Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cony HS | 5000m | 19:13.8 | 2nd · 1st on team | 138.8 | +0.034 | ★CR CSR |
| 2025-10-25 | Twin Brook Recreation Area | 5000m | 18:50.6 | 2nd · 1st on team | 138.2 | +0.013 | ★CR CSR |
| 2025-10-10 | Twin Brook Recreation Area | 5000m | 19:14 | 1st · 1st on team | 135.0 | +0.013 | CR CSR |
| 2025-10-04 | Troy Howard Middle School | 5000m | 18:12.4 | 2nd · 1st on team | 139.2 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-26 | Kennebunk HS | 5000m | 18:43 | 2nd · 1st on team | 137.2 | -0.006 | ★CR CSR |
| 2025-09-13 | Narragansett Elementary School | 5000m | 18:20.8 | 2nd · 1st on team | 138.0 | -0.012 | PR ★CR R SR CSR RSR |
| 2025-08-27 | Bonny Eagle HS | 2735m | 9:58 | 3rd · 1st on team | 135.6 | +0.032 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 19:39 | 53rd · 1st on team | 131.1 | -0.005 | ★CR CSR |
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 19:21.1 | 4th · 1st on team | 136.2 | +0.013 | CR R CSR RSR |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 19:46.2 | 3rd · 1st on team | 133.3 | +0.013 | CR R CSR RSR |
| 2024-10-10 | Windham High School | 5000m | 19:55.8 | 2nd · 1st on team | 133.3 | +0.027 | ★CR R CSR RSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 19:15.5 | 17th · 1st on team | 130.2 | -0.022 | PR CR SR CSR RSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 20:30.2 | 18th · 3rd on team | 125.2 | -0.012 | CR SR CSR |
| 2024-08-28 | Bonny Eagle HS | 2735m | 10:51 | 5th · 2nd on team | 128.3 | +0.032 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3540m | 16:19.6 | 217th · 1st on team | 109.6 | — | ★PR ★CR SR CSR |
| 2023-11-19 | Queensbury HS | 4000m | 15:50.6 | 29th · 1st on team | 121.3 | -0.059 | ★PR ★CR SR CSR |
| 2023-11-04 | Troy Howard Middle School | 5000m | 20:22.6 | 22nd · 2nd on team | 124.2 | -0.022 | PR CR SR CSR RSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 21:46.1 | 16th · 4th on team | 121.5 | +0.013 | CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 21:06.3 | 80th · 3rd on team | 120.8 | -0.022 | PR CR SR CSR |
| 2023-09-21 | Marshwood HS | 5000m | 22:22.3 | 6th · 5th on team | 122.7 | +0.050 | ★CR CSR RSR |
| 2023-09-08 | Thornton Academy | 5000m | 21:54 | 12th · 6th on team | 115.9 | -0.027 | PR ★CR SR CSR RSR |
| 2023-08-23 | Bonny Eagle HS | 2735m | 12:22 | 3rd · 1st on team | 111.7 | +0.032 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-20 | Noble High School | 4000m | 17:33.2 | 35th · 1st on team | 131.6 | -0.018 | PR ★CR R SR CSR RSR |
| 2022-11-06 | Smiling Hill Farm | 4000m | 18:36 | 1st · 1st on team | 126.4 | -0.010 | PR ★CR R SR CSR RSR |
| 2022-10-20 | Bonny Eagle HS | 1850m | 9:47 | 1st · 1st on team | 102.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1mile | 4:57.12 | 5th · 1st on team | 137.3 | -0.039 | ★PR SR RSR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 2:16.3 | 25th · 1st on team | 133.4 | -0.039 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1500m | 4:36.94 | 3rd · 1st on team | 136.0 | -0.039 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1600m | 4:55.35 | 5th · 1st on team | 137.2 | -0.039 | ★PR SR |
| 2026-06-13 | New England HS Outdoor TF Championship | 1600m | 4:57.66 | 5th · 1st on team | 136.5 | -0.036 | |
| 2026-06-06 | Maine Class A Championship | 1600m | 4:56.2 | 2nd · 1st on team | 134.8 | -0.053 | PR SR |
| 2026-06-06 | Maine Class A Championship | 3200m | 10:42.54 | 1st · 1st on team | 134.2 | -0.053 | ★PR SR |
| 2026-05-29 | SMAA OUTDOOR TRACK CHAMPIONSHIP | 400m | 1:00.8 | 2nd · 1st on team | — | -0.037 | |
| 2026-05-29 | SMAA OUTDOOR TRACK CHAMPIONSHIP | 3200m | 10:57.69 | 1st · 1st on team | 133.4 | -0.037 | PR SR |
| 2026-05-19 | Falmouth Meet #2 | 400m | 1:00.7 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2026-04-16 | Falmouth Meet #1 | 3200m | 11:28.37 | 1st · 1st on team | 128.5 | -0.029 | PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 2:18.82 | 134th · 1st on team | 130.2 | -0.048 | |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 5:11.2 | 162nd · 1st on team | 130.2 | -0.048 | |
| 2026-02-28 | [MA Entries] New England Track and Field Championship | 1000m | 2:57.81 | 7th · 1st on team | 131.7 | -0.049 | ★PR SR |
| 2026-02-28 | 38th ANNUAL NEW ENGLAND INTERSCHOLASTIC INDOOR TRACK & FIELD CHAMPIONSHIPS | 1000m | 2:57.81 | 7th · 1st on team | 131.7 | -0.049 | |
| 2026-02-16 | Maine Class A | 800m | 2:21.85 | 3rd · 1st on team | 128.1 | -0.039 | |
| 2026-02-16 | Maine Class A | 1mile | 4:58.35 | 1st · 1st on team | 136.6 | -0.039 | PR SR RSR |
| 2026-02-07 | SMAA Southwesterns Championships | 800m | 2:20.09 | 1st · 1st on team | 130.8 | -0.045 | |
| 2026-01-28 | Phillips Exeter Meet | 1000m | 3:03.67 | 1st · 1st on team | 128.7 | -0.037 | PR SR |
| 2026-01-24 | GORHAM-SCARBORO-FALMOUTH-WINDHAM | 800m | 2:18.15 | 1st · 1st on team | 132.6 | -0.045 | PR SR |
| 2026-01-19 | Marathon Sports Elite Indoor Invitational | 1mile | 5:05.78 | 2nd · 1st on team | 134.1 | -0.045 | PR SR RSR |
| 2026-01-17 | DEER-FALMOUTH-NOBLE-THORNTON | 400m | 1:02.08 | 1st · 1st on team | — | -0.045 | PR SR |
| 2026-01-06 | BONNY EAGLE-FALM-MASS-SO PORTLAND | 800m | 2:20.27 | 1st · 1st on team | 130.6 | -0.045 | PR SR RSR |
| 2025-12-20 | BIDDEFORD-FALMOUTH-MASSABESIC-PORTLAND-SANFORD | 1mile | 5:15.7 | 1st · 1st on team | 129.7 | -0.045 | SR RSR |
| 2025-12-20 | BIDDEFORD-FALMOUTH-MASSABESIC-PORTLAND-SANFORD | 800m | 2:26.05 | 1st · 1st on team | 125.5 | -0.045 | SR |
| 2025-12-11 | Chev-Thornton-FALM-KENN-MASS-SANF-SO PORT-WEST-WIND | 800m | 2:29.34 | 1st · 1st on team | 122.7 | -0.045 | SR RSR |
| 2025-12-11 | Chev-Thornton-FALM-KENN-MASS-SANF-SO PORT-WEST-WIND | 400m | 1:07.99 | 1st · 1st on team | — | -0.045 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | New England Outdoor Track & Field Championship | 1600m | 5:08.74 | 14th · 1st on team | 130.3 | -0.045 | |
| 2025-06-10 | MPA Maine Class A State Track & Field Championships | 1600m | 5:11.09 | 5th · 1st on team | 130.5 | -0.035 | |
| 2025-06-10 | MPA Maine Class A State Track & Field Championships | 800m | 2:22.78 | 4th · 1st on team | 127.9 | -0.035 | |
| 2025-05-30 | SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORD | 1600m | 5:07.39 | 5th · 1st on team | 132.3 | -0.034 | PR SR RSR |
| 2025-05-17 | Marathon Sports Elite Invitational | 1600m | 5:08.11 | 5th · 1st on team | 131.4 | -0.041 | PR SR |
| 2025-05-15 | Deering HS Home Meet 2 | 200m | 28.35 | 3rd · 2nd on team | — | -0.031 | ★PR SR |
| 2025-05-06 | Falmouth Meet #2 | 800m | 2:23.79 | 2nd · 1st on team | 128.4 | -0.029 | |
| 2025-04-18 | Falmouth Meet #1 | 1600m | 5:12.1 | 1st · 1st on team | 131.2 | -0.029 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 5:10.72 | 149th · 1st on team | 130.2 | -0.048 | |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 2miles | 11:21.75 | 12th · 1st on team | 130.4 | -0.049 | ★PR SR |
| 2025-02-21 | The CIRCUIT Boston | 1mile | 5:07.39 | 1st · 1st on team | 131.7 | -0.048 | PR SR RSR |
| 2025-02-08 | SMAA INDOOR TRACK CHAMPIONSHIP | 800m | 2:22.74 | 2nd · 1st on team | 128.4 | -0.045 | PR SR |
| 2025-02-01 | FALMOUTH-GORHAM-SCARBOROUGH-WINDHAM | 2miles | 11:54.43 | 1st · 1st on team | 123.2 | -0.045 | PR SR |
| 2025-01-29 | Phillips Exeter Tri Meet | 400m | 1:04.29 | 2nd · 1st on team | — | -0.037 | |
| 2025-01-20 | Fleet Feet Indoor Invitational | 1mile | 5:15.44 | 3rd · 1st on team | 129.8 | -0.045 | PR SR RSR |
| 2025-01-18 | DEERING-FALMOUTH-NOBLE-THORNTON | 200m | 29.29 | 1st · 1st on team | — | -0.045 | PR SR |
| 2025-01-11 | CHEVERUS-FALMOUTH-KENNEBUNK-SANFORD-WESTBROOK | 600m | 1:42.39 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2025-01-09 | BONNY EAGLE-FALMOUTH-MASSABESIC-SO PORTLAND | 800m | 2:29.16 | 1st · 1st on team | 122.9 | -0.045 | SR RSR |
| 2025-01-09 | BONNY EAGLE-FALMOUTH-MASSABESIC-SO PORTLAND | 200m | 29.6 | 3rd · 1st on team | — | -0.045 | |
| 2024-12-21 | Biddeford-Falmouth-Massabesic-Portland-Sanford | 200m | 29.56 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2024-12-21 | Biddeford-Falmouth-Massabesic-Portland-Sanford | 400m | 1:03.54 | 1st · 1st on team | — | -0.045 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class A State Championship | 1600m | 5:33.98 | 9th · 1st on team | 122.0 | -0.038 | |
| 2024-05-15 | Westbrook HS Home Meet | 800m | 2:26.28 | 3rd · 2nd on team | 125.2 | -0.034 | PR SR RSR |
| 2024-05-07 | Falmouth Meet #1 | 1600m | 5:32.9 | 1st · 1st on team | 123.0 | -0.029 | PR SR |
| 2024-05-04 | Phillips Exeter Cluster Meet | 800m | 2:26.47 | 4th · 2nd on team | 124.7 | -0.037 | PR SR RSR |
| 2024-04-25 | FALMOUTH-WINDHAM @ KENNEBUNK | 800m | 2:34.44 | 2nd · 2nd on team | 118.3 | -0.033 | |
| 2024-02-19 | Maine Class A Indoor State Meet | 400m | 1:05.48 | 14th · 3rd on team | — | -0.045 | |
| 2024-02-10 | SMAA Southwesterns Championships | 400m | 1:04.91 | 4th · 3rd on team | — | -0.045 | PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 800m | 2:30.48 | 129th · 2nd on team | 119.3 | -0.057 | PR SR RSR |
| 2024-01-20 | SMAA: Falmouth-Gorham-Scarborough-Windham | 400m | 1:05.25 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2024-01-13 | SMAA: Deering-Falmouth-Noble-Thornton Academy | 800m | 2:33.95 | 2nd · 2nd on team | 119.3 | -0.045 | PR SR RSR |
| 2024-01-10 | SMAA: Cheverus-Falmouth-Kennebunk-Sanford-Westbrook | 400m | 1:06.65 | 1st · 1st on team | — | -0.045 | PR SR |
| 2024-01-04 | SMAA: Bonny Eagle-Falmouth-Marshwood-South Portland | 800m | 2:36.84 | 4th · 2nd on team | 117.1 | -0.045 | PR SR RSR |
| 2023-12-30 | USM New Year's Invitational | 1mile | 5:59.69 | 18th · 2nd on team | 114.2 | -0.045 | PR SR RSR |
| 2023-12-30 | USM New Year's Invitational | 400m | 1:08.38 | 15th · 2nd on team | — | -0.045 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | SCARBOROUGH-AUBURN-OXFORD HILLS @ FALMOUTH | 1600m | 6:01.44 | 1st · 1st on team | 122.9 | -0.029 | PR SR RSR |
| 2023-05-23 | SCARBOROUGH-AUBURN-OXFORD HILLS @ FALMOUTH | 800m | 2:44.91 | 1st · 1st on team | 122.0 | -0.029 | PR SR |
| 2023-05-11 | Falmouth MS Meet | 1600m | 6:15.53 | 1st · 1st on team | 118.3 | -0.029 | PR SR RSR |
| 2023-05-11 | Falmouth MS Meet | 800m | 2:53.27 | 2nd · 2nd on team | 115.8 | -0.029 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | Lewiston MS Meet | 200m | 30.66 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2022-05-20 | Lewiston MS Meet | 100m | 14.83 | 4th · 3rd on team | — | -0.035 | ★PR SR |