Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Twin Brook Recreation Area | 5000m | 20:05.1 | 81st · 3rd on team | 104.5 | +0.029 | |
| 2025-10-10 | Twin Brook Recreation Area | 5000m | 20:00 | 22nd · 2nd on team | 104.6 | +0.029 | CSR |
| 2025-10-04 | Troy Howard Middle School | 5000m | 18:53 | 134th · 2nd on team | 108.1 | -0.006 | CSR |
| 2025-09-13 | Narragansett Elementary School | 5000m | 18:22.4 | 61st · 1st on team | 111.4 | +0.008 | ★CR SR CSR RSR |
| 2025-09-03 | Noble High School | 5000m | 18:33 | 4th · 1st on team | 111.0 | +0.010 | ★CR SR CSR RSR |
| 2025-08-29 | Lake Region High School | 5000m | 18:56 | 7th · 2nd on team | 107.8 | +0.021 | ★CR SR CSR |
| 2025-08-27 | Bonny Eagle HS | 2735m | 9:56 | 24th · 1st on team | 108.6 | +0.046 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 18:57.9 | 85th · 2nd on team | 111.7 | +0.029 | |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 18:51.3 | 35th · 1st on team | 112.4 | +0.029 | ★CR CSR |
| 2024-10-10 | Windham High School | 5000m | 19:25.5 | 15th · 1st on team | 108.9 | +0.035 | ★CR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 18:17.8 | 151st · 1st on team | 110.2 | -0.006 | ★CR CSR |
| 2024-09-27 | Smiling Hill Farm | 5000m | 20:08.6 | 5th · 2nd on team | 104.9 | +0.016 | ★CR CSR |
| 2024-09-19 | South Portland High School | 5000m | 18:08 | 7th · 1st on team | 113.9 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 18:32.5 | 64th · 1st on team | 111.7 | +0.008 | PR CR R SR CSR RSR |
| 2024-08-28 | Bonny Eagle HS | 2735m | 9:59 | 34th · 1st on team | 111.0 | +0.046 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 19:56.5 | 72nd · 5th on team | 106.4 | +0.029 | CR CSR RSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 19:44.8 | 343rd · 6th on team | 103.6 | -0.006 | PR CR SR CSR RSR |
| 2023-09-22 | Windham High School | 5000m | 21:09 | 17th · 7th on team | 101.5 | +0.035 | PR CR SR CSR RSR |
| 2023-09-08 | Biddeford High School | 5000m | 21:28.4 | 26th · 6th on team | 97.7 | +0.021 | PR ★CR SR CSR RSR |
| 2023-08-26 | Lake Region High School | 5000m | 21:51.9 | 21st · 8th on team | 95.1 | +0.021 | PR CR SR CSR |
| 2023-08-23 | Bonny Eagle HS | 2735m | 11:33 | 14th · 1st on team | 95.3 | +0.046 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Bonny Eagle HS | 1770m | 10:17 | 34th · 2nd on team | 80.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | SCARBOROUGH-SO PORTLAND @WINDHAM | 400m | 57.27 | 8th · 2nd on team | — | -0.031 | |
| 2026-05-19 | SCARBOROUGH-WINDHAM@SANFORD | 400m | 57.04 | 7th · 3rd on team | — | -0.027 | ★PR SR |
| 2026-05-16 | Marathon Sports Elite Invitational | 1600m | 5:04.46 | 42nd · 1st on team | 110.5 | -0.035 | SR |
| 2026-05-13 | Deering HS Home Meet 2 | 200m | 27.99 | 22nd · 7th on team | — | -0.024 | ★PR SR |
| 2026-05-13 | Deering HS Home Meet 2 | 1600m | 5:12.21 | 5th · 1st on team | 109.1 | -0.024 | SR |
| 2026-04-28 | DEERING-WINDHAM@SANFORD MEET | 400m | 59.53 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2026-04-28 | DEERING-WINDHAM@SANFORD MEET | 200m | 28.3 | 21st · 6th on team | — | -0.027 | PR SR |
| 2026-02-07 | SMAA Southwesterns Championships | 800m | 2:27.47 | 18th · 1st on team | 103.0 | -0.040 | |
| 2026-01-24 | GORHAM-SCARBORO-FALMOUTH-WINDHAM | 800m | 2:15.58 | 7th · 1st on team | 112.1 | -0.040 | SR RSR |
| 2026-01-19 | Marathon Sports Elite Indoor Invitational | 800m | 2:15.72 | 20th · 1st on team | 111.9 | -0.040 | |
| 2026-01-17 | MARSHWOOD-PORTLAND-WESTBROOK-WINDHAM | 800m | 2:15.6 | 3rd · 1st on team | 112.1 | -0.040 | SR RSR |
| 2026-01-08 | BIDD-CHEVERUS-NOBLE-WINDHAM | lj | 15-7.50 | — | — | -0.040 | |
| 2026-01-08 | BIDD-CHEVERUS-NOBLE-WINDHAM | 800m | 2:28.23 | 3rd · 1st on team | 102.5 | -0.040 | |
| 2026-01-02 | USM New Year's Invitational | 5000m | 19:53.3 | 7th · 1st on team | 99.4 | -0.040 | ★PR SR |
| 2026-01-02 | USM New Year's Invitational | 800m | 2:17.95 | 35th · 1st on team | 110.1 | -0.040 | SR RSR |
| 2025-12-11 | Chev-Thornton-FALM-KENN-MASS-SANF-SO PORT-WEST-WIND | 1mile | 5:17.66 | 8th · 1st on team | 107.1 | -0.040 | SR RSR |
| 2025-12-11 | Chev-Thornton-FALM-KENN-MASS-SANF-SO PORT-WEST-WIND | 800m | 2:21.49 | 4th · 1st on team | 107.3 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORD | 1600m | 4:59.14 | 21st · 1st on team | 113.2 | -0.027 | |
| 2025-05-20 | SMAA: FALMOUTH-GORHAM @WINDHAM | 800m | 2:15.58 | 4th · 2nd on team | 111.6 | -0.031 | |
| 2025-05-17 | Marathon Sports Elite Invitational | 1600m | 5:09.27 | 34th · 1st on team | 108.8 | -0.035 | |
| 2025-05-07 | Deering HS Home Meet 1 | 800m | 2:24.09 | 2nd · 1st on team | 105.7 | -0.024 | |
| 2025-05-07 | Deering HS Home Meet 1 | 1600m | 4:57.55 | 3rd · 1st on team | 114.1 | -0.024 | ★PR ★R SR RSR |
| 2025-05-01 | SO. PORTLAND-WINDHAM @NOBLE | 1600m | 5:06.1 | 3rd · 1st on team | 110.6 | -0.029 | PR SR |
| 2025-04-24 | Bonny Eagle Home Meet | 1600m | 5:13.25 | 4th · 1st on team | 108.1 | -0.025 | PR SR |
| 2025-04-24 | Bonny Eagle Home Meet | 3200m | 12:10.22 | 3rd · 1st on team | 100.8 | -0.025 | SR |
| 2025-02-08 | SMAA INDOOR TRACK CHAMPIONSHIP | 800m | 2:14.82 | 11th · 1st on team | 112.6 | -0.040 | ★PR SR RSR |
| 2025-02-01 | FALMOUTH-GORHAM-SCARBOROUGH-WINDHAM | 600m | 1:36.31 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2025-02-01 | FALMOUTH-GORHAM-SCARBOROUGH-WINDHAM | 800m | 2:17.87 | 5th · 1st on team | 110.1 | -0.040 | |
| 2025-01-20 | Fleet Feet Indoor Invitational | 800m | 2:16.98 | 15th · 1st on team | 110.8 | -0.040 | |
| 2025-01-11 | Massabesic-South Portland-Thornton-Windham | 1mile | 5:17.25 | 2nd · 1st on team | 107.3 | -0.040 | ★PR SR |
| 2025-01-11 | Massabesic-South Portland-Thornton-Windham | 200m | 36.73 | 31st · 7th on team | — | -0.040 | PR SR |
| 2025-01-11 | Massabesic-South Portland-Thornton-Windham | 2miles | 11:36.08 | 5th · 1st on team | 105.4 | -0.040 | ★PR SR |
| 2025-01-07 | BIDDEFORD-CHEVERUS-NOBLE-WINDHAM Meet | 800m | 2:16.7 | 1st · 1st on team | 111.1 | -0.040 | PR SR RSR |
| 2024-12-21 | Bonny Eagle-Deering-KENNEBUNK-Windham | 800m | 2:21.62 | 2nd · 1st on team | 107.3 | -0.040 | SR RSR |
| 2024-12-21 | Bonny Eagle-Deering-KENNEBUNK-Windham | 1mile | 5:23.03 | 4th · 1st on team | 105.4 | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | SMAA: MARSHWOOD-SCARBOROUGH @WINDHAM | 800m | 2:21.32 | 10th · 3rd on team | 107.1 | -0.031 | PR SR |
| 2024-05-15 | SMAA: MARSHWOOD-SCARBOROUGH @WINDHAM | 3200m | 11:54.68 | 2nd · 1st on team | 101.8 | -0.031 | |
| 2024-05-07 | Cheverus Home Meet | 3200m | 11:53.85 | 7th · 1st on team | 103.0 | -0.023 | ★PR SR RSR |
| 2024-05-07 | Cheverus Home Meet | 800m | 2:22 | 5th · 1st on team | 107.4 | -0.023 | PR SR RSR |
| 2024-04-25 | FALMOUTH-WINDHAM @ KENNEBUNK | 1600m | 5:38.94 | 7th · 1st on team | 100.1 | -0.023 | PR SR |
| 2024-04-25 | FALMOUTH-WINDHAM @ KENNEBUNK | 800m | 2:33.65 | 6th · 2nd on team | 99.0 | -0.023 | |
| 2024-01-20 | SMAA: Falmouth-Gorham-Scarborough-Windham | 800m | 2:33.07 | 14th · 1st on team | 99.3 | -0.040 | PR SR |
| 2024-01-20 | SMAA: Falmouth-Gorham-Scarborough-Windham | 600y | 1:41.3 | 5th · 1st on team | — | -0.040 | |
| 2024-01-13 | SMAA: Marshwood-Portland-Westbrook-Windham 2 | 1mile | 5:36.23 | 5th · 2nd on team | 101.2 | -0.040 | PR SR RSR |
| 2024-01-13 | SMAA: Marshwood-Portland-Westbrook-Windham 2 | 800m | 2:39.11 | 4th · 1st on team | 95.6 | -0.040 | |
| 2024-01-10 | SMAA: Massabesic-South Portland-Thornton Academy-Windham | 800m | 2:35.33 | 3rd · 1st on team | 97.9 | -0.040 | |
| 2024-01-10 | SMAA: Massabesic-South Portland-Thornton Academy-Windham | 1mile | 5:41 | 6th · 2nd on team | 99.8 | -0.040 | PR SR RSR |
| 2024-01-03 | SMAA: Biddeford-Cheverus-Noble-Windham | 1mile | 5:45.4 | 7th · 3rd on team | 98.5 | -0.040 | PR SR RSR |
| 2024-01-03 | SMAA: Biddeford-Cheverus-Noble-Windham | 800m | 2:41.34 | 1st · 1st on team | 94.2 | -0.040 | |
| 2023-12-16 | Bonny Eagle-Deering-Falmouth-Windham | 600y | 1:38.65 | 8th · 1st on team | — | -0.040 | ★PR SR |
| 2023-12-16 | Bonny Eagle-Deering-Falmouth-Windham | 800m | 2:34.98 | 4th · 1st on team | 98.3 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | MS @GORHAM VS WESTBROOK,WINDHAM, Bonny Eagle | discus | 56-04 | — | — | -0.028 | |
| 2023-05-11 | MS @GORHAM VS WESTBROOK,WINDHAM, Bonny Eagle | 1600m | 6:06.8 | 7th · 2nd on team | 109.4 | -0.028 | PR R SR RSR |