Racecast

Dominic Woodcock

West Florida Tech (FL) · 11 · FL D2ADistrict 1ESCAROSA2A · Compare head to head

Athlete rating 97.4 2025 XC season
Best race 102.7 XC
Races 23
Seasons 3 2023 — 2025

RankedNation #116177·FL #1889·Team #2 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 9 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 95.2

West Florida Tech (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-28 Escambia County Equestrian Center 5000m 20:09.8 7th · 2nd on team 102.7 +0.025 ★PR ★CR ★R SR CSR RSR
2025-10-17 Blakeley Park 5000m 21:24.6 201st · 12th on team 94.1 —
2025-10-17 TRM 3000m 12:38.2 2nd · 2nd on team 92.0 —
2025-10-14 Taate HS 5000m 21:23.3 4th · 2nd on team 101.0 +0.047 ★CR R SR CSR RSR
2025-10-04 TRM 3000m 12:38.2 2nd · 2nd on team 91.5 -0.006 SR CSR
2025-10-04 TRM 3000m 12:38.2 2nd · 2nd on team 92.0 —
2025-09-27 Puppy Creek Ranch 5000m 22:23.5 4th · 4th on team 94.9 +0.026 ★CR R CSR RSR
2025-09-20 Blakeley Park 5000m 21:24.6 37th · 4th on team 94.1 — CR R SR CSR RSR
2025-09-20 Blakeley Park 5000m 21:24.6 37th · 4th on team 94.1 —

2024 XC —

West Florida (FL) · Grade SO ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-15 Ashton Brosnaham Park 5000m 20:11.8 12th · 2nd on team — — PR ★CR SR CSR
2024-10-12 TRM 3000m 12:17.8 5th · 2nd on team — +0.029 ★PR ★CR SR CSR

2023 XC —

West Florida Tech (FL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 University of West Florida 5000m 26:46.1 49th · 11th on team — +0.037 ★CR CSR
2023-10-17 Longleaf Course 5000m 23:26.5 54th · 16th on team — +0.020 ★CR CSR
2023-10-13 Escambia County Equestrian Center 5000m 23:11 84th · 14th on team — +0.025 PR CR SR CSR
2023-10-10 Longleaf Course 5000m 24:54.6 42nd · 15th on team — +0.020 CR CSR
2023-09-05 Longleaf Course 6437m 26:09.9 24th · 11th on team — — ★PR ★CR SR CSR
2023-09-02 Sims Middle School 5000m 24:17.6 50th · 2nd on team — +0.017 PR ★CR SR CSR
2023-08-26 Twin Oaks Parks 5000m 25:21.3 125th · 11th on team — +0.007 PR ★CR SR CSR

Track & Field

TF speed rating

2025 TF —

West Florida (FL) · Grade SO ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-08 Meet results → Men's 1600 Meters 5:45.15 8th · 3rd on team — — ★PR SR
2025-03-29 Meet results → Men's 1600 Meters 5:46.86 15th · 3rd on team — — PR SR
2025-03-25 Meet results → Men's 1600 Meters 5:48.83 14th · 5th on team — — PR SR
2024-10-03 Meet results → Men's 5000 Meters 23:19.7 37th · 12th on team — — ★PR SR

2024 TF —

West Florida Tech (FL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-03-09 Tate Aggies Invitational 3200m 12:33.28 26th · 3rd on team — -0.026 ★PR SR