Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 21:56.1 | 144th · 3rd on team | 112.9 | +0.009 | ★CR CSR |
| 2025-11-01 | Spanish Fork Sports Complex | 5000m | 21:25.2 | 41st · 4th on team | 116.1 | +0.015 | |
| 2025-10-15 | Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 22:33.4 | 48th · 9th on team | 111.1 | +0.062 | ★CR SR CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 21:20.2 | 137th · 7th on team | 115.7 | +0.003 | ★CR CSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 21:14.3 | 74th · 6th on team | 117.3 | +0.015 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Roy High School | 4828m | 20:50.7 | 5th · 4th on team | 115.7 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 18:50.7 | 11th · 2nd on team | 119.5 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-06 | Quinns Sportex | 4828m | 21:14.1 | 5th · 2nd on team | 119.6 | +0.072 | PR ★CR SR CSR RSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 21:32.3 | 9th · 3rd on team | 116.6 | +0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 22:50.2 | 111th · 5th on team | 111.7 | +0.029 | ★CR CSR |
| 2023-10-28 | Spanish Fork Sports Complex | 5000m | 20:59.8 | 41st · 7th on team | 119.9 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-03 | Art Dye Park | 4828m | 22:10.2 | 42nd · 6th on team | 111.9 | +0.045 | ★CR CSR |
| 2023-09-23 | Roy High School | 4828m | 21:34.8 | 3rd · 2nd on team | 112.7 | +0.020 | PR CR SR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 21:52.8 | 14th · 1st on team | 115.6 | +0.061 | PR ★CR R SR CSR RSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 22:21.2 | 43rd · 5th on team | 111.7 | +0.045 | ★CR CSR |
| 2023-09-08 | Quinn's Junction | 4828m | 22:07.3 | 8th · 3rd on team | 114.0 | +0.058 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 22:36.8 | 4th · 1st on team | 112.7 | +0.042 | PR ★CR R SR CSR RSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 23:01.1 | 39th · 2nd on team | 109.1 | +0.048 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Region 3 Championships | 3200m | 13:09.62 | 20th · 5th on team | 115.3 | -0.006 | ★PR SR |
| 2025-04-12 | 2025 Utah County Invitational | 1600m | 5:55.52 | 40th · 3rd on team | 117.8 | -0.009 | ★PR SR RSR |
| 2025-04-12 | 2025 Utah County Invitational | 800m | 2:51.04 | 41st · 5th on team | 109.9 | -0.009 | SR |
| 2025-04-08 | Lone Peak/WestLake @ Lehi | 1600m | 6:07.42 | 7th · 2nd on team | 114.4 | -0.002 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 2:41.24 | 229th · 9th on team | 114.6 | -0.028 | ★PR SR |
| 2024-04-19 | 2024 Caveman Classic | 1600m | 6:06.67 | 44th · 3rd on team | 113.9 | -0.009 | |
| 2024-04-13 | 2024 Utah County Invitational | 1600m | 6:14.3 | 62nd · 5th on team | 112.1 | -0.009 | |
| 2024-03-29 | Desert Hills Invitational | 1600m | 5:58.71 | 31st · 5th on team | 115.3 | -0.023 | PR SR RSR |
| 2024-03-29 | Desert Hills Invitational | 800m | 2:48.55 | 44th · 6th on team | 110.4 | -0.023 | PR SR |
| 2024-03-16 | Tony Glover Memorial Invitational | 1600m | 6:07.37 | 38th · 7th on team | 113.5 | -0.012 | PR SR RSR |