Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Chewelah Golf and Country Club RV Park | 5000m | 24:42.8 | 25th · 3rd on team | 100.3 | -0.000 | ★CR CSR |
| 2023-10-07 | Carmichael MS | 5000m | 24:32.6 | 36th · 3rd on team | 102.6 | +0.009 | ★CR CSR |
| 2023-10-03 | St.George's | 5000m | 24:54 | 12th · 2nd on team | 104.7 | +0.056 | ★CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 23:10.8 | 81st · 3rd on team | 106.5 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-26 | Merritt Field | 5000m | 24:22.2 | 13th · 2nd on team | 105.9 | +0.041 | ★CR R CSR RSR |
| 2023-09-23 | Lake Roosevelt National Recreation Area | 5000m | 24:21 | 36th · 3rd on team | 103.7 | +0.017 | ★CR R CSR RSR |
| 2023-09-19 | Reardan Cross Country Course | 4828m | 25:53.5 | 16th · 2nd on team | 101.8 | +0.104 | ★PR ★CR SR CSR |
| 2023-09-16 | LCSC - XC course | 5000m | 24:03 | 30th · 2nd on team | 102.3 | -0.017 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Shadle Park | 4023m | 20:34.6 | 25th · 1st on team | 99.0 | +0.028 | ★PR ★CR R SR CSR RSR |