Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Cooperstown Country Club | 5000m | 19:12.7 | 39th · 3rd on team | 106.5 | -0.005 | ★CR CSR |
| 2025-10-02 | Hawley Golf Club | 5000m | 20:01.5 | 50th · 3rd on team | 104.9 | +0.021 | CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 18:59.1 | 85th · 3rd on team | 108.2 | +0.006 | CSR RSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 24:41.7 | 159th · 6th on team | — | +0.011 | CSR |
| 2025-09-09 | Larimore Golf Course | 5000m | 19:49 | 8th · 3rd on team | 105.8 | +0.030 | ★CR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 18:45.2 | 78th · 4th on team | 106.0 | -0.022 | ★CR SR CSR |
| 2025-08-28 | Bois De Sioux | 5000m | 19:31.6 | 28th · 3rd on team | 104.8 | +0.008 | ★CR SR CSR |
| 2025-08-23 | Parkhurst Recreation Area | 4000m | 15:02 | 11th · 1st on team | 107.6 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 18:43.1 | 126th · 3rd on team | 128.8 | +0.012 | ★CR CSR |
| 2024-10-16 | MB Johnson Park | 4000m | 14:45.5 | 17th · 1st on team | 131.5 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-12 | Lincoln Drive Park | 5000m | 18:39.8 | 61st · 3rd on team | 128.1 | +0.006 | |
| 2024-10-03 | Hawley Golf Club | 5000m | 19:00.4 | 41st · 2nd on team | 126.9 | +0.021 | ★CR CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 18:28 | 62nd · 1st on team | 129.9 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2024-09-17 | Casselton Golf Course | 5000m | 19:49.76 | 9th · 2nd on team | 124.6 | +0.029 | CSR |
| 2024-09-14 | McDowell Dam | 5000m | 19:18.2 | 97th · 1st on team | 126.2 | +0.017 | PR ★CR SR CSR RSR |
| 2024-09-06 | Parkhurst Recreation Area | 5000m | 20:06.7 | 6th · 3rd on team | 120.1 | +0.012 | CSR |
| 2024-09-03 | Leonard Country Club | 5000m | 21:14.7 | 25th · 2nd on team | 119.1 | +0.062 | CSR |
| 2024-08-29 | Bois De Sioux | 5000m | 19:34.99 | 54th · 3rd on team | 123.2 | +0.008 | CR SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 5000m | 20:41.1 | 113th · 3rd on team | 117.4 | +0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 19:48.2 | 149th · 3rd on team | 122.3 | +0.012 | CR CSR |
| 2023-10-18 | MB Johnson Park | 4000m | 15:16.2 | 40th · 2nd on team | 125.9 | +0.025 | PR CR SR CSR |
| 2023-10-14 | Lincoln Drive Park | 5000m | 19:23.9 | 75th · 3rd on team | 124.2 | +0.006 | PR CR SR CSR |
| 2023-10-06 | Parkhurst Recreation Area | 5000m | 19:58.1 | 10th · 4th on team | 121.4 | +0.012 | CR CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 19:30.3 | 108th · 2nd on team | 124.0 | +0.006 | CR CSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 5000m | 20:06.9 | 66th · 2nd on team | 119.9 | +0.011 | ★CR CSR |
| 2023-09-19 | Casselton Golf Course | 5000m | 19:27.9 | 23rd · 1st on team | 126.4 | +0.029 | PR ★CR R SR CSR RSR |
| 2023-09-16 | McDowell Dam | 5000m | 20:04.7 | 86th · 3rd on team | 120.9 | +0.017 | CR CSR |
| 2023-09-11 | BlueStem | 5000m | 20:04 | 24th · 2nd on team | 119.2 | +0.007 | PR ★CR SR CSR |
| 2023-09-06 | Leonard Country Club | 5000m | 20:43.3 | 22nd · 3rd on team | 121.1 | +0.062 | ★CR R CSR RSR |
| 2023-09-01 | Bois De Sioux | 5000m | 20:18 | 36th · 2nd on team | 118.7 | +0.008 | PR CR SR CSR |
| 2023-08-26 | Parkhurst Recreation Area | 3000m | 11:45 | 23rd · 1st on team | 120.7 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Central Cass Junior High Track Meet | 800m | 2:44.9 | 3rd · 1st on team | 112.0 | -0.016 | |
| 2024-05-07 | Lisbon JH Invite | 800m | 2:52.03 | 3rd · 1st on team | 108.1 | -0.016 | |
| 2024-05-07 | Lisbon JH Invite | 1600m | 5:57.07 | 3rd · 1st on team | 114.0 | -0.016 | |
| 2024-04-12 | Sheyenne Invitational | 800m | 2:42.43 | 33rd · 1st on team | 111.9 | -0.027 | |
| 2024-04-12 | Sheyenne Invitational | 1600m | 5:44.83 | 34th · 2nd on team | 115.7 | -0.027 | ★PR SR RSR |
| 2024-04-06 | EDC Indoor Meet | 1600m | 5:48.01 | 35th · 3rd on team | 114.4 | -0.032 | PR SR |
| 2024-04-06 | EDC Indoor Meet | 800m | 2:45.41 | 40th · 2nd on team | 109.8 | -0.032 | |
| 2024-04-01 | Thundering Herd HS Classic | 800m | 2:41.25 | 41st · 2nd on team | 113.7 | -0.036 | |
| 2024-04-01 | Thundering Herd HS Classic | 1600m | 5:48.87 | 33rd · 2nd on team | 114.9 | -0.036 | PR SR RSR |
| 2024-03-16 | The Fighting Hawk Classic | 800m | 2:39.6 | 38th · 3rd on team | 113.8 | -0.032 | ★PR SR RSR |