Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cony HS | 5000m | 21:53.3 | 26th · 3rd on team | 117.9 | +0.051 | ★CR R CSR RSR |
| 2025-10-25 | Twin Brook Recreation Area | 5000m | 21:54.9 | 20th · 3rd on team | 115.2 | +0.029 | ★CR CSR RSR |
| 2025-10-16 | Lake Region High School | 5000m | 21:48 | 24th · 2nd on team | 113.3 | +0.021 | ★CR SR CSR RSR |
| 2025-10-09 | Wells High School | 5000m | 22:23.2 | 3rd · 1st on team | 112.7 | +0.033 | CSR |
| 2025-09-13 | Narragansett Elementary School | 5000m | 22:04.5 | 46th · 3rd on team | 111.6 | +0.008 | SR CSR |
| 2025-09-03 | Wells High School | 5000m | 23:07 | 17th · 2nd on team | 109.5 | +0.033 | SR CSR |
| 2025-08-28 | Hunter Road Fields | 4000m | 17:17.8 | 8th · 1st on team | 113.0 | +0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 23:26 | 35th · 4th on team | 109.1 | +0.029 | CSR |
| 2024-10-16 | Saint Joseph's College of Maine | 5000m | 22:53 | 22nd · 2nd on team | 112.1 | +0.039 | CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 21:34.1 | 95th · 2nd on team | 112.8 | -0.006 | SR CSR |
| 2024-09-27 | Gray-New Gloucester High School | 5000m | 23:08 | 11th · 2nd on team | 113.7 | +0.063 | ★CR CSR |
| 2024-09-20 | Yarmouth HS | 5000m | 22:26.4 | 14th · 3rd on team | 114.0 | +0.044 | ★CR CSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 21:51.3 | 35th · 3rd on team | 114.3 | +0.008 | ★CR SR CSR |
| 2024-09-05 | Wells High School | 5000m | 22:16 | 8th · 1st on team | 114.7 | +0.033 | ★CR SR CSR RSR |
| 2024-08-29 | Hunter Road Fields | 4000m | 17:38.9 | 12th · 2nd on team | 111.5 | +0.012 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 21:16.1 | 24th · 2nd on team | 115.4 | -0.006 | ★PR ★CR SR CSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 21:59.7 | 19th · 2nd on team | 116.6 | +0.029 | CR R CSR RSR |
| 2023-10-11 | Saint Joseph's College of Maine | 5000m | 22:46 | 21st · 3rd on team | 112.9 | +0.039 | ★CR CSR |
| 2023-10-05 | Gull Crest Fields | 5000m | 21:30 | 6th · 2nd on team | 114.2 | -0.004 | ★CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 21:29.2 | 102nd · 3rd on team | 115.0 | -0.006 | PR CR R SR CSR RSR |
| 2023-09-22 | Yarmouth HS | 5000m | 22:36.7 | 5th · 4th on team | 114.7 | +0.044 | PR CR R SR CSR RSR |
| 2023-08-24 | Hunter Road Fields | 4000m | 17:58.6 | 14th · 4th on team | 110.5 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-23 | WMC-GREELY-CAPE-FRYE-GNG-BOOTH-WISC-YARM | 800m | 2:36.36 | 2nd · 1st on team | 117.9 | -0.040 | |
| 2026-01-16 | WMC: YORK-GNG-FREEPORT-TRAIP-FRYE-YARM | 800m | 2:35.58 | 4th · 1st on team | 118.5 | -0.040 | ★PR ★R SR RSR |