Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 17:14.7 | 82nd · 7th on team | 119.4 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2025-10-28 | Brigham Young University | 4828m | 17:34.3 | 99th · 6th on team | 117.0 | +0.051 | ★PR ★CR SR CSR |
| 2025-10-14 | Lakeside Park | 5000m | 18:11.9 | 55th · 6th on team | 116.7 | +0.042 | ★CR CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 17:18.5 | 19th · 1st on team | 118.5 | +0.003 | PR ★CR R SR CSR RSR |
| 2025-09-05 | Quinn's Junction | 4828m | 18:04.9 | 18th · 1st on team | 114.3 | +0.058 | ★CR SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 19:02.6 | 42nd · 4th on team | 110.2 | +0.042 | CR SR CSR |
| 2025-08-23 | Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 18:27.6 | 8th · 1st on team | 112.8 | +0.062 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | John Hunt Cross Country Park | 5000m | 17:28.9 | 57th · 2nd on team | 116.1 | +0.000 | PR ★CR SR CSR |
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 17:34.5 | 98th · 8th on team | 117.8 | +0.009 | PR CR R SR CSR RSR |
| 2024-11-02 | Spanish Fork Sports Complex | 5000m | 18:16.7 | 44th · 7th on team | 113.5 | +0.015 | PR ★CR SR CSR |
| 2024-09-28 | Cedar HS | 4828m | 17:50.9 | 64th · 10th on team | 115.4 | +0.034 | PR ★CR SR CSR RSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 18:35.1 | 30th · 2nd on team | 111.2 | +0.045 | PR ★CR SR CSR RSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 16:51.4 | 56th · 3rd on team | 110.5 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-06 | Quinns Sportex | 4828m | 19:21.1 | 49th · 9th on team | 108.9 | +0.072 | ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 19:24 | 31st · 6th on team | 110.6 | +0.042 | CR SR CSR RSR |
| 2024-08-17 | Spanish Fork Sports Complex | 5000m | 20:31.5 | 89th · 18th on team | 100.2 | +0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 18:30.2 | 110th · 9th on team | 114.1 | +0.029 | PR ★CR R SR CSR RSR |
| 2023-11-04 | Pleasant Grove HS | 4828m | 18:50 | 77th · 3rd on team | 111.0 | +0.061 | PR ★CR R SR CSR RSR |
| 2023-10-28 | Spanish Fork Sports Complex | 5000m | 18:55.4 | 59th · 13th on team | 110.1 | +0.015 | PR CR SR CSR |
| 2023-10-02 | Spanish Fork Sports Complex | 5000m | 19:15.4 | 50th · 10th on team | 107.0 | +0.015 | CR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 19:12.5 | 68th · 4th on team | 110.2 | +0.029 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Sugar House Park | 4828m | 19:29.7 | 54th · 5th on team | 107.4 | +0.061 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 20:33.9 | 71st · 12th on team | 102.7 | +0.042 | PR CR R SR CSR RSR |
| 2023-08-29 | Wasatch High School | 3218m | 14:27.3 | 38th · 13th on team | 96.3 | +0.097 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | PACS BYU Invitational | lj | 16-2.25 | — | — | -0.028 | |
| 2026-05-01 | PACS BYU Invitational | lj | 16-2.25 | — | — | -0.028 | |
| 2026-05-01 | PACS BYU Invitational | 800m | 2:06.5 | 211th · 2nd on team | 119.9 | -0.028 | ★PR SR |
| 2026-04-25 | Andy Jacobs Memorial (Tiger Trials) | 1600m | 4:48 | 70th · 5th on team | 119.5 | -0.013 | |
| 2026-04-10 | Skyhawk Invite 2026 | pv | 8-6.0 | — | — | -0.004 | |
| 2026-04-10 | Skyhawk Invite 2026 | lj | 16-10.75 | — | — | -0.004 | |
| 2026-04-10 | Skyhawk Invite 2026 | lj | 16-10.75 | — | — | -0.004 | |
| 2026-04-10 | Skyhawk Invite 2026 | 800m | 2:07.86 | 9th · 3rd on team | 121.6 | -0.004 | PR ★R SR RSR |
| 2026-04-04 | Alpha Invitational | 1600m | 4:47.59 | 67th · 2nd on team | 119.4 | -0.015 | ★PR R SR RSR |
| 2026-03-31 | Region VII Quad (MM, SPR, PG (TV) | lj | 17-1.5 | — | — | -0.012 | |
| 2026-03-31 | Region VII Quad (MM, SPR, PG (TV) | 200m | 25.71 | 13th · 4th on team | — | -0.012 | ★PR SR |
| 2026-03-31 | Region VII Quad (MM, SPR, PG (TV) | 400m | 56.23 | 5th · 2nd on team | — | -0.012 | ★PR SR |
| 2026-03-31 | Region VII Quad (MM, SPR, PG (TV) | 100m | 12.46 | 33rd · 9th on team | — | -0.012 | ★PR SR |
| 2026-03-27 | 2026 UVU Utah County HS Invitational | pv | 8-6.0 | — | — | -0.014 | |
| 2026-03-27 | 2026 UVU Utah County HS Invitational | 1600m | 4:50.04 | 57th · 4th on team | 118.6 | -0.014 | PR SR RSR |
| 2026-03-20 | Pine View Invitational | lj | 16-0.5 | — | — | -0.029 | |
| 2026-03-20 | Pine View Invitational | 1600m | 4:52.07 | 52nd · 2nd on team | 116.0 | -0.029 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Region 7 Championships | 400m | 57.38 | 37th · 4th on team | — | -0.009 | PR SR |
| 2025-04-22 | Region 7 JV Championships | lj | 16-06.00 | — | — | -0.017 | |
| 2025-04-22 | Region 7 JV Championships | 1600m | 5:22.87 | 44th · 10th on team | 106.0 | -0.017 | |
| 2025-04-12 | 2025 Utah County Invitational | 800m | 2:19.58 | 52nd · 5th on team | 110.8 | -0.009 | |
| 2025-04-12 | 2025 Utah County Invitational | 400m | 59.44 | 59th · 4th on team | — | -0.009 | PR SR |
| 2025-03-29 | UVU HS Invitational | 2ksteeple | 7:46.02 | 20th · 7th on team | — | -0.014 | SR |
| 2025-03-29 | UVU Invitational | 2ksteeple | 7:46.02 | 20th · 7th on team | — | -0.014 | |
| 2025-03-25 | Region 7 All-Comers Meet | lj | 14-2.0 | — | — | -0.012 | |
| 2025-03-25 | Region 7 All-Comers Meet | 300mh | 48.13 | 9th · 3rd on team | — | -0.012 | ★PR SR |
| 2025-03-21 | 2025 Pine View Invitational | 800m | 2:15.07 | 113th · 7th on team | 111.9 | -0.029 | PR SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 5:01.94 | 226th · 9th on team | 111.8 | -0.029 | SR |
| 2025-03-18 | Region 7 Tri-Meet | 1600m | 5:31.05 | 17th · 3rd on team | 104.1 | -0.017 | |
| 2025-03-13 | Skyhawk First Flight Invitational | 400m | 59.52 | 32nd · 7th on team | — | -0.009 | PR SR |
| 2025-03-13 | Skyhawk First Flight Invitational | 300mh | 49.75 | 17th · 7th on team | — | -0.009 | PR SR |
| 2025-02-22 | Simplot Games | 1600m | 5:08.09 | 260th · 4th on team | 110.7 | -0.023 | SR RSR |
| 2025-01-17 | BYU Indoor Invitational (High School) | 1mile | 5:25.39 | 137th · 3rd on team | 106.5 | -0.013 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | Region 7 JV Region Championships | 1600m | 4:56.78 | 13th · 5th on team | 116.3 | -0.009 | PR R SR RSR |
| 2024-04-26 | Nebo Invitational | 1600m | 5:09 | 32nd · 4th on team | 111.1 | -0.012 | |
| 2024-04-23 | Region 7 Quad (Wasatch, Timpview, Springville, Spanish Fork) | 1600m | 5:16.15 | 12th · 7th on team | 110.0 | -0.001 | |
| 2024-04-23 | Region 7 Quad (Wasatch, Timpview, Springville, Spanish Fork) | 400m | 1:04.06 | 13th · 3rd on team | — | -0.001 | |
| 2024-04-16 | Region 7 Quad Meet | 1600m | 5:03.88 | 3rd · 3rd on team | 113.4 | -0.009 | PR SR RSR |
| 2024-04-16 | Region 7 Quad Meet | 300mh | 51.74 | 12th · 4th on team | — | -0.009 | PR SR |
| 2024-04-13 | BYU Multis/Steeple/DMR [High School] | 2ksteeple | 7:44.69 | 27th · 8th on team | — | -0.028 | ★PR SR |
| 2024-03-26 | Region 7 All-Comers Meet | 400m | 1:00.16 | 22nd · 5th on team | — | -0.004 | |
| 2024-03-26 | Region 7 All-Comers Meet | 800m | 2:21.99 | 13th · 5th on team | 109.6 | -0.004 | PR SR |
| 2024-03-19 | Region 7 Quad Meet | 1600m | 5:03.95 | 8th · 4th on team | 113.1 | -0.012 | PR SR RSR |
| 2024-03-19 | Region 7 Quad Meet | 800m | 2:25.75 | 18th · 4th on team | 105.7 | -0.012 | |
| 2024-03-19 | Region 7 Quad Meet | 400m | 1:02.87 | 31st · 2nd on team | — | -0.012 | |
| 2024-03-15 | Skyhawk First Flight | 800m | 2:23.61 | 24th · 7th on team | 107.8 | -0.009 | PR SR |
| 2024-02-10 | REP Distance Challenge | 400m | 59.97 | 49th · 3rd on team | — | -0.008 | PR SR |
| 2024-02-10 | REP Distance Challenge | 1600m | 5:14.02 | 208th · 9th on team | 108.0 | -0.008 | PR SR RSR |
| 2024-01-20 | BYU Indoor Invitational | 1mile | 5:33.15 | 163rd · 7th on team | 104.0 | -0.013 | PR SR RSR |