Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Great American XC Festival WakeMed Soccer Park -- Cary NC | 5000m | 23:58.1 | 355th · 7th on team | 102.6 | +0.2% | |
| 2025-10-03 | Great American XC Festival WakeMed Soccer Park -- Cary NC | 5000m | 23:58.1 | 355th · 7th on team | 103.2 | +0.2% | CR CSR |
| 2025-10-03 | Great American XC Festival WakeMed Soccer Park -- Cary NC | 5000m | 23:58.1 | 355th · 7th on team | 103.2 | +0.2% | |
| 2025-09-24 | NCC #1 Maple Park | 5000m | 23:33 | 7th · 6th on team | 106.1 | +1.7% | ★CR SR CSR RSR |
| 2025-09-05 | Friday Night Lights XC Festival Ivey Redmon Sports Complex | 5000m | 25:04.6 | 270th · 5th on team | 99.0 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | NCHSAA State Championship Ivey Redmon Sports Complex | 5000m | 22:17.5 | 81st · 5th on team | 111.2 | +1.1% | ★CR CSR RSR |
| 2024-10-26 | NCHSAA 3A East Regional 2024 Jacksonville High School | 5000m | 21:49.7 | 33rd · 6th on team | 111.1 | -1.7% | ★CR SR CSR RSR |
| 2024-10-05 | Great American XC Festival, Presented by Garmin WakeMed Soccer Park | 5000m | 22:50.1 | 281st · 5th on team | 109.5 | +0.2% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | NCHSAA Championships Ivey Redmon Sports Complex | 5000m | 20:48.4 | 48th · 5th on team | 120.5 | +1.1% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Great American XC Festival, Presented by Garmin WakeMed Soccer Park | 5000m | 21:26.5 | 238th · 6th on team | 115.2 | +0.2% | PR ★CR SR CSR RSR |
| 2023-09-08 | Friday Night Lights Festival Ivey Redmon Sports Complex | 5000m | 22:46 | 202nd · 4th on team | 110.8 | +1.1% | PR ★CR SR CSR RSR |
| 2023-08-23 | NCC Conference Meet #1 @ Edenton John A Holmes High School | 5000m | 23:28 | 13th · 7th on team | 105.4 | -0.6% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | 3200m | 13:28.32 | 2nd · 2nd on team | 109.7 | -2.6% | |
| 2024-01-25 | Lampert Timing Indoor Track Meet #7 | 1000m | 3:44.03 | 14th · 4th on team | 107.1 | -2.6% | ★PR SR |
| 2024-01-25 | Lampert Timing Indoor Track Meet #7 | 1600m | 6:11.83 | 6th · 4th on team | 110.5 | -2.6% | |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | 3200m | 13:10.1 | 3rd · 3rd on team | 112.2 | -2.6% | |
| 2024-01-08 | Manteo Polar Bear | 1600m | 6:05 | 3rd · 3rd on team | 114.4 | -1.5% | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 6:17.55 | 83rd · 6th on team | 108.2 | -3.6% | |
| 2023-12-13 | NHS Pre-Holiday Polar Bear Meet 1 | 1600m | 5:54.7 | 6th · 6th on team | 117.1 | -1.7% | ★PR SR RSR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 12:38.02 | 108th · 6th on team | 115.0 | -4.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-16 | Albemarle Athletic Conference QUAD Meet | 800m | 3:00.25 | 5th · 5th on team | 113.7 | -1.1% | ★PR SR RSR |
| 2023-03-16 | Albemarle Athletic Conference QUAD Meet | 1600m | 6:42.16 | 4th · 4th on team | 112.5 | -1.1% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Albemarle Athletic Conference MS Championships | 1600m | 6:22 | 5th · 3rd on team | 118.2 | -1.8% | PR R SR RSR |
| 2022-04-12 | Albemarle Athletic Conference QUAD Meet #1 | 800m | 3:00.87 | 5th · 4th on team | 112.4 | -2.0% | PR R SR RSR |
| 2022-04-12 | Albemarle Athletic Conference QUAD Meet #1 | 1600m | 6:31.34 | 5th · 4th on team | 114.9 | -2.0% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing