Quinn Salstrand
Unattached (TX) · 11 · District XC · Compare head to head
Athlete rating
124.9
2026 TF season
Races
41
Seasons
6
2021 — 2026
RankedNation #9232·TX #599·TX D1 #56·Team #658
?
Training paces
& VO2max →
critical speed
6:36/mi, fitted from
6 races in 2025
Cross Country
2024 XC
128.9
Southlake Carroll (TX) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-12-07 |
Glendoveer Golf Course
|
5000m |
20:00.8 |
162nd
· 4th on team |
134.6 |
+0.031 |
★CR
CSR
|
| 2024-11-23 |
Bear Branch Park
|
5000m |
19:29.1 |
70th
· 5th on team |
132.7 |
-0.001 |
★CR
CSR
|
| 2024-11-01 |
Old Settlers Park
|
5000m |
19:19.2 |
71st
· 4th on team |
129.2 |
-0.027 |
CR
CSR
|
| 2024-10-21 |
Mae Simmons Park
|
5000m |
20:13.2 |
58th
· 6th on team |
125.6 |
-0.023 |
★CR
CSR
|
| 2024-10-10 |
Bob Jones Park
|
5000m |
18:54.5 |
21st
· 6th on team |
132.1 |
-0.040 |
★PR
★CR
SR
CSR
|
| 2024-09-27 |
Bear Branch Park
|
5000m |
20:12.4 |
84th
· 6th on team |
128.2 |
-0.001 |
PR
CR
SR
CSR
|
| 2024-09-21 |
Great Park
|
4828m |
18:17.3 |
28th
· 2nd on team |
137.3 |
+0.016 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2024-08-31 |
North Lakes Park
|
5000m |
20:14 |
82nd
· 3rd on team |
124.3 |
-0.022 |
PR
★CR
R
SR
CSR
RSR
|
| 2024-08-24 |
Carroll HS
|
3218m |
12:56.9 |
31st
· 15th on team |
116.0 |
-0.063 |
★CR
SR
CSR
RSR
|
2023 XC
112.6
Southlake Carroll (TX) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-11-18 |
Bear Branch Park
|
5000m |
22:16.7 |
125th
· 9th on team |
116.8 |
-0.001 |
CR
R
CSR
RSR
|
| 2023-10-12 |
Bob Jones Park
|
5000m |
21:34.9 |
35th
· 15th on team |
115.2 |
-0.040 |
PR
CR
R
SR
CSR
RSR
|
| 2023-09-30 |
Reunion Grounds at Joe Wheeler Park
|
5000m |
22:06.6 |
7th
· 1st on team |
113.4 |
-0.047 |
PR
★CR
R
SR
CSR
RSR
|
| 2023-09-23 |
Bob Jones Park
|
5000m |
22:13.9 |
109th
· 11th on team |
113.0 |
-0.040 |
PR
CR
R
SR
CSR
RSR
|
| 2023-09-16 |
AP Ranch
|
5000m |
22:54.5 |
4th
· 1st on team |
111.8 |
-0.015 |
PR
★CR
R
SR
CSR
RSR
|
| 2023-09-02 |
South Lakes Park
|
5000m |
23:28.4 |
47th
· 4th on team |
108.0 |
-0.026 |
PR
★CR
SR
CSR
|
| 2023-08-26 |
Bob Jones Park
|
3218m |
12:28.8 |
30th
· 2nd on team |
109.7 |
-0.154 |
★PR
★CR
SR
CSR
RSR
|
2022 XC
107.4
Carroll (TX) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-12-06 |
Cross Timbers Middle School
|
3200m |
14:52 |
19th
· 2nd on team |
110.2 |
-0.112 |
★CR
R
CSR
RSR
|
| 2022-11-29 |
Bob Jones Park
|
3200m |
14:42.5 |
27th
· 5th on team |
107.5 |
-0.154 |
|
| 2022-11-16 |
Bob Jones Park
|
3200m |
14:17.7 |
34th
· 5th on team |
107.9 |
-0.154 |
★PR
★CR
R
SR
CSR
RSR
|
| 2022-11-09 |
Bob Jones Park
|
3200m |
15:12.5 |
17th
· 6th on team |
104.1 |
-0.154 |
PR
CR
R
SR
CSR
RSR
|
2021 XC
100.9
Carroll (TX) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-12-14 |
Bob Jones Park
|
2400m |
11:10.4 |
61st
· 16th on team |
102.0 |
-0.160 |
|
| 2021-12-08 |
Bob Jones Park
|
2400m |
10:51.5 |
45th
· 15th on team |
103.8 |
-0.160 |
★PR
★CR
R
SR
CSR
RSR
|
| 2021-11-30 |
Bob Jones Park
|
2400m |
11:27.7 |
39th
· 14th on team |
98.5 |
-0.160 |
PR
CR
SR
CSR
|
| 2021-11-17 |
Bob Jones Park
|
2400m |
11:32.2 |
42nd
· 12th on team |
99.3 |
-0.160 |
PR
CR
R
SR
CSR
RSR
|
