Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cony HS | 5000m | 22:33.2 | 34th · 1st on team | 114.5 | +0.051 | ★CR CSR RSR |
| 2025-10-25 | Twin Brook Recreation Area | 5000m | 22:07.6 | 24th · 1st on team | 114.1 | +0.029 | CSR RSR |
| 2025-10-10 | Biddeford High School | 5000m | 22:00.3 | 7th · 1st on team | 113.0 | +0.021 | ★CR SR CSR RSR |
| 2025-10-04 | Troy Howard Middle School | 5000m | 22:01.9 | 74th · 2nd on team | 111.5 | -0.006 | SR CSR |
| 2025-09-26 | Kennebunk HS | 5000m | 22:06.4 | 6th · 1st on team | 112.0 | +0.004 | ★CR SR CSR RSR |
| 2025-09-13 | Narragansett Elementary School | 5000m | 22:25.6 | 63rd · 2nd on team | 109.8 | +0.008 | ★CR SR CSR RSR |
| 2025-09-05 | South Portland High School | 5000m | 23:14 | 14th · 2nd on team | 106.3 | +0.011 | ★CR SR CSR RSR |
| 2025-08-27 | Bonny Eagle HS | 2735m | 12:21 | 32nd · 1st on team | 105.8 | +0.046 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 22:11.6 | 41st · 3rd on team | 115.2 | +0.029 | |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 22:02.7 | 27th · 2nd on team | 115.9 | +0.029 | ★CR R CSR RSR |
| 2024-10-11 | Thornton Academy | 5000m | 20:55 | 11th · 3rd on team | 115.6 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 21:42.8 | 100th · 3rd on team | 112.0 | -0.006 | PR ★CR SR CSR RSR |
| 2024-09-19 | Deering High School | 5000m | 23:04 | 7th · 3rd on team | 106.9 | +0.001 | ★CR SR CSR RSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 23:36.5 | 80th · 4th on team | 105.8 | +0.008 | CR SR CSR RSR |
| 2024-08-28 | Bonny Eagle HS | 2735m | 12:46 | 40th · 3rd on team | 105.4 | +0.046 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 22:45.5 | 69th · 6th on team | 107.8 | -0.006 | PR CR R SR CSR RSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 24:26.2 | 57th · 4th on team | 104.9 | +0.029 | CR CSR |
| 2023-10-14 | Sanford High School | 5000m | 23:40.8 | 12th · 1st on team | 106.7 | +0.014 | PR ★CR R SR CSR RSR |
| 2023-10-06 | Kennebunk HS | 5000m | 24:50.9 | 19th · 7th on team | 99.0 | +0.004 | CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 24:44.9 | 351st · 8th on team | 99.9 | -0.006 | CR CSR |
| 2023-09-22 | South Portland High School | 5000m | 24:35.8 | 18th · 7th on team | 102.3 | +0.011 | PR CR SR CSR RSR |
| 2023-09-11 | Sanford High School | 5000m | 25:32.2 | 15th · 8th on team | 98.0 | +0.014 | PR CR SR CSR RSR |
| 2023-09-01 | The Back Cove School | 5000m | 26:57 | 31st · 7th on team | 94.8 | +0.028 | PR ★CR SR CSR |
| 2023-08-23 | Bonny Eagle HS | 2735m | 14:05 | 12th · 1st on team | 94.9 | +0.046 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Noble High School | 2414m | 12:07.3 | 12th · 1st on team | 104.7 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2022-09-28 | Shapleigh School | 2414m | 13:27.2 | 8th · 2nd on team | 93.0 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | KENNEBUNK-THORNTON @WESTBROOK | 3200m | 14:28.66 | 3rd · 1st on team | 102.0 | -0.029 | ★PR SR |
| 2026-05-21 | KENNEBUNK-THORNTON @WESTBROOK | 1600m | 6:43.91 | 2nd · 1st on team | 101.5 | -0.029 | SR |
| 2026-05-15 | HS-FALMOUTH-SO PORTLAND @KENNEBUNK | 3200m | 14:31.24 | 4th · 1st on team | 102.3 | -0.023 | PR SR |
| 2026-05-15 | HS-FALMOUTH-SO PORTLAND @KENNEBUNK | 1600m | 6:49.32 | 8th · 3rd on team | 100.8 | -0.023 | SR |
| 2026-05-07 | Biddeford HS Home Meet | 3200m | 15:23.27 | 3rd · 1st on team | 97.1 | -0.017 | PR SR |
| 2026-05-07 | Biddeford HS Home Meet | 1600m | 6:55.59 | 4th · 3rd on team | 99.9 | -0.017 | SR |
| 2026-04-29 | SMAA: KENNEBUNK-CHEVERUS-SO. PORTLAND @MARSHWOOD | 3200m | 15:34.52 | 5th · 1st on team | 95.9 | -0.017 | PR SR |
| 2026-02-07 | SMAA Southwesterns Championships | 800m | 3:00.89 | 16th · 2nd on team | 101.9 | -0.040 | |
| 2026-01-24 | KENNEBUNK-MARSHWOOD-MASSABESIC-NOBLE-SANFORD | 1mile | 6:34.28 | 7th · 3rd on team | 104.7 | -0.040 | |
| 2026-01-24 | KENNEBUNK-MARSHWOOD-MASSABESIC-NOBLE-SANFORD | 800m | 2:54.26 | 4th · 2nd on team | 105.8 | -0.040 | |
| 2026-01-19 | Marathon Sports Elite Indoor Invitational | 800m | 2:41.09 | 19th · 3rd on team | 114.4 | -0.040 | SR RSR |
| 2026-01-17 | BIDD-SO PORT-SCARBORO-SANFORD-KENNEBUNK | 1mile | 6:30.46 | 6th · 2nd on team | 105.7 | -0.040 | |
| 2026-01-08 | THORNTON-KENN- PORTLAND-GORHAM | 600m | 2:03.34 | 3rd · 1st on team | — | -0.032 | SR |
| 2026-01-08 | THORNTON-KENN- PORTLAND-GORHAM | 800m | 2:59.96 | 5th · 2nd on team | 101.8 | -0.032 | |
| 2025-12-20 | BONNY EAGLE-DEERING-KENNEBUNK-WINDHAM | 1mile | 6:23.9 | 7th · 3rd on team | 107.3 | -0.040 | ★PR SR RSR |
| 2025-12-11 | Chev-Thornton-FALM-KENN-MASS-SANF-SO PORT-WEST-WIND | 800m | 2:58.64 | 12th · 3rd on team | 103.3 | -0.040 | SR RSR |
| 2025-12-11 | Chev-Thornton-FALM-KENN-MASS-SANF-SO PORT-WEST-WIND | 600m | 2:06.76 | 13th · 3rd on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORD | 800m | 2:49.06 | 24th · 3rd on team | 109.1 | -0.027 | |
| 2025-05-30 | SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORD | 1600m | 6:08.91 | 23rd · 2nd on team | 111.2 | -0.027 | ★PR SR |
| 2025-05-21 | BIDDEFORD-THORNTON @KENNEBUNK | 800m | 2:45.71 | 5th · 3rd on team | 111.9 | -0.023 | |
| 2025-05-21 | BIDDEFORD-THORNTON @KENNEBUNK | 1600m | 6:15.51 | 3rd · 2nd on team | 109.8 | -0.023 | |
| 2025-05-13 | SMAA: KENNEBUNK-SO. PORTLAND @MARSHWOOD | 800m | 2:40.19 | 4th · 2nd on team | 116.4 | -0.017 | ★PR ★R SR RSR |
| 2025-05-13 | SMAA: KENNEBUNK-SO. PORTLAND @MARSHWOOD | 1600m | 6:10.14 | 4th · 3rd on team | 112.1 | -0.017 | PR SR |
| 2025-05-06 | Falmouth Meet #2 | 800m | 2:54.63 | 13th · 4th on team | 106.4 | -0.024 | |
| 2025-04-24 | Bonny Eagle Home Meet | 800m | 2:44.64 | 4th · 1st on team | 111.8 | -0.025 | |
| 2025-02-08 | SMAA INDOOR TRACK CHAMPIONSHIP | 800m | 2:43.09 | 14th · 2nd on team | 113.1 | -0.040 | |
| 2025-02-01 | KENNEBUNK-MARSHWOOD-MASSABESIC-NOBLE-SANFORD | 800m | 2:42.04 | 1st · 1st on team | 113.8 | -0.040 | PR SR RSR |
| 2025-01-18 | BIDDEFORD-KENNEBUNK-SANFORD-SCARBOROUGH-SO PORTLAND | 800m | 2:47.2 | 2nd · 1st on team | 110.3 | -0.040 | |
| 2025-01-11 | CHEVERUS-FALMOUTH-KENNEBUNK-SANFORD-WESTBROOK | 600m | 1:56.93 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2025-01-07 | Gorham-Kennebunk-Portland-Thornton | 800m | 2:45.44 | 3rd · 1st on team | 111.5 | -0.040 | SR RSR |
| 2024-12-21 | Bonny Eagle-Deering-KENNEBUNK-Windham | 800m | 2:55.6 | 1st · 1st on team | 105.3 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | BONNY EAGLE-CHEVERUS-KENNEBUNK @SANFORD | 1600m | 6:14.09 | 4th · 3rd on team | 109.7 | -0.027 | PR SR |
| 2024-05-08 | DEERING-KENNEBUNK @THORNTON ACADEMY | 1600m | 6:20.55 | 4th · 3rd on team | 107.4 | -0.033 | PR SR |
| 2024-05-08 | DEERING-KENNEBUNK @THORNTON ACADEMY | 800m | 2:47.18 | 4th · 2nd on team | 110.1 | -0.033 | |
| 2024-05-02 | KENNEBUNK-SCARBOROUGH-WESTBROOK@NOBLE | 800m | 2:54.78 | 8th · 3rd on team | 105.8 | -0.029 | |
| 2024-04-25 | FALMOUTH-WINDHAM @ KENNEBUNK | 800m | 2:55.69 | 8th · 3rd on team | 105.2 | -0.023 | |
| 2024-04-18 | THORNTON ACADEMY-YORK-PRESQUE ISLE-BIDDEFORD @ KENNEBUNK | 800m | 2:51.7 | 3rd · 2nd on team | 108.1 | -0.023 | |
| 2024-02-10 | SMAA Southwesterns Championships | 800m | 2:45.15 | 8th · 1st on team | 111.9 | -0.040 | |
| 2024-01-20 | SMAA: Kennebunk-Marshwood-Massabesic-Noble-Sanford | 800m | 2:43.78 | 1st · 1st on team | 112.8 | -0.040 | PR R SR RSR |
| 2024-01-13 | SMAA: Biddeford-Kennebunk-Sanford-Scarborough-South Portland | 800m | 2:50.85 | 4th · 1st on team | 108.2 | -0.040 | |
| 2024-01-10 | SMAA: Cheverus-Falmouth-Kennebunk-Sanford-Westbrook | 1mile | 6:34.07 | 7th · 2nd on team | 104.7 | -0.040 | PR SR |
| 2024-01-03 | SMAA:Gorham-Kennebunk-Portland-Thornton Academy | 600y | 1:47.74 | 4th · 2nd on team | — | -0.040 | ★PR SR |
| 2023-12-30 | USM New Year's Invitational | 800m | 2:50.48 | 24th · 2nd on team | 108.7 | -0.040 | PR R SR RSR |
| 2023-12-16 | SMAA: Biddeford-Kennebunk-Massabesic-Portland-Sanford | 800m | 2:55.95 | 5th · 1st on team | 105.3 | -0.040 | PR SR RSR |