Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:29 | 105th · 21st on team | 120.6 | +0.000 | ★CR CSR |
| 2025-11-07 | Carrollton High School | 5000m | 20:46.8 | 8th · 2nd on team | 123.1 | +0.041 | |
| 2025-10-18 | Oconee Community Cross Country Course | 5000m | 19:19.4 | 8th · 1st on team | 128.7 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Piedmont XC | 5000m | 20:02.2 | 3rd · 1st on team | 125.1 | +0.021 | ★CR CSR |
| 2025-09-20 | Apalachee High School | 5000m | 19:31.6 | 3rd · 2nd on team | 127.7 | +0.005 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Carrollton High School | 5000m | 20:44.7 | 25th · 1st on team | 122.3 | +0.041 | ★CR CSR |
| 2025-08-29 | North Oconee High School | 5000m | 19:35.1 | 4th · 1st on team | 125.6 | +0.011 | PR ★CR R SR CSR RSR |
| 2025-08-23 | McIntosh Reserve Park | 5000m | 19:58.3 | 14th · 1st on team | 120.0 | -0.016 | PR ★CR SR CSR |
| 2025-08-16 | Athens Christian School | 5000m | 20:47.7 | 2nd · 2nd on team | 121.4 | +0.033 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Carrollton High School | 5000m | 23:08.7 | 38th · 5th on team | 110.7 | +0.041 | |
| 2024-11-02 | Unicoi State Park & Lodge | 5000m | 21:56.2 | 24th · 4th on team | 112.9 | +0.002 | ★CR CSR |
| 2024-10-19 | Oconee Community Cross Country Course | 5000m | 21:57.5 | 42nd · 3rd on team | 114.5 | +0.020 | CR CSR |
| 2024-10-11 | Roper Park | 5000m | 21:39.3 | 38th · 4th on team | 114.0 | -0.004 | ★CR CSR |
| 2024-09-14 | UNG Cross Country Course | 5000m | 21:08.6 | 22nd · 4th on team | 119.3 | +0.025 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Carrollton High School | 5000m | 22:46.3 | 112th · 4th on team | 113.3 | +0.041 | CR CSR |
| 2024-08-17 | Athens Christian School | 5000m | 22:33.4 | 10th · 2nd on team | 113.5 | +0.033 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Sam Smith Park | 5000m | 26:48.1 | 320th · 4th on team | 93.2 | +0.009 | ★CR R CSR RSR |
| 2023-09-16 | Boling Park | 5000m | 26:30.6 | 93rd · 5th on team | 91.0 | -0.016 | PR ★CR SR CSR |
| 2023-09-09 | Carrollton High School | 5000m | 28:15.2 | 137th · 6th on team | 92.0 | +0.041 | PR CR R SR CSR RSR |
| 2023-08-26 | Lamar Murphy Park | 3200m | 18:10.9 | 59th · 4th on team | 87.8 | +0.045 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Bleckley County Elementary | 3218m | 19:32.9 | 77th · 4th on team | 91.0 | +0.054 | ★PR ★CR R SR CSR RSR |
| 2022-08-25 | Lamar Murphy Park | 3200m | 22:25.9 | 80th · 29th on team | 77.9 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | RunningLane Track Championships | 3200m | 11:41.91 | 42nd · 11th on team | 125.1 | -0.037 | ★PR SR RSR |
| 2026-05-11 | GHSA State Championships 2026 | 3200m | 11:45.51 | 6th · 1st on team | 124.9 | -0.033 | PR SR RSR |
| 2026-05-02 | GHSA 3A Sectional B - Regions 4,6,7,8 | 3200m | 11:49.44 | 2nd · 1st on team | 124.9 | -0.028 | PR SR RSR |
| 2026-04-10 | Creekview Distance Showcase | 1600m | 5:34.33 | 4th · 2nd on team | 122.8 | -0.028 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | RunningLane Track Championships | 1mile | 5:32.6 | 7th · 2nd on team | 123.0 | -0.037 | ★PR R SR RSR |
| 2025-05-09 | GHSA 3A & 1A Division 2 State Championships | 3200m | 12:09.87 | 5th · 1st on team | 120.6 | -0.031 | |
| 2025-05-03 | GHSA 3A Sectional B - Regions 3,4,6,8 | 3200m | 12:07.33 | 5th · 1st on team | 121.2 | -0.028 | |
| 2025-04-23 | GHSA 3A - Region 8 | 3200m | 11:58.04 | 1st · 1st on team | 122.3 | -0.035 | PR R SR RSR |
| 2025-04-05 | GA Spring Break Showdown | 800m | 2:38.18 | 28th · 1st on team | 116.7 | -0.029 | ★PR SR |
| 2025-03-22 | Athens Clarke/Oconee County Area Championships | 3200m | 12:30.14 | 2nd · 1st on team | 119.0 | -0.022 | PR SR RSR |
| 2025-03-08 | Jerry Arnold Challenge | 3200m | 12:36.03 | 12th · 1st on team | 117.3 | -0.030 | PR SR RSR |
| 2025-03-01 | North Oconee FAT All-Comers Meet | 1600m | 5:53.68 | 9th · 3rd on team | 116.8 | -0.022 | PR SR RSR |
| 2025-02-15 | Marietta Distance Carnival | 1600m | 6:07.09 | 69th · 3rd on team | 111.8 | -0.029 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | GHSA 3A - Region 8 | 1600m | 6:07.9 | 7th · 3rd on team | 112.7 | -0.021 | PR R SR RSR |
| 2024-03-28 | Chee Relays | 1600m | 6:08.51 | 4th · 1st on team | 111.9 | -0.025 | R RSR |
| 2024-03-23 | Athens Clarke/Oconee County Area Championships | 1600m | 6:10.03 | 7th · 3rd on team | 111.8 | -0.021 | R RSR |
| 2024-03-16 | Loch Johnson Invitational | 1600m | 6:08.48 | 2nd · 2nd on team | 111.7 | -0.024 | PR R SR RSR |
| 2024-03-09 | Eagle Invitational | 800m | 2:47.6 | 13th · 3rd on team | 110.6 | -0.029 | PR R SR RSR |
| 2024-03-02 | Jerry Arnold Challenge | 1600m | 6:13.29 | 28th · 1st on team | 109.5 | -0.030 | PR R SR RSR |
| 2024-02-17 | Marietta Distance Carnival | 1600m | 6:27.87 | 96th · 3rd on team | 106.2 | -0.029 | PR R SR RSR |