Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cony HS | 5000m | 17:36.7 | 13th · 1st on team | 121.7 | +0.051 | ★CR ★R CSR RSR |
| 2025-10-25 | Twin Brook Recreation Area | 5000m | 17:20 | 7th · 1st on team | 121.0 | +0.029 | ★CR R CSR RSR |
| 2025-10-10 | Twin Brook Recreation Area | 5000m | 17:42 | 3rd · 1st on team | 118.2 | +0.029 | CR CSR |
| 2025-10-04 | Troy Howard Middle School | 5000m | 17:05.6 | 26th · 1st on team | 119.4 | -0.006 | ★CR CSR |
| 2025-09-19 | Portland HS | 5000m | 18:29 | 12th · 2nd on team | 111.4 | +0.003 | ★CR CSR |
| 2025-09-13 | Narragansett Elementary School | 5000m | 17:07.3 | 20th · 2nd on team | 119.6 | +0.008 | ★CR CSR |
| 2025-09-05 | South Portland High School | 5000m | 17:02 | 1st · 1st on team | 120.5 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2025-08-27 | Bonny Eagle HS | 2735m | 9:17 | 7th · 1st on team | 116.1 | +0.046 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 18:34.2 | 67th · 2nd on team | 114.1 | +0.029 | CR CSR |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 20:20.9 | 72nd · 7th on team | 104.1 | +0.029 | CSR |
| 2024-10-10 | Windham High School | 5000m | 18:31.8 | 8th · 1st on team | 114.1 | +0.035 | ★CR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 17:54 | 106th · 3rd on team | 112.6 | -0.006 | PR CR SR CSR |
| 2024-09-27 | Bonny Eagle HS | 5000m | 17:55.5 | 15th · 2nd on team | 114.8 | +0.002 | PR ★CR R SR CSR RSR |
| 2024-09-19 | Deering High School | 5000m | 18:29 | 7th · 3rd on team | 110.6 | +0.001 | ★CR CSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 18:17.4 | 53rd · 3rd on team | 113.2 | +0.008 | PR CR SR CSR |
| 2024-08-30 | Cony HS | 3540m | 14:53.2 | 10th · 3rd on team | 114.0 | +0.214 | ★PR ★CR R SR CSR RSR |
| 2024-08-28 | Bonny Eagle HS | 2735m | 9:53 | 26th · 2nd on team | 112.1 | +0.046 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 18:45 | 88th · 4th on team | 108.3 | -0.006 | PR CR SR CSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 19:44.5 | 66th · 7th on team | 107.5 | +0.029 | CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 19:02.9 | 254th · 5th on team | 107.4 | -0.006 | PR CR SR CSR |
| 2023-09-22 | Massabesic High School | 5000m | 19:37.1 | 23rd · 4th on team | 109.8 | +0.047 | PR ★CR SR CSR RSR |
| 2023-09-11 | Sanford High School | 5000m | 19:45.9 | 11th · 3rd on team | 104.8 | +0.014 | PR ★CR SR CSR RSR |
| 2023-09-01 | Smiling Hill Farm | 5000m | 20:11.5 | 7th · 5th on team | 103.9 | +0.016 | PR ★CR SR CSR RSR |
| 2023-08-23 | Bonny Eagle HS | 2735m | 11:03 | 5th · 3rd on team | 99.5 | +0.046 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Bonny Eagle HS | 1770m | 9:41 | 14th · 4th on team | 85.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Maine Class A Championship | 3200m | 10:04.77 | 13th · 1st on team | 118.9 | -0.050 | ★PR SR RSR |
| 2026-05-29 | SMAA OUTDOOR TRACK CHAMPIONSHIP | 3200m | 10:25.51 | 12th · 2nd on team | 117.2 | -0.031 | PR SR |
| 2026-05-19 | HS-BIDDEFORD-GORHAM-SO. PORTLAND @MARSHWOOD | 1600m | 4:58.93 | 5th · 2nd on team | 114.7 | -0.017 | SR |
| 2026-05-16 | Marathon Sports Elite Invitational | 3200m | 10:40.88 | 18th · 2nd on team | 113.9 | -0.035 | PR SR |
| 2026-04-28 | FALMOUTH-GORHAM-SCARBOROUGH@MASSABESIC | 3200m | 12:02.78 | 6th · 3rd on team | 102.0 | -0.026 | |
| 2026-04-28 | FALMOUTH-GORHAM-SCARBOROUGH@MASSABESIC | 1600m | 5:00.88 | 4th · 2nd on team | 112.9 | -0.026 | SR |
| 2026-04-23 | CHEVERUS-GORHAM-SCARBOROUGH@BIDDEFORD | 3200m | 11:07.44 | 3rd · 2nd on team | 111.5 | -0.017 | SR |
| 2026-02-16 | Maine Class A | 2miles | 10:22.75 | 10th · 1st on team | 118.3 | -0.032 | ★PR SR RSR |
| 2026-02-07 | SMAA Southwesterns Championships | 2miles | 10:27.49 | 3rd · 1st on team | 117.4 | -0.040 | PR SR RSR |
| 2026-01-24 | GORHAM-SCARBORO-FALMOUTH-WINDHAM | 2miles | 10:47.34 | 4th · 2nd on team | 113.8 | -0.040 | |
| 2026-01-19 | Marathon Sports Elite Indoor Invitational | 2miles | 10:36.11 | 5th · 1st on team | 115.8 | -0.040 | PR SR RSR |
| 2026-01-17 | BONNY EAGLE-CHEVERUS-GORHAM-MASSABESIC | 1mile | 5:02.25 | 3rd · 2nd on team | 112.8 | -0.040 | ★PR SR |
| 2026-01-02 | USM New Year's Invitational | 5000m | 17:09.32 | 1st · 1st on team | 115.2 | -0.040 | ★PR SR RSR |
| 2025-12-09 | BIDD-B.E.-DEER-GORHAM-MARSH-NOBLE-PORT-SCARBORO | 2miles | 10:46.46 | 4th · 1st on team | 113.5 | -0.032 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORD | 1600m | 4:56.09 | 17th · 2nd on team | 114.4 | -0.027 | ★PR SR RSR |
| 2025-05-22 | Bonny Eagle Home Meet 2 | 3200m | 11:05.82 | 1st · 1st on team | 110.7 | -0.025 | PR SR |
| 2025-05-20 | SMAA: FALMOUTH-GORHAM @WINDHAM | 1600m | 5:01.15 | 3rd · 1st on team | 112.2 | -0.031 | PR SR |
| 2025-04-30 | Portland HS Home Meet 1 | 1600m | 5:02.83 | 8th · 2nd on team | 112.5 | -0.025 | PR SR RSR |
| 2025-04-30 | Portland HS Home Meet 1 | 3200m | 11:20.04 | 4th · 1st on team | 108.7 | -0.025 | PR SR |
| 2025-04-18 | SMAA: Westbrook, Sanford, South Portland, Gorham | 1600m | 5:15.19 | 6th · 2nd on team | 107.3 | -0.028 | SR |
| 2025-04-18 | SMAA: Westbrook, Sanford, South Portland, Gorham | 3200m | 11:29.79 | 1st · 1st on team | 106.1 | -0.028 | PR SR |
| 2025-02-08 | SMAA INDOOR TRACK CHAMPIONSHIP | 1mile | 5:09.06 | 15th · 1st on team | 110.1 | -0.040 | PR SR RSR |
| 2025-02-01 | FALMOUTH-GORHAM-SCARBOROUGH-WINDHAM | 2miles | 11:28.12 | 3rd · 3rd on team | 106.6 | -0.040 | |
| 2025-01-18 | BONNY EAGLE-CHEVERUS-GORHAM-MASSABESIC | 1mile | 5:09.59 | 4th · 2nd on team | 109.9 | -0.040 | PR SR RSR |
| 2025-01-18 | BONNY EAGLE-CHEVERUS-GORHAM-MASSABESIC | 2miles | 11:21.52 | 1st · 1st on team | 107.7 | -0.040 | PR SR |
| 2025-01-11 | BIDDEFORD-DEERING-GORHAM-MARSHWOOD | 2miles | 11:22.31 | 1st · 1st on team | 107.5 | -0.040 | PR SR RSR |
| 2025-01-11 | BIDDEFORD-DEERING-GORHAM-MARSHWOOD | 1mile | 5:18.88 | 4th · 2nd on team | 106.7 | -0.040 | PR SR |
| 2025-01-07 | Gorham-Kennebunk-Portland-Thornton | 1mile | 5:19.24 | 6th · 2nd on team | 106.6 | -0.040 | PR SR RSR |
| 2025-01-07 | Gorham-Kennebunk-Portland-Thornton | 800m | 2:37.28 | 10th · 4th on team | 96.5 | -0.040 | SR |
| 2025-01-04 | USM New Year's Invitational | 1mile | 5:24 | 42nd · 2nd on team | 105.0 | -0.040 | PR SR RSR |
| 2024-12-21 | Gorham-Noble-South Portland-Westbrook | 1mile | 5:25.85 | 5th · 3rd on team | 104.4 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-28 | Central Maine Freshman Championship | 1600m | 5:14.87 | 8th · 2nd on team | 107.6 | -0.028 | PR SR RSR |
| 2024-05-28 | Central Maine Freshman Championship | 3200m | 11:42.72 | 6th · 2nd on team | 104.2 | -0.028 | PR SR |
| 2024-05-09 | BONNY EAGLE-MARSHWOOD-WESTBROOK @GORHAM | 800m | 2:35.07 | 7th · 3rd on team | 98.1 | -0.028 | ★PR SR |
| 2024-05-09 | BONNY EAGLE-MARSHWOOD-WESTBROOK @GORHAM | 1600m | 5:26.23 | 6th · 3rd on team | 103.7 | -0.028 | |
| 2024-04-24 | SMAA: Gorham, Noble @ Portland | 3200m | 11:55.91 | 6th · 2nd on team | 103.3 | -0.023 | PR SR RSR |
| 2024-04-24 | SMAA: Gorham, Noble @ Portland | 1600m | 5:23.14 | 8th · 2nd on team | 105.8 | -0.023 | PR SR RSR |
| 2024-01-13 | SMAA: Bonny Eagle-Cheverus-Gorham-Massabesic | 800m | 2:42.16 | 5th · 4th on team | 93.8 | -0.040 | PR SR |
| 2024-01-09 | SMAA: Biddeford-Deering-Gorham-Marshwood | 2miles | 12:09.85 | 7th · 3rd on team | 100.4 | -0.040 | PR SR |
| 2023-12-16 | SMAA: Gorham-Noble-South Portland-Westbrook | 1mile | 5:37.23 | 7th · 4th on team | 101.1 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | MS @GORHAM VS WESTBROOK,WINDHAM, Bonny Eagle | 1600m | 5:58.8 | 5th · 3rd on team | 111.8 | -0.028 | PR R SR RSR |
| 2023-04-28 | MS-LEWISTON-GORHAM-AUBURN-LINCOLN-LYMAN MOORE | javelin | 49-08 | — | — | -0.027 | |
| 2023-04-28 | MS-LEWISTON-GORHAM-AUBURN-LINCOLN-LYMAN MOORE | 1600m | 6:14.97 | 5th · 3rd on team | 106.7 | -0.027 | PR R SR RSR |