Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:03.9 | 200th · 7th on team | 120.3 | +0.000 | ★CR CSR |
| 2025-11-07 | Carrollton High School | 5000m | 16:50.1 | 18th · 5th on team | 126.2 | +0.042 | ★CR ★R CSR RSR |
| 2025-11-01 | Cobb County Corps Property | 5000m | 16:42.9 | 25th · 6th on team | 122.9 | +0.004 | ★CR R CSR RSR |
| 2025-10-18 | McIntosh Reserve Park | 5000m | 16:20 | 66th · 6th on team | 122.2 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 17:07.8 | 245th · 8th on team | 118.9 | +0.000 | PR CR SR CSR |
| 2025-09-06 | Carrollton High School | 5000m | 17:42.3 | 74th · 6th on team | 119.2 | +0.042 | CR R CSR RSR |
| 2025-08-23 | McIntosh Reserve Park | 5000m | 17:17.3 | 58th · 7th on team | 115.2 | -0.016 | CR SR CSR RSR |
| 2025-08-16 | Grovetown High School | 3218m | 12:21.3 | 9th · 7th on team | 110.1 | +0.088 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:14 | 67th · 2nd on team | 119.1 | +0.000 | PR CR R SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 17:41.6 | 64th · 5th on team | 115.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-08-23 | Marist School | 3218m | 10:55.8 | 25th · 14th on team | 115.2 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2024-08-17 | Boling Park | 3218m | 11:07.2 | 4th · 3rd on team | 112.3 | -0.006 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | ONE Church | 5000m | 19:38.7 | 58th · 4th on team | 104.4 | -0.004 | ★CR CSR |
| 2023-10-20 | Chattahoochee Pointe Park | 5000m | 19:15.1 | 46th · 14th on team | 106.1 | -0.006 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Milton HS | 5000m | 21:17.4 | 48th · 14th on team | 102.7 | +0.082 | ★CR CSR |
| 2023-09-09 | Allatoona Creek Park | 5000m | 19:53.3 | 23rd · 16th on team | 102.3 | -0.007 | PR ★CR SR CSR |
| 2023-08-26 | Lamar Murphy Park | 3200m | 12:37.2 | 16th · 11th on team | 104.0 | +0.045 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Creekview Distance Showcase | 2miles | 9:57.46 | 23rd · 2nd on team | 123.9 | -0.027 | ★PR SR RSR |
| 2026-04-10 | Creekview Distance Showcase | 3200m | 9:54.46 | 23rd · 2nd on team | 123.8 | -0.027 | ★PR SR |
| 2026-03-27 | Marist Mile | 1mile | 4:44.46 | 60th · 9th on team | 119.9 | -0.028 | ★PR SR |
| 2026-03-21 | Forsyth County Track and Field Championships | 3200m | 9:57.63 | 7th · 3rd on team | 122.8 | -0.030 | PR SR RSR |
| 2026-03-07 | Longhorn Stampede | 3200m | 10:01.9 | 9th · 3rd on team | 121.9 | -0.030 | PR SR RSR |
| 2026-02-28 | Cambridge Hi-Bear-Nation Invitational | 800m | 2:13.78 | 12th · 5th on team | 113.1 | -0.030 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-08 | Rust Buster T&F Meet | 3200m | 10:14.89 | 7th · 6th on team | 119.0 | -0.030 | PR SR RSR |
| 2025-03-28 | Marist Mile | 1mile | 5:21.13 | 157th · 19th on team | 106.0 | -0.028 | PR SR |
| 2025-03-20 | Forsyth County JV T&F Championships | 1600m | 4:51.39 | 3rd · 3rd on team | 116.9 | -0.030 | |
| 2025-03-01 | Longhorn Stampede | 1600m | 4:46.02 | 15th · 2nd on team | 118.3 | -0.030 | ★PR SR RSR |
| 2025-02-19 | West Forsyth HS Weekday Meet #2 | 1600m | 4:55.69 | 12th · 10th on team | 114.2 | -0.030 | PR SR RSR |
| 2025-02-19 | West Forsyth HS Weekday Meet #2 | 800m | 2:22.91 | 19th · 18th on team | 105.9 | -0.030 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-25 | Forsyth Co. JV T&F Championships | 800m | 2:26.04 | 22nd · 7th on team | 104.2 | -0.030 | PR SR |
| 2024-03-06 | Johns Creek Coliseum Rumble | 1600m | 5:18.63 | 3rd · 3rd on team | 106.2 | -0.028 | |
| 2024-03-02 | Longhorn Stampede | 1600m | 5:16.87 | 85th · 14th on team | 106.4 | -0.030 | |
| 2024-02-24 | Sawnee Mountain Invitational | 1600m | 5:16 | 15th · 6th on team | 107.5 | -0.030 | PR R SR RSR |
| 2024-02-14 | Lambert Wednesday Night #1 | 1600m | 5:21.2 | 22nd · 9th on team | 104.7 | -0.030 | PR SR RSR |
| 2024-02-07 | WFHS Weekday Meet #1 | 800m | 2:29.48 | 27th · 8th on team | 101.3 | -0.030 | PR SR RSR |