Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Hard'Ack Recreation Area | 5000m | 22:09.9 | 40th · 2nd on team | 113.2 | +0.019 | ★CR R CSR RSR |
| 2025-10-25 | Thetford Academy XC Home Course | 5000m | 23:42.7 | 24th · 3rd on team | 109.5 | — | ★CR CSR |
| 2025-10-18 | Poeples Academy | 5000m | 22:02.5 | 10th · 2nd on team | 111.3 | +0.006 | ★PR ★CR SR CSR |
| 2025-10-04 | Troy Howard Middle School | 5000m | 22:04.4 | 76th · 1st on team | 111.3 | -0.006 | PR ★CR SR CSR RSR |
| 2025-09-13 | Harwood Union | 5000m | 23:17.3 | 11th · 1st on team | 110.6 | +0.056 | ★CR CSR |
| 2025-09-06 | Hard'Ack Recreation Area | 5000m | 22:10.3 | 41st · 1st on team | 111.2 | +0.019 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Thetford Academy XC Home Course | 5000m | 24:25.4 | 31st · 3rd on team | 107.9 | — | CR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 22:15.7 | 145th · 3rd on team | 109.2 | -0.006 | PR CR SR CSR |
| 2024-09-28 | U-32 High School | 4988m | 23:15.3 | 35th · 2nd on team | 111.8 | +0.055 | ★PR ★CR SR CSR |
| 2024-09-24 | Rice Memorial High School | 5000m | 22:33 | 16th · 3rd on team | 111.4 | +0.009 | ★CR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 23:27.4 | 71st · 3rd on team | 107.8 | +0.030 | ★CR CSR |
| 2024-09-07 | Hard'Ack Recreation Area | 5000m | 22:16 | 36th · 3rd on team | 113.2 | +0.019 | PR CR R SR CSR RSR |
| 2024-08-31 | Essex High School/Tree farm | 5000m | 23:28 | 38th · 2nd on team | 108.4 | +0.033 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Hard'Ack Recreation Area | 5000m | 23:13.1 | 54th · 5th on team | 108.3 | +0.019 | PR CR R SR CSR RSR |
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 25:29.6 | 12th · 1st on team | 104.1 | — | CR R CSR RSR |
| 2023-10-21 | Stowe Events Field / Stowe Quiet Path | 5000m | 24:51 | 38th · 7th on team | 101.4 | +0.016 | ★CR CSR |
| 2023-10-14 | Harwood Union | 5000m | 25:30.2 | 3rd · 1st on team | 102.3 | +0.056 | CR R CSR RSR |
| 2023-10-07 | Thetford | 5000m | 26:00.3 | 10th · 1st on team | — | +0.069 | ★CR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 26:00.2 | 10th · 1st on team | 102.0 | +0.069 | CR R CSR RSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 24:31.8 | 329th · 7th on team | 100.8 | -0.006 | PR CR SR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 24:45 | 56th · 1st on team | 101.6 | +0.030 | PR CR R SR CSR RSR |
| 2023-09-14 | Danville School | 5000m | 26:54.6 | 29th · 9th on team | 98.7 | +0.066 | ★CR R CSR RSR |
| 2023-09-09 | Hard'Ack Recreation Area | 5000m | 25:53.7 | 59th · 7th on team | 96.6 | +0.019 | PR CR SR CSR |
| 2023-09-02 | Essex High School/Tree farm | 5000m | 26:37.8 | 23rd · 1st on team | 96.8 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | Vermont Division 2 HS Track and Field State Championship | 1500m | 5:28.25 | 7th · 1st on team | 114.9 | -0.038 | ★PR SR |
| 2026-05-30 | Essex TF Invitational (Individual VT State Championship - NE Qualifier) | 1500m | 5:30.96 | 26th · 1st on team | 114.5 | -0.034 | |
| 2026-05-26 | BFA Meet # 3 | 800m | 2:50.34 | 4th · 3rd on team | 108.7 | -0.022 | |
| 2026-05-26 | BFA Meet # 3 | 1500m | 5:45.9 | 1st · 1st on team | 110.8 | -0.022 | |
| 2026-05-19 | High School Home Meet | 1500m | 5:29.5 | 4th · 1st on team | 115.3 | -0.031 | PR ★R SR RSR |
| 2026-05-19 | High School Home Meet | 800m | 2:41.4 | 6th · 1st on team | 113.7 | -0.031 | ★PR SR |
| 2026-05-16 | Burlington HS TF Invitational | 1500m | 5:40.37 | 21st · 1st on team | 110.8 | -0.038 | PR SR |
| 2026-05-02 | Twilight Invitational HS TF Meet @ SB | 800m | 2:47.88 | 24th · 2nd on team | 109.3 | -0.031 | |
| 2026-05-02 | Twilight Invitational HS TF Meet @ SB | 1500m | 5:48.8 | 26th · 1st on team | 109.0 | -0.031 | SR |
| 2026-04-28 | STJA Home Meet #1 | 1500m | 6:00.71 | 8th · 2nd on team | 106.0 | -0.025 | RSR |
| 2026-04-28 | STJA Home Meet #1 | 800m | 2:45.22 | 7th · 1st on team | 111.8 | -0.025 | SR RSR |
| 2026-04-22 | Essex HS TF Vacational | 1500m | 5:58.91 | 17th · 1st on team | 105.6 | -0.034 | SR RSR |
| 2026-04-22 | Essex HS TF Vacational | 800m | 2:52.67 | 12th · 1st on team | 106.0 | -0.034 | SR RSR |
| 2026-04-15 | South Burlington HS TF Meet 1 | 3000m | 13:33.25 | 3rd · 1st on team | 101.3 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | Div. 2 Vermont State TF Championship | 800m | 2:47.82 | 18th · 2nd on team | 108.2 | -0.038 | SR |
| 2025-06-02 | Last Chance Meet - 2025 | 1500m | 5:48.74 | 4th · 1st on team | 109.4 | -0.026 | RSR |
| 2025-05-15 | NVAC 9/10 Grade TF Championship | 800m | 2:49.25 | 9th · 1st on team | 108.1 | -0.034 | SR |
| 2025-05-15 | NVAC 9/10 Grade TF Championship | 1500m | 5:46.91 | 10th · 1st on team | 109.1 | -0.034 | SR RSR |
| 2025-05-06 | CVU HS Host TF Meet #2 | 800m | 2:56.31 | 12th · 4th on team | 104.9 | -0.029 | |
| 2025-05-06 | CVU HS Host TF Meet #2 | 1500m | 5:52.68 | 8th · 2nd on team | 108.3 | -0.029 | SR RSR |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | 800m | 2:51.65 | 34th · 2nd on team | 107.1 | -0.031 | SR RSR |
| 2025-05-03 | Twilight TF Invitational @ South Burlington | 1500m | 5:59.64 | 41st · 3rd on team | 105.6 | -0.031 | SR |
| 2025-04-29 | SJA Home Meet #2 vs Harwood and Peoples | 800m | 3:01.04 | 4th · 3rd on team | 102.1 | -0.025 | SR RSR |
| 2025-04-29 | SJA Home Meet #2 vs Harwood and Peoples | 1500m | 6:21.88 | 6th · 3rd on team | 100.3 | -0.025 | |
| 2025-04-10 | MMU Home #1 - Reschedule | 800m | 3:05.07 | 4th · 3rd on team | 99.4 | -0.026 | SR RSR |
| 2025-04-10 | MMU Home #1 - Reschedule | 1500m | 6:17.45 | 6th · 2nd on team | 100.7 | -0.026 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Div. 2 Vermont TF State Championship | 3000m | 12:14.21 | 9th · 2nd on team | 111.4 | -0.038 | ★PR SR |
| 2024-05-28 | Last Chance Meet | 800m | 2:44.18 | 9th · 3rd on team | 112.7 | -0.026 | PR R SR RSR |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 3000m | 12:19.17 | 26th · 1st on team | 111.2 | -0.034 | PR R SR RSR |
| 2024-05-20 | Burlington HS Host TF Meet #4 | 800m | 2:49.99 | 18th · 1st on team | 107.6 | -0.038 | PR SR |
| 2024-05-20 | Burlington HS Host TF Meet #4 | 1500m | 5:44.69 | 11th · 4th on team | 109.7 | -0.038 | PR R SR RSR |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 1500m | 5:52.36 | 36th · 2nd on team | 107.8 | -0.031 | PR SR |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 3000m | 12:42.46 | 19th · 1st on team | 107.9 | -0.031 | RSR |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 800m | 2:58.39 | 23rd · 2nd on team | 103.1 | -0.031 | PR SR |
| 2024-05-01 | U-32 HS Meet | 1500m | 5:52.9 | 6th · 2nd on team | 107.2 | -0.031 | PR SR |
| 2024-05-01 | U-32 HS Meet | 3000m | 12:42.3 | 4th · 1st on team | 107.3 | -0.031 | |
| 2024-04-17 | Burlington HS Host TF Meet #2 | 1500m | 5:59.15 | 14th · 2nd on team | 104.6 | -0.038 | PR SR |
| 2024-04-17 | Burlington HS Host TF Meet #2 | 3000m | 12:35.49 | 6th · 2nd on team | 107.8 | -0.038 | PR SR RSR |
| 2024-04-10 | South Burlington TF Meet #1 | 3000m | 12:58.94 | 2nd · 2nd on team | 106.0 | -0.031 | PR SR RSR |