m | 25:22.7 | 27th · 13th on team | 87.1 | +0.081 | ★CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 24:11.2 | 178th · 10th on team | 89.2 | +0.097 | CSR |
| 2025-09-10 | Huntingtown High School | 5000m | 20:50.4 | 16th · 6th on team | 103.1 | +0.060 | ★CR SR CSR RSR |
| 2025-09-06 | South River High School | 4828m | 20:26.8 | 168th · 6th on team | 99.0 | +0.022 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | St. Charles H.S. | 5000m | 21:00.7 | 31st · 10th on team | 100.3 | +0.030 | ★CR CSR |
| 2024-10-09 | Huntingtown High School | 5000m | 21:18.2 | 10th · 8th on team | 102.1 | +0.060 | CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 20:44.7 | 244th · 1st on team | 98.5 | -0.001 | ★CR CSR |
| 2024-10-02 | Great Mills High School | 5000m | 19:50.8 | 20th · 5th on team | 105.7 | +0.029 | ★CR SR CSR RSR |
| 2024-09-24 | Oak Ridge Park | 5000m | 21:10.1 | 9th · 7th on team | 98.7 | +0.021 | ★CR SR CSR |
| 2024-09-21 | Hereford HS | 4828m | 23:15.9 | 94th · 2nd on team | 92.7 | +0.097 | CSR |
| 2024-09-11 | Leonardtown High School | 5000m | 22:23.1 | 37th · 7th on team | 97.3 | +0.062 | ★CR SR CSR |
| 2024-09-07 | South River High School | 4828m | 20:12.7 | 68th · 2nd on team | 99.1 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 19:55 | 108th · 6th on team | 108.1 | +0.097 | ★CR CSR |
| 2023-11-02 | Oak Ridge Park | 4828m | 19:06.9 | 15th · 6th on team | 108.5 | +0.065 | ★PR ★CR SR CSR |
| 2023-10-25 | Jefferson Patterson Park | 5000m | 18:47.8 | 44th · 5th on team | 111.0 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-11 | La Plata High School | 5000m | 20:01.1 | 20th · 8th on team | 104.7 | +0.020 | ★CR R CSR RSR |
| 2023-10-04 | Westlake High School | 5000m | 19:57.7 | 10th · 8th on team | 103.1 | -0.011 | PR ★CR R SR CSR RSR |
| 2023-09-27 | Chopticon High School | 5000m | 23:57.5 | 49th · 17th on team | 89.7 | +0.045 | ★CR CSR |
| 2023-09-23 | Hereford HS | 4828m | 21:11.6 | 115th · 7th on team | 102.7 | +0.097 | PR CR R SR CSR RSR |
| 2023-09-18 | Huntingtown High School | 4828m | 21:47.4 | 32nd · 9th on team | 95.9 | +0.057 | ★CR CSR |
| 2023-09-13 | Maurice J. McDonough High School | 4828m | 21:45 | 10th · 8th on team | 99.4 | +0.091 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Chesapeake High School | 5000m | 21:32.5 | 26th · 2nd on team | 96.1 | -0.004 | PR ★CR R SR CSR RSR |
| 2023-09-02 | South River High School | 4828m | 22:20.1 | 161st · 3rd on team | 91.2 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | Great Mills, Leonardtown, at Huntingtown | 3200m | 12:36.62 | 6th · 2nd on team | 98.0 | -0.018 | |
| 2025-04-08 | Huntingtown, McDonough, Westlake, at La Plata | 3200m | 12:00.1 | 3rd · 1st on team | 103.8 | -0.011 | |
| 2025-04-02 | Lackey, Northern-Cal, St. Charles, at Huntingtown | 1600m | 5:41.17 | 11th · 4th on team | 100.4 | -0.018 | SR |
| 2025-04-02 | Lackey, Northern-Cal, St. Charles, at Huntingtown | 800m | 2:23.37 | 11th · 3rd on team | 107.1 | -0.018 | ★PR SR RSR |
| 2025-02-03 | MPSSAA 2A East Region Championships | 3200m | 12:45.93 | 18th · 2nd on team | 95.3 | -0.039 | |
| 2025-01-25 | 2025 SMAC Indoor Track & Field Championship | 3200m | 11:59.32 | 14th · 1st on team | 101.5 | -0.039 | |
| 2025-01-14 | SMAC League Meet #4 - Hosted by Chopticon | 3200m | 11:51.5 | 12th · 2nd on team | 102.6 | -0.039 | |
| 2024-12-11 | SMAC League Meet #2 - Hosted by McDonough | 3200m | 11:38.24 | 10th · 2nd on team | 104.4 | -0.039 | |
| 2024-12-05 | SMAC League Meet #1 - Hosted by Northern-Cal | 3200m | 11:35.05 | 11th · 3rd on team | 104.9 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | Great Mills, Huntingtown @ Leonardtown | 1600m | 5:53.8 | 26th · 8th on team | 96.4 | -0.022 | |
| 2024-04-23 | Chopticon, North Point, Thomas Stone @ Huntingtown | 3200m | 12:14.21 | 5th · 2nd on team | 100.3 | -0.018 | PR SR |
| 2024-04-23 | Chopticon, North Point, Thomas Stone @ Huntingtown | 1600m | 5:23 | 19th · 7th on team | 105.6 | -0.018 | RSR |
| 2024-04-16 | Huntingtown, La Plata, Westlake @ McDonough | 3200m | 12:21.9 | 7th · 5th on team | 98.9 | -0.026 | PR SR |
| 2024-04-16 | Huntingtown, La Plata, Westlake @ McDonough | 1600m | 5:22.9 | 12th · 6th on team | 105.1 | -0.026 | ★PR SR RSR |
| 2024-04-09 | Huntingtown, Lackey, St. Charles @ Northern-Cal | 3200m | 12:30.32 | 6th · 3rd on team | 98.1 | -0.021 | PR SR |
| 2024-04-06 | Pikesville Track Classic | 1600m | 5:37.55 | 42nd · 2nd on team | 100.4 | -0.033 | PR SR RSR |