Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 5000m | 18:49.9 | 81st · 1st on team | 140.7 | +0.031 | ★CR CSR |
| 2025-11-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:21.6 | 14th · 1st on team | 143.5 | +0.017 | ★CR CSR |
| 2025-11-01 | Ridges Golf Course | 5000m | 17:26.4 | 1st · 1st on team | 145.4 | -0.008 | ★CR CSR |
| 2025-10-25 | MHS Campus Course | 5000m | 17:15.3 | 1st · 1st on team | 146.0 | -0.014 | ★CR CSR |
| 2025-10-18 | UWBC Campus | 5000m | 17:08.4 | 1st · 1st on team | 147.1 | -0.017 | ★CR ★R CSR RSR |
| 2025-10-11 | South Middle School | 5000m | 16:52 | 1st · 1st on team | 146.7 | -0.039 | ★PR ★CR R SR CSR RSR |
| 2025-09-26 | RiverEdge Golf Course | 5000m | 17:32.2 | 1st · 1st on team | 140.5 | -0.041 | PR ★CR SR CSR |
| 2025-09-26 | RiverEdge Golf Course | 5000m | 17:32.2 | 1st · 1st on team | 140.5 | -0.041 | |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 18:41.2 | 4th · 1st on team | 137.8 | +0.002 | ★CR CSR |
| 2025-09-13 | MHS Campus Course | 5000m | 17:44.4 | 1st · 1st on team | 144.5 | -0.014 | PR CR R SR CSR RSR |
| 2025-08-22 | MHS Campus Course | 3200m | 10:58 | 1st · 1st on team | 134.4 | -0.051 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:41.3 | 89th · 1st on team | 134.4 | -0.033 | ★CR CSR |
| 2024-11-02 | Ridges Golf Course | 5000m | 18:36.9 | 6th · 1st on team | 138.0 | -0.008 | CR CSR RSR |
| 2024-10-26 | MHS Campus Course | 5000m | 18:31.7 | 1st · 1st on team | 136.9 | -0.014 | CR CSR RSR |
| 2024-10-19 | Paperjack Elementary | 5000m | 18:26.4 | 1st · 1st on team | 134.7 | -0.040 | PR ★CR SR CSR RSR |
| 2024-10-12 | South Middle School | 5000m | 18:36.9 | 2nd · 1st on team | 132.9 | -0.039 | PR CR SR CSR |
| 2024-10-05 | Hudson Middle School | 5000m | 19:24.7 | 1st · 1st on team | 134.0 | +0.007 | ★CR CSR |
| 2024-10-01 | Lake Wissota Golf Club | 5000m | 19:01.6 | 2nd · 1st on team | 132.7 | -0.027 | ★CR CSR |
| 2024-09-27 | RiverEdge Golf Course | 5000m | 18:54.7 | 1st · 1st on team | 131.3 | -0.041 | CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 19:47.8 | 1st · 1st on team | 132.0 | +0.002 | CR CSR |
| 2024-09-14 | MHS Campus Course | 5000m | 18:51 | 2nd · 1st on team | 134.4 | -0.014 | CR SR CSR |
| 2024-08-31 | Tower Ridge Recreation Trails | 5000m | 19:23.6 | 2nd · 1st on team | 134.6 | +0.008 | ★CR SR CSR RSR |
| 2024-08-24 | MHS Campus Course | 3200m | 11:23 | 1st · 1st on team | 133.7 | -0.051 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 19:24.2 | 110th · 35th on team | 129.2 | -0.033 | CR CSR |
| 2023-10-28 | Ridges Golf Course | 5000m | 18:56.1 | 10th · 1st on team | 135.6 | -0.008 | CR CSR RSR |
| 2023-10-21 | MHS Campus Course | 5000m | 19:08.2 | 3rd · 1st on team | 135.1 | -0.014 | CR CSR RSR |
| 2023-10-14 | MHS Campus Course | 5000m | 19:23.4 | 2nd · 1st on team | 132.2 | -0.014 | CR CSR |
| 2023-10-07 | South Middle School | 5000m | 18:50.1 | 4th · 1st on team | 132.5 | -0.039 | CR CSR |
| 2023-09-30 | East Elementary Course | 5000m | 19:55.2 | 1st · 1st on team | 132.5 | +0.015 | ★CR CSR |
| 2023-09-26 | Lake Wissota Golf Club | 5000m | 19:09.8 | 2nd · 1st on team | 132.8 | -0.027 | CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 19:57.1 | 4th · 1st on team | 130.2 | +0.002 | CR CSR |
| 2023-09-15 | RiverEdge Golf Course | 5000m | 18:39.9 | 3rd · 1st on team | 133.1 | -0.041 | PR CR SR CSR RSR |
| 2023-09-09 | MHS Campus Course | 5000m | 19:42 | 3rd · 2nd on team | 130.6 | -0.014 | CR CSR |
| 2023-08-26 | Eau Claire Municipal Well Fields | 5000m | 18:48.8 | 3rd · 2nd on team | 130.7 | -0.054 | ★CR SR CSR RSR |
| 2023-08-18 | MHS Campus Course | 3200m | 12:01 | 1st · 1st on team | 126.8 | -0.051 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:55.3 | 54th · 1st on team | 133.7 | +0.017 | CR CSR |
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 19:01.5 | 4th · 1st on team | 141.1 | +0.027 | ★CR R CSR RSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 20:03.1 | 33rd · 2nd on team | 135.7 | +0.041 | ★CR CSR |
| 2022-10-20 | Lincoln Park Golf Course | 5000m | 19:02.4 | 5th · 2nd on team | 132.3 | -0.037 | ★CR CSR |
| 2022-10-12 | Rifle Creek Golf Course | 5000m | 20:17.1 | 5th · 2nd on team | 129.3 | -0.001 | ★CR CSR |
| 2022-10-07 | Northwest Open Space | 5000m | 18:59.3 | 7th · 2nd on team | 136.8 | +0.008 | ★CR CSR |
| 2022-10-01 | Copper Mountain Ski Area | 5000m | 22:58 | 7th · 2nd on team | 132.5 | +0.165 | ★CR CSR |
| 2022-09-17 | Lyons Middle/High School | 5000m | 19:50.2 | 24th · 2nd on team | 137.3 | +0.036 | ★CR R CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 18:47.8 | 40th · 2nd on team | 132.6 | -0.021 | PR ★CR SR CSR |
| 2022-09-02 | Norris Penrose Event Center | 5000m | 20:05.6 | 15th · 2nd on team | 136.1 | +0.041 | PR CR SR CSR RSR |
| 2022-08-27 | Miloit Park | 5000m | 21:31 | 4th · 2nd on team | 135.1 | +0.110 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-08 | South Park Middle and High School | 3000m | 12:16.8 | 1st · 1st on team | 136.5 | -0.032 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | Frisco Adventure Park | 3200m | 13:38.3 | 2nd · 2nd on team | 131.3 | -0.037 | PR ★CR R SR CSR RSR |
| 2020-09-04 | Colorado Mountain College | 3000m | 15:57.2 | 2nd · 2nd on team | 107.9 | -0.013 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 800m | 2:10.1 | 31st · 1st on team | 138.3 | -0.049 | |
| 2026-06-18 | New Balance Nationals Outdoor | 1500m | 4:22.2 | 10th · 1st on team | 142.1 | -0.049 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 4:45.32 | 12th · 1st on team | 141.5 | -0.049 | ★PR SR |
| 2026-06-09 | Mini-Apple Night of Miles | 1mile | 4:50.29 | 7th · 1st on team | 139.9 | -0.043 | SR |
| 2026-06-05 | WIAA State Track & Field Championships | 1600m | 4:38.54 | 1st · 1st on team | 145.1 | -0.041 | ★PR SR RSR |
| 2026-06-05 | WIAA State Track & Field Championships | 800m | 2:08.68 | 1st · 1st on team | 141.0 | -0.041 | ★PR SR |
| 2026-05-29 | D1 Sectional 1 - D.C. Everest | 1600m | 4:45.79 | 1st · 1st on team | 142.4 | -0.035 | SR |
| 2026-05-29 | D1 Sectional 1 - D.C. Everest | 800m | 2:12 | 1st · 1st on team | 138.3 | -0.035 | |
| 2026-05-26 | D1 Regional 1A - Menomonie | 800m | 2:16 | 1st · 1st on team | 135.3 | -0.027 | |
| 2026-05-26 | D1 Regional 1A - Menomonie | 1600m | 5:18.85 | 1st · 1st on team | 128.6 | -0.027 | |
| 2026-05-18 | Big Rivers Conference Championships | 800m | 2:10.76 | 1st · 1st on team | 140.2 | -0.031 | PR SR |
| 2026-05-18 | Big Rivers Conference Championships | 1600m | 4:45.97 | 1st · 1st on team | 142.8 | -0.031 | SR RSR |
| 2026-05-12 | McDonell Mack Open | 400m | 58 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2026-05-12 | McDonell Mack Open | 3200m | 10:29.65 | 1st · 1st on team | 140.3 | -0.030 | |
| 2026-05-08 | Stan Barr Relays | 1600m | 4:48.77 | 1st · 1st on team | 142.2 | -0.026 | |
| 2026-05-01 | MBC vs BRC | 800m | 2:13.02 | 1st · 1st on team | 138.3 | -0.027 | |
| 2026-05-01 | MBC vs BRC | 1600m | 4:47.55 | 1st · 1st on team | 142.6 | -0.027 | SR RSR |
| 2026-04-24 | UWEC HS Distance Classic | 3200m | 10:23.01 | 1st · 1st on team | 139.6 | -0.045 | ★PR SR |
| 2026-04-16 | Menomonie Outdoor Opener | 800m | 2:14.04 | 1st · 1st on team | 137.2 | -0.027 | |
| 2026-04-11 | Arcadia Invitational 2026 | 1mile | 4:58.59 | 9th · 1st on team | 135.7 | -0.046 | |
| 2026-04-11 | Arcadia Invitational 2026 | 1500m | 4:33.79 | 9th · 1st on team | 136.6 | -0.046 | SR |
| 2026-04-11 | Arcadia Invitational 2026 | 1600m | 4:56.59 | 9th · 1st on team | 135.7 | -0.046 | |
| 2026-04-02 | Stout Elite | 800m | 2:12 | 1st · 1st on team | 139.7 | -0.038 | SR |
| 2026-03-27 | Eau Claire North Varsity Invite | 400m | 59.93 | 1st · 1st on team | — | -0.024 | SR |
| 2026-03-24 | Blue Devil Invite | 1600m | 4:48.48 | 1st · 1st on team | 142.1 | -0.038 | SR RSR |
| 2026-03-08 | USATF Minnesota Indoor Track & Field Championships | 1mile | 4:54.13 | 1st · 1st on team | 139.8 | -0.042 | SR |
| 2026-02-22 | USATF Minnesota Indoor All-Comers Meet #6 | 1mile | 4:54.59 | 1st · 1st on team | 140.3 | -0.037 | SR RSR |
| 2026-02-22 | USATF Minnesota Indoor All-Comers Meet #6 | 800m | 2:15.76 | 1st · 1st on team | 136.0 | -0.037 | SR |
| 2026-02-14 | Ted Nelson Classic | 1mile | 4:56.75 | 1st · 1st on team | 138.6 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:30.77 | 27th · 1st on team | 137.8 | -0.049 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 2:10.89 | 29th · 1st on team | 137.8 | -0.049 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:49.95 | 23rd · 1st on team | 139.4 | -0.049 | PR SR |
| 2025-06-06 | WIAA State Track & Field Championships | 1600m | 4:45.66 | 2nd · 1st on team | 140.9 | -0.041 | PR SR RSR |
| 2025-06-06 | WIAA State Track & Field Championships | 800m | 2:12.04 | 2nd · 1st on team | 137.1 | -0.041 | PR SR |
| 2025-05-30 | D1 Sectional 1 - Hudson | 800m | 2:13.75 | 1st · 1st on team | 137.5 | -0.029 | |
| 2025-05-30 | D1 Sectional 1 - Hudson | 1600m | 4:59.55 | 1st · 1st on team | 136.6 | -0.029 | |
| 2025-05-27 | D1 Regional 1A - Menomonie | 800m | 2:14.69 | 1st · 1st on team | 136.6 | -0.027 | |
| 2025-05-27 | D1 Regional 1A - Menomonie | 1600m | 5:09.71 | 1st · 1st on team | 131.8 | -0.027 | |
| 2025-05-19 | Big Rivers Conference Championships | 800m | 2:17.4 | 1st · 1st on team | 134.7 | -0.030 | |
| 2025-05-19 | Big Rivers Conference Championships | 1600m | 5:01.68 | 1st · 1st on team | 136.2 | -0.030 | |
| 2025-05-13 | McDonell Mack Open | 3200m | 10:53.5 | 1st · 1st on team | 135.6 | -0.030 | PR SR |
| 2025-05-09 | Stan Barr Relays | 1600m | 4:54.02 | 1st · 1st on team | 139.7 | -0.026 | PR SR RSR |
| 2025-05-02 | MBC vs. BRC | 400m | 59.07 | 1st · 1st on team | — | -0.027 | PR SR |
| 2025-05-02 | MBC vs. BRC | 800m | 2:14.38 | 1st · 1st on team | 136.6 | -0.027 | |
| 2025-04-29 | Wildcat Open | 800m | 2:13.19 | 1st · 1st on team | 137.9 | -0.030 | PR SR RSR |
| 2025-04-25 | UWEC Distance Night | 1600m | 4:54.15 | 1st · 1st on team | 137.2 | -0.045 | PR SR RSR |
| 2025-04-11 | BRC True Team | 3200m | 10:58.19 | 1st · 1st on team | 133.0 | -0.029 | PR SR |
| 2025-04-11 | BRC True Team | 400m | 59.22 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2025-04-03 | Elite Meet | 1600m | 4:59.8 | 1st · 1st on team | 136.6 | -0.038 | PR SR RSR |
| 2025-03-28 | Northern Badger Classic - Large Schools | 1600m | 5:01.44 | 1st · 1st on team | 135.8 | -0.038 | PR SR RSR |
| 2025-03-25 | Blue Devil Invite | 800m | 2:19.94 | 1st · 1st on team | 131.9 | -0.038 | SR RSR |
| 2025-02-23 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 800m | 2:22.75 | 1st · 1st on team | 129.5 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | Mini-Apple Night of Miles | 1mile | 4:57.27 | 5th · 3rd on team | 136.8 | -0.043 | PR SR RSR |
| 2024-06-01 | WIAA D1 State Track & Field Championships | 1600m | 5:06.25 | 9th · 1st on team | 131.5 | -0.041 | PR SR |
| 2024-06-01 | WIAA D1 State Track & Field Championships | 800m | 2:16.42 | 5th · 1st on team | 132.9 | -0.041 | PR SR |
| 2024-05-23 | WIAA D1 Sectional - Hudson | 800m | 2:20.83 | 1st · 1st on team | 130.8 | -0.029 | |
| 2024-05-23 | WIAA D1 Sectional - Hudson | 1600m | 5:16.25 | 2nd · 1st on team | 129.6 | -0.029 | |
| 2024-05-20 | WIAA D1 Regional - Menomonie | 1600m | 5:35.03 | 4th · 1st on team | 122.4 | -0.027 | |
| 2024-05-20 | WIAA D1 Regional - Menomonie | 800m | 2:22.06 | 1st · 1st on team | 129.8 | -0.027 | |
| 2024-05-13 | Big Rivers Conference Championships | 1600m | 5:13.02 | 1st · 1st on team | 131.4 | -0.026 | |
| 2024-05-13 | Big Rivers Conference Championships | 800m | 2:21.21 | 1st · 1st on team | 131.0 | -0.026 | |
| 2024-05-03 | Stan Barr Relays | 1600m | 5:08.31 | 1st · 1st on team | 133.5 | -0.026 | PR SR RSR |
| 2024-04-26 | MBC vs. BRC | 800m | 2:20.15 | 1st · 1st on team | 132.0 | -0.027 | SR |
| 2024-04-23 | Tiger Open | 400m | 1:01.82 | 1st · 1st on team | — | -0.026 | PR SR |
| 2024-04-23 | Tiger Open | 3200m | 11:36.53 | 1st · 1st on team | 127.8 | -0.026 | PR SR |
| 2024-04-12 | Menomonie Outdoor Opener | 1600m | 5:09.44 | 1st · 1st on team | 132.5 | -0.027 | SR RSR |
| 2024-04-12 | Menomonie Outdoor Opener | 200m | 27.93 | 4th · 1st on team | — | -0.027 | ★PR SR |
| 2024-03-28 | EC North Indoor Invite | 400m | 1:02.99 | 1st · 1st on team | — | -0.024 | SR |
| 2024-03-28 | EC North Indoor Invite | 800m | 2:24.65 | 1st · 1st on team | 129.7 | -0.024 | SR RSR |
| 2024-03-22 | Northern Badger - Large Schools | 1600m | 5:22.46 | 1st · 1st on team | 126.7 | -0.028 | SR |
| 2024-03-19 | Blue Devil Invite | 800m | 2:25.27 | 1st · 1st on team | 127.5 | -0.028 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Colorado 4A State Championships | 1600m | 5:08.75 | 12th · 2nd on team | 135.1 | -0.010 | PR SR RSR |
| 2023-05-20 | Colorado 4A State Championships | 800m | 2:18.2 | 10th · 1st on team | 135.9 | -0.010 | PR SR RSR |
| 2023-04-29 | Steamboat Springs Invitational | 400m | 1:01.88 | 2nd · 2nd on team | — | +0.005 | PR SR |
| 2023-04-08 | David S. D'Evelyn Invitational | 3200m | 11:51.21 | 1st · 1st on team | 126.4 | -0.010 | PR SR |
| 2023-04-08 | David S. D'Evelyn Invitational | 400m | 1:02.58 | 4th · 1st on team | — | -0.010 | PR SR |
| 2023-03-31 | Erie Tiger Twilight Invitational | 1600m | 5:36.24 | 3rd · 1st on team | 127.2 | +0.001 | PR SR RSR |
| 2023-03-17 | Rifle HS Invitational | 800m | 2:33.52 | 3rd · 2nd on team | 123.7 | -0.002 | PR SR RSR |